Everyday Glow Up

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05/16/2025

Work hard. Play hard. Fuel smarter.
Whether I’m tackling my to-do list or dancing through the weekend, I keep my energy (and my gut) in check.

Because burning the candle at both ends requires high-vibe fuel—not gas station energy drinks and mystery ingredients.
Greens in the morning, fizz in the afternoon, and champagne in the evening?
Balance, baby.

05/12/2025

You Don’t Gotta Do This Sh*t Alone

Stuck in a job that makes you wanna scream into your coffee every morning? Yeah… you and half the workforce. But guess what? Just because it’s common doesn’t mean it’s normal.

You don’t have to white-knuckle your way through life with zero support, no spark, and coworkers who think “live, laugh, love” is a personality.

What you need is a hype squad—aka a group of badass women who cheer for you harder than a wine mom at karaoke night. That’s what I’ve found through Arbonne. Real talk: we’re building businesses, swapping beauty tips, and planning our exit from the corporate blah-fest.

No bosses. No politics. Just purpose, profits, and people who actually get you.

So if you’re sick of feeling stuck, and want to create a life you don’t need a vacation from…

Drop a “ME” below or slide into my DMs. I’ll save you a seat at the cool (and caffeinated) table.

05/07/2025

I’m building a life that makes me wake up and say..
“Hell yes—I get to do this all over again.”

And if you’re opening your eyes with more of a “meh” than a “LET’S FREAKIN’ GO,”
then babe… you might be walking in the wrong damn direction.

But here’s the plot twist:
You’re a human, not a houseplant. You can move.
You can wake up one day and decide to flip the script, rewrite the plot, and turn your life into something binge-worthy.

Change your vibe. Change your life. You’re not stuck—you’re just comfy. Time to stir some sh*t up.
Want a different life? Go make it.

04/09/2025

Let’s talk about 75 Hard.

I started it almost a month ago… and guess what? I had to restart. Twice.

Yep, I “failed.” But not really. Because I learned something 𝗛𝗨𝗚𝗘.

Could I have lied? Said I did the workout or chugged all the water? Sure. But nope—I didn’t. And I’m not here to fake it. That gets me nowhere 𝗙𝗔𝗦𝗧.

This challenge isn’t about being perfect. It’s about being real. And real means owning your slip-ups, learning from them, and starting again.

I missed a workout (or two). Drank a little less than a gallon. And you know what? That’s okay! I didn’t give up—I got honest.

So no, I’m not perfect. But I’m strong. I’m growing. I’m committed.

Every “fail” = a step toward success and I’ve still made serious health gains.

Start again. Be honest. That’s where the magic happens. ✨

𝗜𝗡𝗧𝗘𝗚𝗥𝗜𝗧𝗬 > 𝗘𝗚𝗢. 𝗔𝗟𝗪𝗔𝗬𝗦

📸 Day 30 — Day 10 — Day 1

04/08/2025

Hey Hot Stuff (and I dont just mean your hot flashes) 🔥
Is your skin breaking out like it’s 2002 and your stomach throwing tantrums like a toddler with no snacks?
Welcome to the magical rollercoaster that is your life now—where hormones party hard and leave your face and belly to clean up the mess.

But here’s the plot twist: 🤫
your 𝗚𝗨𝗧 might be the drama queen behind it all.

Yup, your gut and skin are in constant gossip through something called the gut-skin axis (fancy, right?). When your gut’s out of whack, it sends angry messages to your skin and digestion, and boom—acne, bloat, and bad vibes.

Want to stop the madness? Show your gut some love. Toss some probiotic-rich foods into your day—think yogurt, sauerkraut, kefir (basically, the VIPs of the fermented world).
A happy gut = happier skin and a stomach that doesn’t feel like it’s plotting against you.

So tell me—have you ever had your skin break out after a weekend of gut-abuse (hello, wine and pizza)? 🍷 🍕
we’re figuring this out together, one burp and blemish at a time.

04/02/2025

Feeling lost in the sea of diet advice?
Let’s simplify.

Imagine your plate divided into sections:
𝟭/𝟮 filled with vibrant vegetables
𝟭/𝟰 with lean proteins like chicken or Beans
𝟭/𝟰 with wholesome carbs such as brown rice or quinoa.

This balanced approach not only nourishes your body but also brings clarity to your meals. By adopting this method, you’ll feel more energized and in control of your eating habits.

𝗥𝗲𝗺𝗲𝗺𝗯𝗲𝗿, 𝗶𝘁𝘀 𝗻𝗼𝘁 𝗮𝗯𝗼𝘂𝘁 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗯𝘂𝘁 𝗮𝗯𝗼𝘂𝘁 𝗺𝗮𝗸𝗶𝗻𝗴 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁, 𝗯𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗰𝗵𝗼𝗶𝗰𝗲𝘀.

Have you ever tried this way of eating? Let me know below!

(Don’t miss the last slide of little man and one of his favourite foods!)

04/01/2025

𝗙𝗟𝗔𝗦𝗛 𝗚𝗜𝗩𝗘𝗔𝗪𝗔𝗬: Face & Body Edition
Because your glow-up deserves free stuff ✨

One lucky babe is getting:

⇢A bougie neck & face light therapy + massager wand (yes, we’re leveling up)
⇢Arbonne DermResults Advanced Sample Kit (science but make it skincare)
⇢Arbonne Body Resurfacing Exfoliator (smooth like butter)
⇢Apricot Basil Fizz Sample (it’s discontinued = collector’s item, duh)
⇢Arbonne Body Oil (hello, hydration)

How to enter this skincare jackpot:

1. Follow ya girl (obviously)
2. Like this post (because… it’s fire)
3. Tag 2 besties who love free glow gear

Ready to win some free sh*t and glow like the queen you are? 👑

𝗚𝗶𝘃𝗲𝗮𝘄𝗮𝘆 𝗘𝗻𝗱𝘀 𝗦𝘂𝗻𝗱𝗮𝘆 𝗔𝗽𝗿𝗶𝗹 𝟲𝘁𝗵 𝗮𝘁 𝟭𝟮𝗽𝗺

03/24/2025

Let’s be real — some days your food pyramid is coffee, string cheese, and whatever’s left on your kid’s plate. Sound familiar?

If you don’t have time to roast root veggies and spiral zucchini (who does?), supplements are your best friend.

Start with the basics:
• Omega-3s – for brain fog so you can remember where you put your phone (and your sanity).
• Vitamin D – for strong bones and not crying when you see the sun for the first time in 3 weeks.
• A solid multivitamin – to fill in the blanks when dinner is microwave popcorn.

Will they fix everything? No. But they will help your body function like it’s had more than 3 hours of sleep.

Taking care of you feels really good. Like taking off your bra after work good.

What supplements do you swear by (or keep forgetting to take)? Drop them below!

03/20/2025

Whoever says yoga is easy has clearly never tried Ashtanga 😅
•
Have you ever tried Yoga? If so, what style?

03/20/2025

🚨 FLASH GIVEAWAY! 🚨

Let’s Fizz up your hydration & immunity! 💧✨

🎉 TWO lucky winners! 🎉

Winner 1: 🍊 Immunity Fizz (sold out until May – but not for you!)

Winner 2: 🍇 Blackberry Fizz + 🥤 A sports water bottle

💜 How to enter:

✅ Like this post
✅ Tag 2 friends who’d love a Fizz boost!
✅ Make sure you’re following me

Winners announced Monday, March 24th! 🎉
Don’t miss out – enter now and get ready to sip, sparkle & feel amazing! 💦✨

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Toronto, ON

Website

http://CharleneGiasson.arbonne.com/

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