Morriston Pharmacy

10/18/2026

During the winter, you’re spending more time indoors, breathing in triggers like dust mites and pet dander, and when you do venture out on a chilly day, inhaling the cold air can also trigger an asthma attack.

Fortunately, there are things you can do to help you breathe a little easier:

Run a humidifier in your home, to maintain a relative humidity of 35-50%.
Keep your home tidy by reducing clutter and dusting and vacuuming regularly.
When you go outside, place a scarf or mask over your nose and mouth.
Check out this blog post on asthma symptoms you shouldn’t ignore:

https://www.tevacanada.com/en/canada/life-effects/asthma-symptoms/

10/01/2026

09/15/2026

You wake up in the middle of the night with chills, even though you’re buried in your duvet. Or, your child is crying, with a forehead that’s hot to the touch. All signs point to fever, but you’ll need to get out your thermometer to confirm.

A fever is a temporary rise in body temperature (anything over 37.6°C or 99.7°F) designed to fight off infection. Depending on the style of thermometer, you can take someone’s temperature in the ear, under the tongue, or in the armpit.

Ask our pharmacist about the correct dosing for fever-reducing medications like ibuprofen and acetaminophen, to help keep you or your family comfortable until the fever passes.

Find more information from the Canadian Paediatric Society on treating your child’s fever:

08/24/2026

Did you know that our pharmacists have the training and expertise to assess and treat minor ailments?

Minor ailments are common conditions that may require over-the-counter medications and self-care strategies but sometimes a prescription medication might be a better option.

Whether you have a muscle strain, seasonal allergies, or heartburn we are here to help! Our pharmacist will provide effective, personalized care so you don’t have to make a trip to the doctor’s office.

If you have a minor ailment that needs treatment, stop by and speak with our pharmacist today.

08/19/2026

If you’re frequently hungry, often feel sluggish during the day, and struggle with constipation, you might not be getting enough fibre in your diet.

A diet rich in fibre assists with bowel regularity, lowers cholesterol levels, and helps you feel full. According to Health Canada, women need 25 grams of fibre per day and men need 38 grams daily, but many Canadians only get about half of that.

If you are struggling to reach these daily requirements, our pharmacist can help by finding a fibre supplement right for you. Stop by for personalized advice tailored to your needs.

Read more about how you can work more fibre into your diet:

08/05/2026

Many people can meet their nutrient needs through diet alone, but some may benefit from a vitamin or mineral supplement.

People on restrictive diets, or with certain stomach conditions that prevent important nutrients from being absorbed, for example, might not be meeting all their nutritional needs through food. In these cases, a supplement may help.

Ask our pharmacist for advice on which supplements could be right for you.

07/30/2026

We often think of bacteria as being bad, but probiotics are frequently called “good bacteria” because they help to keep your gut healthy. These tiny microorganisms populate the small and large intestines, supporting digestion, immune health, and more.

You can find probiotics in some foods, like yogurt and kimchi, and in supplements.

Ask our pharmacist for advice on taking a probiotic supplement.

07/23/2026

Conjunctivitis (or “pink eye”) is an irritation and swelling of the eye. It’s one of the most common eye infections in children and adults and can be caused by a few different culprits:

If it’s caused by allergies… both eyes are likely to be red and itchy.

If it’s caused by a virus… eyes may not be itchy, but very watery and have a feeling like there’s something in the eye.

If it’s caused by bacteria… one or both eyes may have crusty or sticky eyelids, particularly first thing in the morning.

If you suspect that you or your child has pink eye, our pharmacist can help determine the cause of the eye irritation and discuss your treatment options.

07/17/2026

Did you know that chronic obstructive pulmonary disease (COPD) is often caused by smoking?

For anyone, quitting smoking has significant health benefits and should be considered as you work towards a healthier lifestyle. For those who smoke and are living with COPD, it is important that quitting smoking becomes part of your treatment plan.

The pharmacy team understands that quitting smoking can be difficult, and we want to help. When you are ready to quit, we can share information on ni****ne replacement therapy and prescription medications to curb cravings and answer any questions you might have.

07/14/2026

Protect your family from sunburns, and long-term sun damage, by following this advice from the Canadian Dermatology Association:

Use an SPF 30 or higher broad-spectrum sunscreen – and reapply often, especially after swimming and sweating.
Wear a hat, sunglasses, and cover up with as much as possible.
Stay in the shade and try to schedule your outdoor activities around the peak hours of 11 a.m. to 3 p.m.
Talk to our pharmacist about your risks and how to stay safe this summer.