One essential mineral, supporting 800+ functions in the body! ๐ Enjoy this ultra-gentle magnesium drink mix in a delicious Juicy Blueberry flavour. ๐ซ Have you tried it yet?
Feeling bloated? ๐ค
Bloating can happen for many different reasons, which is why figuring out how to manage it can be so frustrating. Lack of beneficial bacteria, food intolerances/allergies, constipation, SIBO, gut inflammation, and stress are all common causes of bloating.
Here are a few @canprev products and how they can help:
๐ Fibre Feel: Supports healthy digestion by promoting regularity and feeding good gut bacteria. Perfect for when irregularity or imbalanced gut flora is behind the bloat.
๐ L-Glutamine: Helps repair and maintain a healthy gut lining, making it ideal for bloating linked to gut inflammation or sensitivity.
๐ Green Up! with GRAMS: Packed with greens, mushrooms, and adaptogenic herbs to support digestion and overall gut health. Ideal for those looking to diversify their diet or struggling with sluggish digestion.
๐ Digestive Enzymes: Break down proteins, fats, and carbs more effectively, reducing bloating caused by food intolerances or difficulty digesting certain foods.
No matter the cause, these CanPrev products are here to help you get back to feeling your best!
What is your favourite way to combat bloating? Let us know in the comments! ๐๐ผ
Ever wondered what our founderโs favourite product is? Itโs ๐๐๐๐ฅ๐ญ๐ก๐ฒ ๐๐จ๐ซ๐ฆ๐จ๐ง๐๐ฌ โ and for good reason! ๐
Formulated with key ingredients like ๐๐ง๐๐จ๐ฅ๐-๐-๐๐๐ซ๐๐ข๐ง๐จ๐ฅ, Healthy Hormones helps detoxify harmful estrogen by-products to support hormonal balance and ease symptoms of estrogen dominance. When your hormones are in harmony, you may notice steadier emotions, fewer mood swings, and relief from discomfort like cramps, breast tenderness, and irregular cycles โ helping you feel more like you.
Which CanPrev product is your go-to for feeling your best? Let us know in the comments! ๐๐
Do you have trouble sleeping? ๐ด
We understand that not being able to get the rest you need can feel draining and exhausting. Thatโs why weโre here to help guide you with solutions towards better, deeper sleep. Quality sleep is crucial for overall health, affecting everything from mood and energy to immune function and brain health.
Put your sleep troubles to rest by taking our 2-minute personalized sleep quiz to find out the reason behind your sleep troubles. ๐
Get ready to improve your rest, recharge your body, and wake up refreshed: https://canprev.ca/sleep/quiz/
#sleep #sleeproutine #sleephygiene #SleepWell #sleepwellness #canprev #canprevlife
Keep your bones, mood, and immunity supported all year long with our Vitamin D3 & K2! ๐
๐ ๐๐ข๐ญ๐๐ฆ๐ข๐ง ๐๐ - helps with calcium absorption, supporting strong bones and teeth, while also boosting mood and immune health.
๐ ๐๐ข๐ญ๐๐ฆ๐ข๐ง ๐๐ - works in synergy with D3 to ensure calcium is properly absorbed into your system.
๐ Our D3 & K2 has been reformulated with ๐๐๐๐ข๐ญ๐๐ฅ, which provides a plant-sourced, soy-free, bioactive form of Vitamin K2 for maximum benefits!
๐ These softgels include ๐จ๐ซ๐ ๐๐ง๐ข๐ ๐๐จ๐๐จ๐ง๐ฎ๐ญ ๐จ๐ข๐ฅ, which helps to enhance the absorption of these fat soluble vitamins.
Note: If stored in warmer temperatures, the softgels colour may change due to the organic coconut oil. This colour change does not affect the potency or effectiveness!
Take the next step in supporting your overall health and add vitamin D3 & K2 to your daily routine! ๐
Introducingโฆ Green Tea EGCG! ๐ต
Unlock the power of Green Tea Extractโyour new go-to for overall wellness!
Hereโs why youโll love it:
1๏ธโฃ ๐๐ป๐๐ถ๐ผ๐
๐ถ๐ฑ๐ฎ๐ป๐ ๐๐ผ๐ผ๐๐: Protect your cells from oxidative damage with a powerful dose of EGCG, a potent antioxidant.
2๏ธโฃ ๐ฅ๐ฎ๐ฑ๐ถ๐ฎ๐ป๐ ๐ฆ๐ธ๐ถ๐ป: Fight acne & support a healthy glow with the anti-inflammatory properties of green tea.
3๏ธโฃ ๐๐ฎ๐๐๐ฒ๐ฟ ๐ฅ๐ฒ๐ฐ๐ผ๐๐ฒ๐ฟ๐: Say goodbye to muscle fatigue, green tea extract helps reduce oxidative stress for quicker post-workout recovery.
With 500mg of potent EGCG in each capsule, you get maximum benefits and minimal caffeine (just as much as one cup of decaf coffee!). โ๏ธ
All the benefits of green tea, in just one capsule a day.
To learn more about Green Tea EGCG, tap our link in bio. ๐
Now that the Holiday season is over, how is your gut feeling? ๐ค
There can be a lot of confusion around gut health and how to improve it. The 21-Day Gut Reset is here to help guide you on prioritizing simple, sustainable habits that will directly benefit your gut health. Itโs also free to join!
Our approach is designed to be realistic and flexible so that you can tailor it to your lifestyle and what feels good to you. ๐
Join our self-guided 21-Day Gut Reset challenge on CanPrev Community, launching January 6th, 2025.
Ready to reset, restore and thrive? Head to our link in bio or visit http://canprev.ca/gut-reset-course-registration to pre-register.
We canโt wait to see you there! ๐
Ready to reset and feel your best in 2024? ๐
The 21-Day Gut Reset is here to guide you through simple, sustainable habits that focus on 4 key pillars: diet, movement, mindfulness, and sleep.
This is what an average day looks like on the program:
๐ ๐
๐จ๐๐ฎ๐ฌ ๐จ๐ง ๐ฐ๐ก๐จ๐ฅ๐ ๐๐จ๐จ๐๐ฌ: Prioritize variety by including up to 30 different plant foods each week to help nourish good gut bacteria. Incorporating nutrient-dense, home-cooked meals fuels the body and supports digestion. This challenge also eliminates processed foods, refined sugar, and alcohol.
๐ ๐๐จ๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐๐ฒ: Whether itโs weightlifting, walking, or yoga, movement supports both physical and mental health. The goal is to get up to 150 minutes of movement per week (30mins, 5x a week)!
๐ ๐๐๐ข๐ฅ๐ฒ ๐ฆ๐ข๐ง๐๐๐ฎ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฆ๐จ๐ฆ๐๐ง๐ญ๐ฌ: Each day brings a new mindfulness promptโwhether itโs a topic for journaling, reflection, or simply some food for thought during downtime. Checking in each day on CanPrev Community helps with accountability.
๐ ๐๐ข๐ฆ ๐๐จ๐ซ ๐-๐ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐จ๐ ๐ฌ๐ฅ๐๐๐ฉ ๐๐๐๐ก ๐ง๐ข๐ ๐ก๐ญ: screen-free wind-down to prioritize sleep is essential for recovery and gut health.
Ready to reset and prioritize your gut health? The 21-Day Gut Reset guide is your roadmap to feeling your best! The program launches on Jan 6th โ register here https://canprev.ca/gut-reset-course-registration/ โจ
Are you ready to join us? Let us know in the comments! ๐
Bloating? Acne? Fatigue? Joint pain? Need a gut reset? ๐
Join us for CanPrevโs self-paced 21-Day Gut Reset, launching ๐๐๐ง๐ฎ๐๐ซ๐ฒ ๐๐ญ๐ก, ๐๐๐๐.
Comment with a ๐ if youโre in!
๐Pre-register here: https://canprev.ca/gut-reset-course-registration/
#guthealth #gutmicrobiome #canprev #canprevlife #gutreset
Indulge in all your holiday favourites without the discomfort! ๐๐ฅ
Digestive enzymes are natural proteins that help break down food into nutrients your body can absorb. While your body produces them, stress, aging, or a big holiday meal can slow their efficiency. Thatโs where supplements come in.
CanPrevโs Digestive Enzymes feature 11 enzymes to break down protein, carbs, fat, fiber, and dairy for supporting better digestion and nutrient absorption.
Give your digestion a boost, and enjoy feeling nourished this holiday season! ๐
To learn more, tap our link in bio.
๐ 12 Days of Holiday Giveaways - Day 12 ๐
It's the last day of giveaways! For day 12, we want to give you the chance to create your own bundle that is as unique as your own health goals! ๐ซถ๐ผ
For a chance to win 4 CanPrev products of your choice, hereโs how to enter!
1๏ธโฃ Like this post
2๏ธโฃ Make sure you're following us @canprev
3๏ธโฃ Comment below and share a health goal you are working towards.
๐๏ธ The giveaway ends Tuesday, December 17th at 11:59 PM.
๐ฃ The winner will be announced on Wednesday, December 18th, via this account only.
Open to Canadian residents only. ๐จ๐ฆ This giveaway is not affiliated with Facebook. Beware of fake accountsโweโll never ask for credit card details.
Good luck, and happy holidays! ๐โจ