Soma Osteopathy

11/13/2023

Enhancing Mobility and Flexibility
Stiffness and limited range of motion often accompany poor posture. Osteopathic manipulation can improve joint mobility and flexibility.

Osteopathy for Athletes and Active Individuals
Maintaining proper alignment and balance is crucial for athletes and those leading active lives. Osteopathy can optimize performance and reduce the risk of injuries.

Visit our website at https://www.somaosteopathy.com/ to know more and take the first step towards a healthier, more balanced you with osteopathy.

11/12/2023

Your body is your temple.

Embrace the power of holistic health to achieve mind, body, and soul wellness.

Share your favorite holistic health practices in the comments!

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11/08/2023

🌿 Did you know that a well-balanced diet is key to good health? 🥗

As part of our NatuOsteoWellness program, we offer nutritional guidance to help you nourish your body for improved well-being. Say goodbye to quick fixes and hello to a sustainable, healthier you. Join us on this incredible journey! 🌟

Remember, we're here to help you every step of the way. If you have any questions or want to sign up for NatuOsteoWellness, feel free to get in touch with us. Your path to a healthier, more vibrant you starts today! 🌱💫

11/07/2023

🌿 Ready to Unlock Your Health Potential? 🌿

Our NatuOsteoWellness program provides personalized care, natural solutions, and nutritional guidance. We're here to support you on your journey to optimal health and well-being. Let's get started today! 💪💚

11/07/2023

Time is running out to use your 2023 health benefits. Only 7 weeks left. Give yourself some much-needed relief by booking your treatment.

Appointments fill up fast so book today!

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11/06/2023

The Link Between Osteopathy and Posture
Osteopathic techniques are designed to address musculoskeletal imbalances, helping to correct poor posture and prevent associated issues.

Restoring Balance for Better Well-being
Osteopathy recognizes the interconnectedness of body systems. By restoring balance, it enhances overall well-being and vitality.

Addressing Postural Strain and Pain
Modern life can strain our posture, leading to pain and discomfort. Osteopathy's hands-on approach can alleviate these issues by targeting their root causes.

Visit our website at https://www.somaosteopathy.com/ to know more and take the first step towards a healthier, more balanced you with osteopathy.

11/06/2023

🌿✨ Introducing NatuOsteoWellness: Your Path to Natural Healing! 🌿✨

Ready to take control of your health the natural way? Our new program combines naturopathy and osteopathy to help you feel your best. Say goodbye to temporary fixes and hello to long-lasting well-being! 🌟

Join NatuOsteoWellness today and experience the difference! 💚

11/05/2023

Relieve your pain with gentle
Osteopathy treatments.
Osteopathy is a non-invasive therapy that targets the root of your pain, using gentle manipulation techniques. Don't suffer any longer - try it out for yourself!
Book an appointment with us and experience the healing benefits of Osteopathy today.
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11/03/2023

In the fast-paced city of Toronto, where long hours at desks and constant movement take a toll on our bodies, maintaining good posture and balance is paramount. Enter osteopathy, a holistic approach that focuses on restoring alignment and harmony within the body. At Soma Osteopathy, we're dedicated to helping Torontonians achieve optimal posture and balance through osteopathy.

Read the blog now to explore how this therapy can make a significant difference in your life.

https://bit.ly/44GsK59

10/26/2023

Massage therapy involves the skilled manipulation of soft tissues in the body, including muscles, connective tissue, tendons, ligaments, and joints. As a clinically-oriented healthcare option, it effectively alleviates discomfort associated with everyday occupational stresses, muscular overuse, and many chronic pain conditions. During your first visit, you will complete a confidential health history as part of your assessment. Your massage therapist will assess your individual needs and develop a tailored treatment plan.

To know more about massage therapy, visit our website at https://www.somaosteopathy.com/pages/north-york-osteopathy-acupuncture-massage-therapy-services/north-york-massage-therapy now!

10/25/2023

5 Ways Naturopathy can help you!

From better sleep to weight loss see how naturopathy can help you improve your health…naturally.

Message us for more information or to book your consultsion today.

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10/23/2023

For those recovering from injuries, acupuncture can accelerate the healing process and reduce pain, promoting faster rehabilitation.

Visit our website at https://www.somaosteopathy.com/ to learn more about how acupuncture works and its mechanism for pain relief.

10/23/2023

Reward yourself with 20% off your next Registerd Massage Therapy visit.

You work hard and deserve some well-needed relaxation. Come in and enjoy a therapeutic massage from our talented Registered Massage Therapist. Trust us, your body will thank you for it.

Book your appontment by November 5th and receive 20% off.

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10/16/2023

Migraine Management through Acupuncture
Migraines can be debilitating, but acupuncture sessions can reduce their frequency and intensity, offering much-needed respite.

Visit our website at https://www.somaosteopathy.com/ to learn more about how acupuncture works and its mechanism for pain relief.

10/10/2023

Please join us in welcoming Dr. Leila Khazai to the Soma team. Leila will be available to book starting October 17. She will be available Tuesdays and Thursdays from 12-7 PM.

Dr. Khazai is a Naturopathic Doctor (ND) who graduated from the Canadian College of Naturopathic Medicine and is registered with the College of Naturopaths of Ontario (CONO).

She is focused on treating a variety of concerns, including but not limited to anxiety, depression, stress management, weight management, immune health, sleep disorders/insomnia, digestive concerns, fatigue, women’s health, autoimmune disorders, acne, skin health, and pain management.

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10/09/2023

Understanding Acupuncture's Mechanism for Pain Relief
Acupuncture stimulates the nervous system, triggering the release of endorphins and enkephalins, our body's natural painkillers.

Chronic Pain Conditions and Acupuncture
From chronic back pain to tension headaches, acupuncture has been proven effective in alleviating the discomfort associated with a range of chronic pain conditions.
Visit our website at https://www.somaosteopathy.com/ to learn more about how acupuncture works and its mechanism for pain relief.

10/07/2023

Please join us in welcoming Thomas to the Soma team. Thomas will be available to book starting October 16. He will be available Mondays and Wednesdays from 1-7 PM.

10/06/2023

Pain is an unwelcome companion that many Torontonians grapple with daily. If you're tired of relying solely on medications, it's time to explore a natural approach that has stood the test of time: acupuncture. At Soma Osteopathy, we've witnessed the transformative power of acupuncture in pain management.

Delve into how this ancient practice offers a natural way to find relief in this blog.

https://bit.ly/3Z3J3Ic

10/05/2023

Your health could benefit from this traditional practice.

If you're looking for a natural way to boost your immune system, alleviate pain, or reduce anxiety, acupuncture may be the answer. Discover 5 of the many benefits of this alternative medicine.

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09/28/2023

Located in the heart of Bayview Village, Soma Osteopathy is a leading osteopathic clinic in North York dedicated to providing comprehensive rehabilitation services. Since 2019, we have been a beacon of health and wellness in our community, constantly raising the standard for holistic and individualized care.
We offer various services, including osteopathic care, massage therapy, and acupuncture, to cater to all your health and wellness needs. Our competitive rates and wide coverage by most insurance providers ensure our exceptional services are affordable and accessible.

Visit our website https://www.somaosteopathy.com/pages/about-osteopathic-clinic-north-york-toronto to learn more about our company and our services offered.

09/25/2023

Fertility and Reproductive Health
For those on a journey to parenthood, acupuncture can support fertility by promoting hormonal balance and enhancing reproductive health.

Don't miss out on these amazing benefits, visit our website at https://www.somaosteopathy.com/ to learn more!

09/18/2023

Boosts Immune Function
By regulating the immune system, acupuncture helps the body ward off illnesses and enhances its ability to heal.

Improves Sleep Quality
Insomnia and sleep disturbances can have a significant impact on overall health. Acupuncture sessions have been shown to improve sleep patterns and provide restful nights.

Don't miss out on these amazing benefits, visit our website at https://www.somaosteopathy.com/ to learn more!

09/11/2023

Enhances Stress Relief and Mental Well-being
Modern life often leaves us grappling with stress and anxiety. Acupuncture has been found to stimulate the release of endorphins, promoting relaxation and a sense of well-being.

Alleviates Pain and Inflammation
Acupuncture's ability to activate the body's natural pain-relieving mechanisms makes it an excellent option for managing chronic pain conditions, such as back pain, migraines, and arthritis.

Supports Digestive Health
Acupuncture can rebalance the digestive system, aiding in the relief of bloating, indigestion, and even irritable bowel syndrome (IBS).

Don't miss out on these amazing benefits, visit our website at https://www.somaosteopathy.com/ to learn more!

09/08/2023

In the bustling city of Toronto, where the pace of life can sometimes take a toll on our well-being, finding holistic approaches to health is crucial. One such approach gaining immense popularity is acupuncture – a traditional Chinese therapy that involves the insertion of thin needles into specific points on the body. At Soma Osteopathy, we've witnessed the incredible benefits of acupuncture first-hand.

Read the blog to delve into seven remarkable health benefits that acupuncture can offer.

https://bit.ly/3sHtJor

07/01/2023

As we gather to celebrate Canada Day, let’s make sure to keep safety top of mind when setting off fireworks. Here are some tips to keep everyone safe:

* Only adults (18 years or over) should handle the fireworks. If you are impaired (alcohol or drugs) do not handle them.
* Light only one item at a time.
* Wear protective eye glasses and gloves. Light at arm’s length and then stand back.
* Never lean over the fireworks and keep hair and clothes away from fire sources.
* Never attempt to re-light a “dud” or defective unit.
* Never hold a lighted firework item in your hand.
* Sparklers should be immersed in a bucket of sand to cool down after burning out, as they remain very hot for some time.
* Fireworks should be disposed of safely and properly.

Let’s have a fun and safe Canada Day! 🇨🇦

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06/29/2023

Great day with the seniors As we age, chronic pain becomes a common experience, but that doesn't mean it's something that seniors should have to endure. Ask us how osteopathy and acupuncture can help with pain management.

06/03/2023

It takes no compromise to give people their rights ...
it takes no money to respect the individual.
It takes no political deal to give people freedom.
It takes no survey to remove repression. - Harvey Milk Happy Pride month from Soma.

06/02/2023

Looking forward to meeting all the wonderful members of see you June 28th.

05/22/2023

Have a safe and happy Victoria Day from the Soma family to yours.

05/08/2023

Sitting all day? Take a stretch break and boost productivity!

Staring at your computer screen for hours can be exhausting. A few simple stretches can improve your circulation, reduce stiffness, and clear your mind for increased focus.

Try incorporating these desk stretches into your workday and let us know how they help!

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05/06/2023

Whiplash is a soft tissue injury to the neck.

It is characterized by a collection of symptoms that occur following damage to the neck, usually because of sudden extension and flexion (bending).

The symptoms include…
* Neck stiffness
* Injuries to the muscles and ligaments (myofascial injuries)
* Headache
* Dizziness
* Abnormal sensations such as burning or prickling (paresthesias)
* Shoulder or back pain

Osteopathy can help. Book your treatment today. Link in bio.

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05/02/2023

Transform your skin from the inside out with cosmetic acupuncture ✨

Cosmetic Acupuncture & Facial
Rejuvenation can:

* Can help minimize or eliminate fine lines;
* Can help reduce frown lines, crows feet, smile lines
* Can help lift sagging skin, puffy or droopy eyelids;
* Can increase collagen production;
* Can increase circulation to the face and
oxygenate the skin
* Can improve muscle tone and dermal
contraction;
* Can even facial complexion and skin tone
* Can soften scars

Is cosmetic acupuncture right for you? Book your session today? Link in bio.

05/01/2023

Have you been to our new location?

Our new space is brighter than before!

We've given our space a facelift and we're excited to share it with you. The new layout and decor make it feel more open and welcoming. We offer private treatment rooms for all your healing needs. Come visit us and see for yourself!

Schedule your acupuncture, massage or osteopathy appointment today.

Have you been to our new location?

Our new space is brighter than before!

We've given our space a facelift and we're excited to share it with you. The new layout and decor make it feel more open and welcoming. We offer private treatment rooms for all your healing needs. Come visit us and see for yourself!

Schedule your acupuncture, massage or osteopathy appointment today. 🔥

04/27/2023

~ 🔥🔥🔥Fire cupping is an ancient healing therapy used to remove stagnation and stimulate the flow of qi & blood to promote healing and improve circulation. Using fire we create negative pressure suction, we bring blood flow to various targeted areas.

We can also cup different areas of the back, to stimulate different organ systems.

Aside from feeling amazing, Cupping therapy has numerous health benefits, including:

* Increases circulation to relieve muscle tension, pain & inflammation
* Stimulates the lymphatic system to release built up toxins
* Clears respiratory congestion & alleviates asthma
* Increases blood flow to the digestive tract to aid digestion
* Engages the parasympathetic nervous system to reduce anxiety
* Reduces inflammation

Have you tried cupping therapy yet? Book your acupuncture appointment with Sunny today and try it out for your self. Link in bio.

09/22/2020

Soma Osteopathy would like to welcome our newest team member, Jason Santos. Jason is a skilled and experienced therapist. He graduated in 2009 from the Centennial College, and has experience in treating patients involved in motor vehicle accidents, sustained work injuries, spinal cord injuries and shoulder dysfunctions. Jason specializes in deep tissue massage, treatment of myofascial trigger points, peripheral joint manipulation and sports massage. He provides each client with a tailored treatment plan and educates on practical self care exercises to ensure full benefit from the massage therapy. He is passionate about helping people feel their best, and has a very friendly and welcoming smile and personality. Please help us in welcoming Jason to the Soma family. Jason will be available for appointments starting October 2nd.

06/23/2020

Thanks for your patience and understanding during these difficult times. We look forward to helping your body heal...again.

02/27/2020

Good news we are now open Fridays from 9:00 am until 2:00 pm and you can now book your appointment directly on instagram. Just click the book now button on our profile.

07/02/2019

Hi everyone just a quick reminder that Soma Osteopathy will be closed from July 5-21 for Lidiya to attend continuing education courses. Thanks for your patience and understanding.

05/13/2019

Sage Sayings: “An osteopath reasons from his knowledge of anatomy. He compares the work of the abnormal body with the work of the normal body.” Andrew Taylor Still, Osteopathy, Research and Practice, p.12.

Image: Museum of Osteopathic Medicine [1975.67.01]

03/24/2019

Hey everyone come join us for our Open House on April 9, 2019. We look forward to seeing you there.