Doulas On Bikes

10/08/2026

Take a class with Doulas on Bikes!
Offered in person and every month.

LABOUR WITH CONFIDENCE with Vera over 2 Saturday's.

NEWBORN 101 with Mira on Sundays.

BABY & PARENT DROP IN free monthly event with Juliet.

LACTATION AND NEWBORN FEEDING Saturdays with Giselle Johnston, IBCLC.

Register from our website.

09/30/2026

Renewal time for our membership in the Association of Ontario Doulas (is it the last day for renewals LOL YES that's just how we roll sometimes).
This membership gives us community, reduced rates for group insurance (yes, we are insured!), a place for accountability, and profile pages when pregnant folks are searching for a doula! Here is Vera's, profile no.4586 :)

https://ontariodoulas.org/profile/4586/

Find qualified doulas in Ontario through the Association of Ontario Doulas, including certified and traditionally trained professionals. Contact us to get started.

09/28/2026

Baby (and new parent!) drop-In last Tuesday of every month with Juliet the Doula! FREE! Refreshments provided. In Parkdale, all are welcome! AND this group makes space especially for low income, racialized, single and/or LGBTQIA+ parents to gather and connect.
Also we have TONS of diaper samples, coupons and baby items to give away PLEASE COME TAKE THESE FREE ITEMS!!

09/28/2026

Getting ready for birth should have options, and here is a great opportunity for IN PERSON HANDS ON guidance from a birth pro :) https://doulasonbikes.com/product/birth-flow-for-pregnancy-class/

Stages of labour and how to support physiological labour with movement and breath. For pregnant people and partners to attend together.Duration: 90 min class In this birth flow class, participants will learn about the physiological stages of labour and how to use specific movements during labour to....

09/28/2026

NAGI 🌱| Healthy Protein Bites makes energy and protein bites that are effin delicious. I met Justyna at another doulas anniversary party and have been eating these protein bites ever since.

I love buying local, I love buying right from the source, I love supporting small businesses. And we have a promo code to share with our clients and friends!

If you are a birth client, you will get a sweet treat in your goodie bag. Or if your partner is low energy at the birth, I will be offering an energy boost from my birth bag which are now stocked!

Ask us about our partnerships and about having us attend your birth!

09/25/2026

The Birth Bar
Found in most hospital labour and delivery rooms (look behind the door, in the washroom or closet, or ask your nurse or midwife for this tool).
It clicks in to the hospital bed (ask for help!)

Some uses for the bar:
🚧 gripping while standing
🚧 stretching
🚧 dangling
🚧 support for a squat in bed
🚧 a place to rest a foot or leg
🚧 a sturdy way to pull on a sheet/towel

Did you use this tool? How else is this birth tool used?

09/13/2026

1. I love this shirt "BACK OFF BIRTH" as in leave our low risk births as they are and focus medical attention where and when needed. The shirt is no longer in print sorry but thanks eternally to chinatolliver

2. This is my new favourite outfit from the boots to the bike helmet. See me in it often until the colours fade.

3. NAGI 🌱| Healthy Protein Bites are my favourite new food additions to my birth bag kit, and i just bought a bike-basketful of them to have for clients as well (hmo for a coupon).

4. Doug Ford quit ripping up our road ways! We're trying to work and stay alive out here, thanks.

*did my best to take roads less busy and video was taken with blessedly no cars around*

P.s. we can't always avoid the main streets. Those streets are for everyone btw.

09/10/2026

When we say we bike, this is what we mean. Sometimes the long way takes longer, but one less car is one less car!!!

08/31/2026

Prenatal Classes? YUP
2 SPACES available for Sept 9th class at Oona. DM for deets.

08/29/2026

SAVE OUR BIKE LANES!
We doulas on bikes really do bike to our clients on a regular basis! Access to the bloor st bike lanes helps us get to our clients quickly and safely, not to mention the face that it keeps our business environmental impact very low.

Every bike is one less car, and we are 3 less cars! Bike lanes save lives and support our business!