Wholistic Care Center

Wholistic Care Center Our healing space is infused with sacred geometry and elements of nature that instantly soothe the senses and rejuvenate your mind and body.
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Complete with complimentary infrared sauna, vibration plate, medicinal teas (Chaga, Reishi, Coriolus versicolor) and local spring water, our team of practitioners offers you leading edge services, including homeopathy, holistic nutrition, naturopathy, vegan facials, hypnotherapy, a variety of massage techniques, light therapy, reiki and more.

Are you looking for more JOY, GLOW & WELLNESS for you body and your business?  Have you been resisting being ON SOCIAL, ...
08/13/2024

Are you looking for more JOY, GLOW & WELLNESS for you body and your business?

Have you been resisting being ON SOCIAL, dont like making VIDEOS, avoiding social groups or getting together with friends?

Does your business require a BOOST?

What contributes to your body also enhances all parts of your life. Welcome to the group energies we call Access Energetic FACELIFT class CERTIFICATION!

Excited to be facilitating this class and seeing what new possibilities this will create for those who choose to Let this Access Facelift change their lives!

You are welcome to sign up for this Class on Sunday Aug 18th in Toronto!!!

REGISTER here:
https://www.accessconsciousness.com/en/class-catalog/body-classes/energetic-facelift/Access-Energetic-Facelift_638591749402207894/

My newsletter is out! https://conta.cc/3ymflVi
05/08/2024

My newsletter is out! https://conta.cc/3ymflVi

Immerse yourself in Nature   Time to Rebirth! Isn't spring just incredible? It's hard to resist the call of nature when the world outside is bursting with beauty. Now's the perfect time to step up th

This just landed in my mailbox: "Was so excited to stay in a dome for the first time, exceeded my expectations. Such a B...
04/22/2024

This just landed in my mailbox: "Was so excited to stay in a dome for the first time, exceeded my expectations. Such a Beautiful property, so peaceful. Was nice to wake up to the birds chirping and a view of the river. Anna was very responsive and friendly with any questions i had. I would definitely recommend this place and would love to go back!"

Unique forest glamping in Geo Domes by Black River

Merry Christmas everyone! The greatest gift of all this holiday season is a loving family and close friends.  Sending yo...
12/24/2023

Merry Christmas everyone! The greatest gift of all this holiday season is a loving family and close friends. Sending you lots of love

Did you know that honey contains live enzymes? Did you know that in contact with a metal spoon, these enzymes die?  The ...
08/02/2023

Did you know that honey contains live enzymes? Did you know that in contact with a metal spoon, these enzymes die?

The best way to eat honey is with a wooden spoon; if you can't find one, use a plastic spoon.

Did you know that honey contains a substance that helps the brain work better?

Did you know that honey is one of the few foods on earth that alone can sustain human life?

Did you know that bees saved people from starvation in Africa?

That a spoonful of honey is enough to keep a man alive for 24 hours?

Did you know that propolis produced by bees is one of the most powerful natural antibiotics?

Did you know that honey has no expiry date because it’s already been digested?

Did you know that the bodies of the world's greatest emperors were buried in gold coffins, then covered in honey to prevent putrefaction?

Did you know that the term "Honeymoon" (honeymoon) comes from the fact that the bride and groom consumed honey for fertility after their marriage?

Did you know that a bee lives less than 40 days, visits at least 1000 flowers and produces less than a teaspoon of honey, but for her it is the work of a lifetime.

Thank you precious bees!🐝🐝🐝💛🍯

https://youtu.be/v6Q8MxsB4ng
07/07/2023

https://youtu.be/v6Q8MxsB4ng

Join this critical discussion with Drs. Roger Hodkinson, William Makis & Julie Ponesse + Shawn Buckley in Toronto or by livestream July 26th, Bright Light Ne...

While we are distracted with elections Health Canada is making some changes on obtaining supplements in Canada. -> Many ...
06/27/2023

While we are distracted with elections Health Canada is making some changes on obtaining supplements in Canada.

-> Many brands you use will see dramatic price increases or stop existing in Canada altogether. 1/5 brands said they are seriously considering leaving Canada.

-> Complicated and unnecessary changes will force brands to evaluate their product line and drop products that are too expensive or unprofitable, resulting in less variety. In a recent survey, over 70% of brands said they would have to pull product from market if changes go through.

->Small, local businesses that cannot afford to navigate increasingly complex regulations and lengthy approval processes will be priced out of business. 83% of companies said it will be challenging to absorb the costs of these changes.

-> New regulations are increasing the amount of packaging (for the same amount of product), reduce recyclability, adversely impacting the environment.

Stop Health Canada from taking away your natural health products. Contact your local MP or submit your vote below. https://www.saveoursupplements.ca/get-involved

Please share and let everyone know. Thanks!

Tell your member of Parliament to STOP Health Canada from taking your NHPs. Just fill in the form with your details. SOS We Need Your Help! If you care about the NHPs you love, get involved.Let others know the supplements they use every day are at risk.Spread the word.

05/16/2023
Happy Anniversary! Celebrating 6 years today of the second centre in Bloor West Village. Thank you so much for all the l...
02/11/2023

Happy Anniversary! Celebrating 6 years today of the second centre in Bloor West Village.
Thank you so much for all the love and support!

Here are some benefits of homeopathic treatment:👉Relief from the symptoms of chronic and acute diseases👉Increased abilit...
02/09/2023

Here are some benefits of homeopathic treatment:
👉Relief from the symptoms of chronic and acute diseases
👉Increased ability to deal with stress
👉Increased immunity and faster healing
👉Heightened sense of well-being
👉It is non-toxic, natural, and safe
👉Remedies don't cause dependency or addiction
👉It works in compliment to other treatments
👉It is safe during pregnancy, with babies, and with animals
👉Addressing the deeper, root causes of ailments instead of just the symptoms
If you haven't tried Homeopathy, it is a must!


For more info, contact www.homeopathiccare.ca

We now have an inversion table at our centre, do you know the benefits?
01/30/2023

We now have an inversion table at our centre, do you know the benefits?

Celebrating 9 wonderful years today!!!80% of businesses close in the first year and 95% in the first 5 years, despite re...
01/19/2023

Celebrating 9 wonderful years today!!!

80% of businesses close in the first year and 95% in the first 5 years, despite recent pandemic and very challenging times we are still here to serve you.

Healthy and beautiful
01/18/2023

Healthy and beautiful

Would you like to live 10 years longer?
11/30/2022

Would you like to live 10 years longer?

See what you can do today to extend your life by a few healthy years   Would you like to live 10 years longer? With all the fad diets, intermittent fasting and heavy supplementation, it's easy to get

Do you take apricot kernels daily?  We recommend you consider learning about their amazing benefits. Apricot kernels are...
11/29/2022

Do you take apricot kernels daily? We recommend you consider learning about their amazing benefits. Apricot kernels are being currently used as a medicine in pharmaceutical industries as they consist of Amygdalin, which has been used to prevent diseases such as migraine, constipation, asthma, and hypertension and much more. Check my comments for more info.

Chamomile is widely available herb with incredible benefits. It can be made into a tea, added to bath, eye wash or extra...
11/16/2022

Chamomile is widely available herb with incredible benefits. It can be made into a tea, added to bath, eye wash or extract. Here what it is good for:
-Ease mild or moderate anxiety and depressionJ
-Ease insomnia / promote sleep
-Treat digestive system issues including spasms, mild diarrhea, and ulcers
-Promote the healing of minor wounds
-Treat mild skin conditions such as rashes, sunburn, acne, and eczema
-Slightly lower blood sugar levels
-Reduce gingivitis and oral plaque.
While some of the above are disputed in some quarters, it is amazing to realize that this humble plant’s extract contains more than 120 active ingredients that offer antibacterial, anti-inflammatory, antispasmodic, and antioxidant properties.

How to make a tea:
Add 1 tsp of chamomile tea ( or 1 bag), add hot water. Let it sit for 10-15 min, add 1 tsp of raw unaltered honey. Enjoy

Check out our newly updated website
11/16/2022

Check out our newly updated website

Wholistic Care Center is a forest-inspired healing space, aiming at connecting people with nature during their healing journey. Our team of practitioners offers you leading edge services, including homeopathy, massage, kinesiology, naturopathy, psychotherapy a various body treatments.

Happy Women's Day!
03/08/2022

Happy Women's Day!

You are wonderful! Happy Women's Day! Happy Women's Day to my fellow practitioners, clients, friends and to all strong, intelligent, talented and wonderful women! Don't ever forget that you are loved

Getting ready for winter
11/24/2021

Getting ready for winter

Winter in Chinese medicine represents the most Yin aspect and is associated with the Kidneys which hold our body’s most basic and ...

08/20/2021

To survive the arena, they ate a mash of barley and beans.

https://wisdomoftrauma.com/
06/14/2021

https://wisdomoftrauma.com/

Watch The Wisdom of Trauma Movie Premiere on June 8-14, Featuring DR. GABOR MATÉ Plus a 7-day teaching series on trauma with leading experts!

Hello,Spring is here! It is undeniable now and it is time to get our bodies ready for the summer. I am doing a liver cle...
03/23/2021

Hello,
Spring is here! It is undeniable now and it is time to get our bodies ready for the summer. I am doing a liver cleanse which I highly recommend. I have done it 4-5 times now and I see great improvements. One of the big ones was my ageing spots on hands completely disappeared!
This cleanse is designed by Anthony Williams, and it is called 3:6:9. Liver is our main blood filter and all the toxins go through it, from all the artificial stuff we can find in our food, to fabric detergents, anger, irritation and fear. It is a 9 day cleanse and you will need a juicer and a blender to make it happen.
Let me know if you like to join me, I will be sending the instructions shortly.
Your homeopath,
Anna
www.homeopathiccare.ca

03/09/2021

Get your grow on!

02/10/2021

Nasal breathing delivers a molecule to the body.

Paranasal sinuses are major producers of nitric oxide (NO).

In humans, nitric oxide is generated within the blood vessels and regulates blood pressure, and prevents the formation of clots and also destroys potential toxins.

There is a link between low NO levels and many diseases. Here are a few of the diseases associated with low Nitric Oxide: high blood pressure, heart disease, heart attack, stroke, digestive tract issues such as Irritable Bowel Syndrome, Alzheimer’s disease, dementia, erectile dysfunction, and bladder issues.

The sinuses communicate with the nasal cavity through ostia, and the rate of gas exchange between these cavities is dependent, for example, on the size of the ostia. Proper ventilation is essential for maintenance of sinus integrity, and blockage of the ostium blocks the flow to the sinuses.

In a two-compartment model of the nose and sinus, oscillating airflow caused a dramatic increase in gas exchange between the cavities.

Humming has been applied therapeutically for the treatment of chronic sinusitis. A case study of a patient who had been unable to nose breathe due to chronic sinusitis for a month was able to achieve a clear nose and breathe easily through his nose after 4 days of intensive humming (one hour the first day and 120 hums 4x per day). The authors hypothesised that the effect was due to the increase in nitric oxide produced by the humming.

A small 10 person study looked at nasal NO was measured during humming and quiet single-breath exhalations at a fixed flow rate. NO increased 15-fold during humming compared with quiet exhalation.

Humming exercises have been used in yoga for many thousands of years. To really experience the vibration of humming through the sinuses you can try this bee breath exercise while blocking the ears.

1. Sit up straight in a quiet, well ventilated corner with your eyes closed. Keep a gentle smile on your face
2. Place your index fingers on your ears. There is a cartilage between your cheek and ear. Place your index fingers on the cartilage
3. Take a deep breath in and as you breathe out, gently press the cartilage. You can keep the cartilage pressed or press it in and out with your fingers, while making a loud humming sound like a bee
4. You can also make a low-pitched sound but it is a good idea to make a high-pitched one for better results
5. Breathe in again and continue the same pattern 3-4 times.

How did this exercise feel for you?

Hello everyone, please sign this petition to the Government of Canada: A Demand for Greater Government Support of Natura...
02/04/2021

Hello everyone, please sign this petition to the Government of Canada: A Demand for Greater Government Support of Natural and Integrative Therapies.

https://petitions.ourcommons.ca/en/Petition/Sign/e-3108

There is no obligation on the part of the House of Commons or any Member of Parliament to authorize the publication of an e-petition or to present an e-petition or a paper petition to the House of Commons. Neither the House of Commons nor any Member of Parliament authorizing the publication of an e-...

01/30/2021

My first podcast! Monique was a wonderful host and I had a lot of fun! 🙌

Learn about how I came to be an ND, vegetarianism, stress management, and more! ✌️

Check out her other podcasts with incredible humans 💜

Repost .r.us:
Finding your purpose comes with great clarity. .shaylagarland talks about how she found her purpose in high school on this week's episode. Click link in bio for ways to listen.

Humans 'R' Us Website
https://www.humansrus.com/episodes/ep-dr-shayla-garland

Spotify
https://open.spotify.com/show/3N2VdBACPY3JASqvuIji6h?si=CXk74JYIQ4S8jB6kqFrjGQ

Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly9odW1hbnNydXNwb2RjYXN0LmxpYnN5bi5jb20vc3BvdGlmeQ?sa=X&ved=0CAYQrrcFahcKEwi4zd7C5K_uAhUAAAAAHQAAAAAQAQ

Apple Podcast
https://podcasts.apple.com/ca/podcast/humans-r-us-podcast/id1545605237

Address

2238 Dundas Street West Unit 215
Toronto, ON
M6R3A9

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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