Neshama Therapy

Neshama Therapy Chinese Medicine, Acupuncture, Massage therapy, Shiatsu, Reflexology & Reiki
(22)

Summer practices TCM view. β˜―οΈπŸ’šπŸŒΏ
07/27/2023

Summer practices TCM view. β˜―οΈπŸ’šπŸŒΏ

Learn how to promote health and balance this summer by integrating Traditional Chinese Medicine practices into your daily life.

Summer Health and TCM. β˜―οΈπŸ’šπŸŒ»
07/26/2023

Summer Health and TCM. β˜―οΈπŸ’šπŸŒ»

According to Traditional Chinese Medicine (TCM), seasonal living is the secret to health & longevity. Tips to be your healthiest this summer!

Character of Wind in Traditional Chinese medicine (TCM). β˜―πŸ’šπŸ™
06/08/2023

Character of Wind in Traditional Chinese medicine (TCM). β˜―πŸ’šπŸ™

The story of Wind

Ways to Live in harmony with the spring season. β˜―πŸ™πŸŒΏ
06/07/2023

Ways to Live in harmony with the spring season. β˜―πŸ™πŸŒΏ

Photo by Joshua Abner

Keep the qi flowing.πŸ’šπŸ™β˜―
06/01/2023

Keep the qi flowing.
πŸ’šπŸ™β˜―

Acupuncture and Spring: Each season has its own unique set of properties and associations. Spring is associated with the wood element.

Spring: the liver, expansion and the Wood Element. β˜―πŸŒΏπŸ™
05/30/2023

Spring: the liver, expansion and the Wood Element. β˜―πŸŒΏπŸ™

Spring is a time for new beginnings, as the days get longer and the sun starts getting (a little!) warmer. But it’s also the season of strong winds (especially here in Melbourne!). It’s a time of expansion rather than contraction, and starting to move and grow outward in the world after the hibe...

Let Traditional Chinese Medicine and Acupuncture help you stay healthy this winter season! β˜―πŸ™β„οΈ
01/10/2023

Let Traditional Chinese Medicine and Acupuncture help you stay healthy this winter season! β˜―πŸ™β„οΈ

Acupuncture Alternatives offers some tips to help stay healthy this winter

Winter represents the most Yin aspect in Chinese medicine. β˜―πŸ™β„οΈ
01/09/2023

Winter represents the most Yin aspect in Chinese medicine. β˜―πŸ™β„οΈ

Winter represents the most Yin aspect in Chinese medicine. Yin is the dark, cold, slow, inward energy. This is compared to the Yang of summer whose energy represents light, hot, quick, expansive qualities. The summer weather is warm, the days are longer and people are out being active. In TCM we bel...

The winter season and the Water element. β„πŸ™β˜―
01/05/2023

The winter season and the Water element. β„πŸ™β˜―

Wherever you fall in the transition to the cold winter months,Β  the teachings and practices of Chinese Medicine supports the body, mind and spirit in the midst of change. In preparation for Winter, our focus turns to strengthening the water element’s organ system pair, the Kidneys and Urina

Winter Qi Gong practice for the water element. May you feel steady in your body, clear in your mind and open in your hea...
01/03/2023

Winter Qi Gong practice for the water element.
May you feel steady in your body, clear in your mind and open in your heart.
Happy New Year! πŸ’šβ˜―πŸ™

This is a 14-minute qigong practice for the kidneys and their corresponding element of water. I filmed it near my home in Oxfordshire at the site of an anci...

01/02/2023

Excerpt by Emma Suttie, D.Ac, AP at Chinese Medicine Living When Chinese Medicine was being developed thousands of years ago, people were living in a state of complete harmony with nature. They rose with the sun and ate what grew in each season. There was an acute awareness of the natural

The art of letting go with Acupuncture. β˜―πŸ’šπŸŒΎ
09/27/2022

The art of letting go with Acupuncture. β˜―πŸ’šπŸŒΎ

In Chinese medicine, autumn is the season associated with nostalgia and grief. In this article, Laurel Axen Carroll talks about how to let go.

Chinese Medicine tips for a happy and healthy fall. β˜―πŸ™πŸŒΎ
09/26/2022

Chinese Medicine tips for a happy and healthy fall. β˜―πŸ™πŸŒΎ

Find natural support for body, mind, and mood with fall wellness guidance from Traditional Chinese Medicine.

Autumn and transitioning to the Metal element. β˜―πŸ™πŸ‚
09/22/2022

Autumn and transitioning to the Metal element. β˜―πŸ™πŸ‚

As the leaves change colors, we too must look to our lifestyles and tune into the changes happening around us.

Traditional Chinese medicine - An ancient healing art with modern results. β˜―οΈβ›©πŸŒΎ
09/14/2022

Traditional Chinese medicine -
An ancient healing art with modern results. β˜―οΈβ›©πŸŒΎ

NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and understanding of medicine and l...

Late summer self-care and grounding practices.β˜―πŸ’šπŸŒΎ
08/19/2022

Late summer self-care and grounding practices.
β˜―πŸ’šπŸŒΎ

Here in the valley where I live the abundance of late summer is on full display. We still have more weeks of hot weather, but I can already feel the shift towards the earth element. My garden basket is brimming with late summer tomatoes and basil, and the squashes are growing at an almost daily rate

Late Summer is considered a separate season in traditional Chinese medicine and is an ideal time for centering, simplici...
08/17/2022

Late Summer is considered a separate season in traditional Chinese medicine and is an ideal time for centering, simplicity, and quiet reflection. β˜―πŸ™πŸŒΎ

In traditional Chinese medicine, our bodies and ourselves reflect the natural world we live in and being in harmony with the seasons increases health and well-being.

Acupressure to relieve stress and anxiety and restore balance within. πŸ™β˜―πŸŒΌ
07/12/2022

Acupressure to relieve stress and anxiety and restore balance within. πŸ™β˜―πŸŒΌ

Acupressure combines acupuncture points and finger pressure to soothe anxiety and stress, combat insomnia and promote restful sleep.

Connect to the energy of the Kuan Yin Goddess and access the power of the Devine feminine! β˜―οΈπŸ€πŸ™ŒπŸ’«
07/10/2022

Connect to the energy of the Kuan Yin Goddess and access the power of the Devine feminine! β˜―οΈπŸ€πŸ™ŒπŸ’«

Kuan Yin is a goddess of compassion, love, healing & abundance. She teaches us compassion by being the bodhisattva of compassion.

Reflexology is an ancient, natural, and non-invasive therapy to achieve a remote effect on the whole body and decrease s...
07/06/2022

Reflexology is an ancient, natural, and non-invasive therapy to achieve a remote effect on the whole body and decrease stress, promote relaxation, regulate emotions, reduce blood pressure and pain and increase the feeling of well-being. β˜―πŸŒΎπŸ’š

Foot reflexology uses pressure from the hands and fingers to work on the reflex zones in the feet, relieving pain and increasing the feeling of wellbeing.

Acupressure to allow the free flow Qi, prevent energy blockages and experience a great sense of relief, relaxation and i...
06/27/2022

Acupressure to allow the free flow Qi, prevent energy blockages and experience a great sense of relief, relaxation and increased energy. β˜―πŸŒΌπŸ™

Acupressure is an ancient discipline based on the principles of traditional Chinese medicine and uses acupressure points to relieve headaches.

The summer season and fire element! The most Yang time of the year. πŸ™β˜―πŸ’š
06/24/2022

The summer season and fire element!
The most Yang time of the year. πŸ™β˜―πŸ’š

The season filled with abundant energy, long days and sunshine. This is the most yang time of year. Summer is about expansion, growth, activity and

Qi Gong practice of the Fire element for summertime to open the heart chakra. β˜―πŸ™πŸŒΏ
06/23/2022

Qi Gong practice of the Fire element for summertime to open the heart chakra. β˜―πŸ™πŸŒΏ

This is a 13 minute qigong practice for the Fire Element and the Season of summer. I filmed it recently in southern Spain while teaching a retreat called Sum...

Happy summer solstice! The beginning of the season of abundance.β˜―πŸ’šπŸŒΏ
06/22/2022

Happy summer solstice!
The beginning of the season of abundance.β˜―πŸ’šπŸŒΏ

Summer solstice on June 21 marks the beginning of the season of abundance. Through the lens of Chinese Medicine, it is the most yang day of the year–the apex of summer.

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345 Bloor Street East, P. O. Box 72538
Toronto, ON
M4W3S9

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Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Sunday 8am - 7pm

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