Healing By JustBe

09/14/2026

05/31/2026

New Reiki research!

𝗥𝗲𝗶𝗸𝗶 𝗮𝗻𝗱 𝗺𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗿𝗲𝗱𝘂𝗰𝗲𝗱 𝗸𝗻𝗲𝗲 𝗼𝘀𝘁𝗲𝗼𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗮𝗳𝘁𝗲𝗿 𝗳𝗼𝘂𝗿 𝘀𝗵𝗼𝗿𝘁 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀

A recent study "Complementary Therapies for Chronic Knee Pain: A Placebo-Controlled RCT of Reiki and Mindfulness" by Hanley et al investigated whether Reiki and mindfulness meditation are effective treatments for reducing symptom severity in American adults with chronic knee osteoarthritis (KOA), compared to sham and waitlist control conditions. This was a single-site, four-arm, placebo-controlled RCT in which 164 adults with physician-confirmed KOA were randomized equally into Reiki, sham Reiki (Feiki), mindfulness meditation, and waitlist control conditions. Active treatments consisted of four weekly 30-minute sessions. KOA symptom severity, assessed using the WOMAC at baseline, 1-month, and 2-month follow-ups, significantly improved in both the Reiki (p = .02) and mindfulness (p < .001) groups compared to waitlist controls. Mindfulness significantly outperformed Feiki (p = .004). Reiki demonstrated effects comparable to mindfulness (p = .22). Clinically meaningful reductions in symptoms (>30 %) were reported by 55 % of participants in the Reiki and mindfulness groups, compared to 20 % in the Feiki group and 13 % in the waitlist group. High retention (96 %) and successful blinding support the feasibility and internal validity of this approach.

CRR reviewers scored the open access paper, published in 𝘊𝘰𝘮𝘱𝘭𝘦𝘮𝘦𝘯𝘵𝘢𝘳𝘺 𝘛𝘩𝘦𝘳𝘢𝘱𝘪𝘦𝘴 𝘪𝘯 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦, highly (Very Good/Excellent) using the CRR Touchstone evaluation process. CRR Reiki Research Summaries are available to associate and professional members.

Read the paper here: https://doi.org/10.1016/j.ctim.2025.103278

05/16/2026

Check out my newest client review!

We could say a lot about Reiki… but this says it better.

So happy this client found Haleh, our Certified Reiki Practitioner, and is feeling the difference after each session.

If you’re looking to feel more grounded, calm, and supported, Reiki might be exactly what you need.

Curious to try it for yourself? Book your session at acutoronto.com ✨

Read more of our Google reviews here 🔗https://bit.ly/4d9IYLS

05/11/2026

Happy to be part of this amazing team and enjoyed seeing and connecting to everyone 💗

Clinic life keeps us busy and often on different schedules, so it’s rare for the entire Acutoronto team to be in the same place at the same time.

But yesterday was a little different. We set aside some time to reconnect and catch up, sharing a few laughs and simply enjoying each other’s company.

These moments don’t happen often, but they mean a lot to us. They’re a reminder that the care we offer in the clinic starts with how we show up for each other behind the scenes.

Feeling really grateful for this team. 🤍

01/28/2026

Check out my new blog post ✨️

This time of year can leave you feeling energetically drained and heavy. Over time, stress and fatigue can quietly build, and when left unaddressed, it can negatively impact your daily life.⁠

The good news? Reiki is a powerful yet gentle treatment that helps clear stagnant energy, replenish what’s been depleted, release emotional heaviness, and restore balance and harmony on all levels. ⁠
⁠
We offer personalized Reiki sessions, available in person or through Distance Reiki, thoughtfully designed to support your energy renewal. Let us help you shift back into balance by clearing energy blockages, recharging and rejuvenating, and reconnecting with a sense of inner peace and calm. ⁠
⁠
Book a session today and step into the new year feeling lighter, clearer, and more aligned — and visit our blog to learn more.

https://www.acutoronto.com/reiki-for-energy-detox-renewal-and-balance-after-holidays/
⁠
⁠

12/31/2025

Happy New Year from all of us at Acutoronto. As we welcome the year ahead, we’re wishing you continued health, balance, and wellness.

12/31/2025

Happy New Year Everyone! Wishing 2026 be a thriving year for all of us in a world that is filled with love, kindness and connection ✨️💝🌟🎊✨️

12/24/2025

May your holidays be surrounded with love, light, and magical moments ✨️

12/21/2025

شب یلدا مبارک

Happy Yalda & Winter Solstice!

12/01/2025

Energy flows where intention goes.

In Reiki, that intention becomes the channel through which healing energy moves, helping restore balance and harmony within the body and mind.

Reconnect with your calm with a free15-minute Reiki session. This nurturing energy work supports relaxation, clarity, and emotional balance, offering new clients a peaceful introduction to Reiki’s healing benefits.

📍 Acutoronto | 2401 Yonge St., Suite 215
🔗 Book via the link below.

Complimentary spots fill quickly — secure yours today.

https://acutoronto.janeapp.com/ #/discipline/14/treatment/147