Treat yourself to ultimate relaxation with our massage services.Whether you need to de-stress after a long week or simply want to pamper yourself, our massages are the perfect way to relax your mind and body.Book your appointment today and experience the bliss of complete relaxation. Link in bio! #rmt #relax #relaxing #relaxation #massagetherapy #massage #backpain #backpainrelief #neckpain #neckpainrelief #anxiety #anxietyrelief #muscletightness #stiffmuscles #musclepain #musclepainrelief #bayviewvillage #northyork #somaosteopathy
According to canada.ca/health, one in five children live with chronic pain, and one in three will carry their burden of pain into adulthood. Chronic pain can affect anyone, at any age.
Massgae can help manage pain for people of all ages. Book pediatric massage for your little ones today.
Link in bio!
•
•
•
#pediatricmassage #massagetherapy #itdoesnthavetohurt #bayviewvillage #somaosteopathy #chronicpain
Happy Halloween from Soma Osteopathy.
Halloween safety tips
•Avoid walking in the street when trick-or-treating.
•Stay with your group and don’t wander off by yourself.
•Make sure your parents know where you will be and what time they should expect you to be home.
•Wear reflective clothing
•
•
•
#halloween #spookyseason #happyhalloween #halloweensafety #massagetherapy #massage #fascialstretchtherapy #backpain #backpainrelief #neckpain #neckpainrelief #relax #holistic #holistichealth #bayviewvillage #northyork #osteopathy #osteopathyworks #acupuncture #naturopathy #traditionalchinesemedicine
Do you suffer from tight muscles, low energy, irregular bowel movements. You may be lacking in magnesium, iron and fiber. Our naturopath say pumpkin seeds are a great source of all three.
How to make roasted pumpkin seeds.
1. Remove the seeds
2. Wash and dry your seeds
3. Season your seeds with extra virgin olive oil and salt
4. Bake at 350 degrees for 12 - 15 minutes
5. Enjoy
Follow us for more @soma.osteopathy.toronto
•
•
•
#naturopathy #magnesium #iron #fibre #tightmuscles #irregularbowelmovements #digestivehealth #holistic #irritablebowelsyndrome #womenshealth #lowenergy #sleepquality #stiffness #lowenergy #anemia #vitamindeficiency #anxiety #depression #musclepain #bayviewvillage #northyork
Acupuncture can be spooky, but effective for pain relief.
For those of us with needle phobias, the thought of getting acupuncture might seem daunting, especially around Halloween. But research shows that this alternative medicine technique can be helpful in managing pain.
Have you ever tried acupuncture? Share your experience in the comments below!
•
•
•
#acupuncture #spookyseason #traditionalchinesemedicine #migraines #painrelief #migrainerelief #guasha #moxibustion #neckpainrelief #backpainrelief #relax #relaxation #digestivehealth #anxiety #anxietyrelief #hormonalimbalance #fertility #detox #stiffness #bettersleep #insomnia #northyork #bayviewvillage
The Healing Touch of Massage for Seniors
For seniors experiencing aches and pains, massage therapy can provide relief, decrease anxiety, and even improve sleep. At our clinic, we specialize in elderly massage and have certified therapists trained to meet your needs. We provide you with a treatment plan and home excersises. Book your session now.
Tag someone who needs some relaxation and pain relief.
Link in bio!
•
•
•
#massagetherapy #clinical #inflammation #posture #dignity #rejuvenate #rejuvenation #selfcaretips #wellnesstips #wellness #shoulderpain #backpainrelief #neckpainrelief #migraine #migrainerelief #massage #wellness #relax #relaxation #holistic #holistichealing #holistichealth #osteoporosis #artritis #degenerativediscdisease #bayviewvillage #northyork #elderly #elderlycare
3 acupuncture points to treat headaches at home!
Part 3
Try this at home next time you have a headache and let us know how you feel in the comments.
Follow us for more @soma.osteopathy.toronto
•
•
•
#migraine #migrainerelief #headacherelief #chronicmigraine #migrainewarrior #headache #relief #selfcare #headacheremedy #acupuncture #traditionalchinesemedicine #acupunturetherapy #acupunctureworks #pain #painmanagement #painrelief #hometreatment #bayviewvillage #northyork
3 acupuncture points to treat headaches at home!
Part 2
Try this at home next time you have a headache and let us know how you feel in the comments.
Follow us for part 3 @soma.osteopathy.toronto
•
•
•
#migraine #migrainerelief #headacherelief #chronicmigraine #migrainewarrior #headache #relief #selfcare #headacheremedy #acupuncture #traditionalchinesemedicine #acupunturetherapy #acupunctureworks #pain #painmanagement #painrelief #hometreatment #bayviewvillage #northyork
3 acupuncture points to treat headaches at home!
Try this at home next time you have a headache and let us know how you feel in the comments.
Follow us for part 2 @soma.osteopathy.toronto
•
•
•
#migraine #migrainerelief #headacherelief #chronicmigraine #migrainewarrior #headache #relief #selfcare #headacheremedy #acupuncture #traditionalchinesemedicine #acupunturetherapy #acupunctureworks #pain #painmanagement #painrelief #hometreatment #bayviewvillage #northyork
Feeling tense? Release your stress with fascial stretch therapy.
By stretching and manipulating connective tissues in your body, this therapy can help reduce tension and improve overall relaxation. Don’t wait to book your appointment and feel the difference.
Book today and feel the differnce FST can make.
Link in bio.
•
•
•
#fascialstretchtherapy #strengthening #mobility #posture #swelling #intense #flexible #stretched #spine #stimulation #prevent #inflammation #inflammationreduction #massage #wellness #wellbeing #holistichealth #healthandwellness #holistic #holistichealing #holisticwellness #sportsmassage #athletictherapy #bayviewvillage #northyork
Reward yourself with 20% off your next RMT visit.
You work hard and deserve some well-needed relaxation. Come in and enjoy a therapeutic massage from our talented Registered Massage Therapist. Trust us, your body will thank you for it.
Book your appontment by November 5th and receive 20% off.
Link in bio!
•
•
•
#massage #sportsmassage #deeptissuemassage #tmjmassage #feelgood #relaxation #clinic #massager #treatment #selfcare #wellness #relax #backpainrelief #neckpainrelief #legpainrelief #bayviewvillage #northyork #rmt #facialstretchtherapy #exclusive #deal #promo #promotion #hotdeals
Thomas Stein RMT, FST
Book your appoitment with Thomas our massage and fascial strecth therapist today. He is available Mondays and Wednesdays from 1 PM - 7 PM.
Follow us for more @soma.osteopathy.toronto
•
•
•
#massage #massagetherapy #backpain #neckpain #neckpainrelief #backpainrelief #painrelief #relax #fst #fascialstretchtherapy #fascialstretch #stressrelief #stressmanagement #tensionrelief #tension #tensionrelease #muscularpain #muscularpainrelief #tightmuscles #bayviewvillage #northyork
Dr. Leila Khazai ND
Book your appoitment with our Naturopath Dr. Khazai today. She is available Tuesdays and Thursdays from 12 PM - 7 PM. Link in bio.
Follow us for more @soma.osteopathy.toronto
•
•
•
#naturopathicmedicine #naturopathy #holistichealth #holistichealing #herbal #wholebodyhealth #wholebodywellness #wellness #wellbeing #bayviewvillage #northyork
Get pain relief naturally with massage therapy!
Don’t let pain hold you back. Massage therapy can help you feel better without resorting to painkillers or surgery.
Have you tried massage therapy for pain relief? Share your experiences in the comments below!
Follow us for more @soma.osteopathy.toronto
•
•
•
#massagetherapy #painrelief #massage #relax #massageforpainrelief #holistichealth #holistichealing #musclesoreness #soreback #backpain #bayviewvillage #northyork
Need some stress relief? Try acupuncture and fire cupping!
These traditional practices can help reduce tension in the body, increase blood flow and promote relaxation. Learn how these treatments work and what to expect during a session.
Tag a friend who could benefit from trying acupuncture or fire cupping!
Follow us for more @soma.osteopathy.toronto
🔥
💉
🔥
💉
#acupuncture #traditionalchinesemedicine #acupunctureworks #firecuppingtherapy #firecupping #bayviewvillage #northyork
More breathing games
🫁 Proper breathing helps the nervous system relax
🫁 Spasmodic shallow breathing signals an alarm
🫁 Asthma is an air trapping disease and expiratory are useful
💨 Blowing soap bubbles 🫧
💨 Blowing bubbles in the water while bathing 🛁
💨 Playing with party blower horns 🥳
Follow us for more @soma.osteopathy.Toronto
-
-
-
#pediatricosteopathy #asthma #naturopathy #acupuncture #cranialsacraltherapy #osteopathyworks #massage #holistic #bayviewvillage #northyork
Remember to treat yourself after the stress of preparing that perfect Thanksgiving meal. Unwind with a nice relaxing bath.
What’s your go-to self-care ritual after the stress of a holiday? Share with us in the comments below.
🦃
🦃
🦃
Have a Happy Thanksgiving from the Soma family to yours.
Follow us for more @soma.osteopathy.toronto #relax #selfcare #cranialsacraltherapy #massage #acupuncture #naturopathy #osteopathyworks #bayviewvillage #happythanksgivng
Tiny needles, huge benefits!
Believe it or not, a simple needle could help you overcome stress, anxiety, and even physical pain. Let’s take a closer look at acupuncture and what it can do for your mind and body.
Ready to try acupuncture? Comment with a 💉 and tag a friend who would join you! #acupuncture #traditionalchinesemedicine #migrainerelief #painrelief #northyork #bayviewvillage #feelbetter #holistic #acupunctureworks
The journey to parenthood can be challenging, but hope prevails.
While traditional medical approaches have proven successful in some cases, many women are finding solace in acupuncture as a non-invasive and gentle option to aid in their fertility journey.
Link in bio
Follow us for more @soma.osteopathy.toronto #fertility #infertility #acupuncture #acupunctureforfertility #acupunctureworks #bayviewvillage #holistic
32 years ago today Ukraine gained her independence from the Soviet Union. Today we fight bravely to ensure her continued independence. We cannot go back, we will not go back. #slavaukraini #ukrainiansincanada #ukrainiansintoronto #ukranianindependence
This exercise can help with
- Grinding
- Clenching
- Jaw pain
- Ear ache
- Headache
Link in bio
Follow us for more @soma.osteopathy.toronto #headache #tmjpain #earpain #tmj #bayviewvillage #northyork
Acupuncture is revolutionizing scar reduction.
Through acupuncture treatment we can
- Increase blood flow to the area
- Remove restrictions and increase mobility of the scar tissue
- Decrease scar tissue
- Remodel and minimise the scar
Contact us to learn more
Link in bio.
Follow us for more @soma.osteopathy.Toronto #acupuncture #acupuncturenorthyork #traditionalchinesemedicine #scar #scarreduction #digestivehealth #csectionrecovery #cesctionscar #appendixscar #bayviewvillage #somaosteopathy #northyork
Discover the ancient Chinese technique of gua sha for natural healing and rejuvenation.
Gua sha involves using a tool to scrape the skin in order to promote circulation, reduce inflammation, and relieve pain. It’s an easy, natural way to take care of your body and feel better from the inside out.
Have you tried gua sha before? Contact us to book your appointment.
Link in bio
Follow us for more @somaosteopathytoronto #guasha #traditionalchinesemedicine #painrelief #painfree #rejuvinate #rejuvination #rejuvinating #inflammation #reduceinflammation #reducepain#improvecirculation #holistic #holistichealing #holistichealth #bayviewvillage #acupuncture #acupuncturenorthyork #northyork
Promote healing for your little ones with paediatric osteopathy.
This gentle therapy focuses on improving your child’s musculoskeletal health and wellbeing. From birth trauma to sleep disturbances, osteopathy can help with a variety of conditions in infants and children.
Contact us to schedule a session and learn more about how paediatric osteopathy can benefit your child.
Link in bio.
Follow us for more @somaosteopathytoronto
#osteopathy #wekeepyoumoving #osteopathyworks #relax #relaxation #bayviewvillage #bayview #northyork #toronto #painrelief #backpain #backpainrelief #cupping #cuppingtherapy #massageforwomen #pregnancymassage #fertiliry #fertilitytreatment #osteopathic #osteopathicmanualtherapy #osteopathyforchildren #osteopathyforpregnancy #osteopathyforhealth #paediatricosteopathy
Don't wait any longer to take care of your body! Book your appointment now and feel the difference. Link in bio. Follow us for more @somaosteopathytoronto #osteopathy #wekeepyoumoving #osteopathyworks #massage #massagetherapy #acupuncture #traditionalchinesemedicine #firecupping #guasha #moxibustion #relax #relaxation #bayviewvillage #bayview #northyork #toronto #painrelief #backpain #backpainrelief #cupping #cuppingtherapy #massageforwomen #pregnancymassage #fertiliry #feetilitytreatment #osteopathic #osteopathicmanualtherapy #osteopathyforchildren #osteopathyforpregnancy #osteopathyforhealth
Sitting all day? Take a stretch break and boost productivity!
Staring at your computer screen for hours can be exhausting. A few simple stretches can improve your circulation, reduce stiffness, and clear your mind for increased focus.
Try incorporating these desk stretches into your workday and let us know how they help!
Follow us for more @somaosteopathytoronto
Treat yourself to some much-needed self-care with our services!Our team of professionals offer osteopathy, acupuncture and massage to help you feel your best. Come visit us and give yourself the care you deserve.Book your appointment today and start your journey to better health! #massage #massagetherapy #massageforwomen #pregnacymassage #acupuncturenorthyork #acupuncture #moxibustion #traditionalchinesemedicine #guasha #wekeepyoumoving #osteopathyforhealth #osteopatic #osteo #osteopathyworks #osteopathy #fertility #fertilitytreatment #relaxation #relax #cuppingtherapy #cuppingmassage #cupping #firecuppingtherapy #firecupping #firecuppingmassage #bayview #sheppard #bayviewvillage #womeninbusiness #healthyskin