What are the opening hours?

Monday 6am - 9:45pm Tuesday 6am - 9:45pm Wednesday 6am - 9:45pm Thursday 6am - 9:45pm Friday 6am - 9:45pm Saturday 7:30am - 5pm Sunday 7:30am - 7:45pm

The Hummingbird Field

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Toronto, ON
The Hummingbird Field

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A mindful movement and meditation gathering space infusing the vibrational frequency of joy, freedom, playfulness, and creativity. What’s ‘Moke-sha‘?

Open 364 days a year (closed for Day of Pause) Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!

10/20/2026

C O M M U N I T Y
P A R T N E R
S P O T L I G H T

REVIVE WELLNESS CLUB ❤️🤸‍♂️

There’s something really special about finding little pockets of calm in the city, especially ones that bring people together.

This month, we’re sharing some love with our lovely neighbours at Revive High Park ❤️

Just a little ways from us, near High Park, Revive has created a welcoming space to rest, recharge and enjoy a little time for yourself.

With traditional saunas, cold plunges and a cozy coffee and tea bar, there’s plenty of room to slow down, try something new and connect with others along the way.

We love seeing spaces in our neighbourhood that remind us how good it feels to take care of ourselves and one another. After all, community is such a beautiful part of wellness.

And we’re especially happy to be welcoming our friends from Revive to The Hummingbird Field for a little Tea Talk on October 25 at 1:30 PM! 🍵

Come by, share a cup of tea, meet some lovely people and enjoy a little afternoon together. We’d love to see you there.

Be sure to give Revive High Park some love and say hello to our neighbours ❤️🫶🏽

With Love,
THF

10/17/2026

E N E R G Y
E X C H A N G E
S P O T L I G H T

Meet Emma👋❤️

Sometimes, finding a new community feels a little like fate. ✨

When Emma moved to the neighbourhood earlier this year, she was looking for a way to connect with her new surroundings. She was introduced to The Hummingbird Field, through a friend and shortly after, she discovered our Energy Exchange (EE) program.

The timing couldn’t have felt more perfect.

What started as an opportunity to get involved quickly became something much more meaningful. A place to belong, familiar faces to look forward to, and a community that feels like a second home.

For Emma, the beauty of THF is in the people. From students and teachers to staff and fellow EEs, it’s the warmth, kindness, and generosity of everyone who walks through our doors that makes this space so special.

She also finds the act of giving back meditative.Taking the time to unplug, care for the studio, and contribute to a space that gives so much in return.

As Emma beautifully puts it, “I’ve been to so many different yoga and fitness studios in the GTA and there is really no place like this one.” ❤️

We’re so grateful that your journey brought you to us, Emma. Thank you for the love, care, and energy you bring into our little corner of the community.

If you’re curious about our Energy Exchange program? It’s a beautiful way to deepen your connection with the studio, give back, and become part of something special.

Come chat with us at the front desk to learn more.

With Love,
THF ❤️

10/14/2026

A R E Y O U
L I S T E N I N G?

What does your body need today? ❤️

Some days, we’re craving movement and energy. Other days, we need a little more stillness, space to breathe, or simply an hour to ourselves.

Whatever you’re carrying today, there’s room for you on your mat.

W H A T D O
Y O U N E E D?

Looking to move, stretch & reconnect? 🌿

Whether you’re easing into your practice or looking to find your flow, our Hatha and Vinyasa classes invite you to move with intention, connect with your breath, and meet yourself exactly where you are.

A little movement can go a long way.

A T Y O U R
O W N P A C E

When You Need Something Different. 🧘‍♂️🧘‍♀️🧘

Maybe today calls for something softer. 🤍

Find stillness and release through our Restoritive classes, where slowing down is just as meaningful as moving.

If you’re craving a little strength and stability, explore Pilates, Sculpt, or HIIT.

Your practice doesn’t have to look the same every day.

Y O U R O W N
P R A C T I C E

You’re invited. 💌📩

There’s a practice for every version of you. 🍂

The energized you.
The tired you.
The curious you.
Even the you who hasn’t stepped onto a mat in a while.

Come as you are, move at your own pace, and find a little space for yourself at The Hummingbird Field.

Your mat is waiting. ❤️

Explore our classes and book your next practice through the link in our bio or the Mind Body app.

10/11/2026

S A C R E D S O N G C I R C L E ✨

There’s something special about coming together through music. 🤍

On Saturday, October 17th, we invite you to join us in the Zen Den for another evening of shared songs, familiar faces, new connections, and the simple joy of making music together.

Whether you love to sing, play an instrument, or simply enjoy listening, there’s a place for you in the circle.

No singing experience needed. No songs to memorize. No expectations to perform. Just an open invitation to show up as you are, share what feels comfortable, and enjoy an evening of music and community.

🎶 Hosted by Don Christensen & Jeff Simnett
🤍 All ages, voices, abilities & instruments welcome
✨ Complimentary — no registration required
🌿 Come and go as you please
🕯️ Saturday, October 17 | 7:30–9:30 PM

Bring your voice, an instrument if you’d like, or simply yourself.

Know someone who would love an evening like this? Share this invitation and bring them along. 🤍

If you can talk, you can sing. And there’s always room for one more in the circle.

Love,
THF ❤️

10/10/2026

H A P P Y
B I R T H D A Y
S H I V A 🫶🏽❤️

When a teacher has such an eye for beauty in the world, this combined with the offering of asana delivers an undefinable magic to the student.

The graceful presence which Shiva exudes is felt in our practice, seamlessly adding to the beauty of this world.

Shiva, thank you for all that you bring to The Hummingbird Field community. We love you, and wish you the happiest of birthdays.

10/09/2026

D Ã N A F U N D R A I S E R
O C T O B E R 🇳🇵❤️

A little movement, a little connection, and a little kindness that reaches beyond our studio walls.

Every Friday at 8PM, we gather on our mats to move, breathe, and share in the practice of giving back to our wider community.

For the month of October, donations from our Friday evening classes will support Nepalese Canadian Community Services, an organization dedicated to supporting and strengthening the Nepalese community through programs, resources, and opportunities for connection.

It’s a beautiful reminder that even the smallest acts of generosity, when shared, can make a meaningful difference.

Whether you’re a familiar face or joining us for the first time, there’s a place for you here.

🤍 Every Friday at 8PM
🤍 Donation-based | $10 minimum donation
🤍 All October donations supporting Nepalese Canadian Community Services ( NCCS(Nepalese Canadian Community Services) )

Come as you are. Bring a friend, a loved one, or simply yourself. Your presence and generosity are what make these Friday evenings so special.

We’d love to share this space and practice with you. 🤍

communitygiving

10/05/2026

🍂A U T U M N
P R O M O🍁

SOMETHING TO COME BACK TO

As autumn settles in, there’s something comforting about having a familiar place to return to.

Your mat. Your breath. A favourite class. A familiar teacher. A cup of tea after practice. A little time in your week that’s simply yours. 💘

Your practice doesn’t have to be perfect or ambitious. It can simply be something you return to again and again to move, breathe, reconnect and feel a little more grounded.

If you’ve been wanting to make your practice a more consistent part of your week, our Autumn Promo gives you two ways to do just that:

🍂 Bi-Weekly Membership — $79
Regularly $85 bi-weekly
Save $156 annually
≈ $13/class when practicing 3x/week

🍂 15-Class Autumn Pass — $300
That’s $20/class
vs. $30 Drop-In or $220 10-Class Pass
Promotional pass expires December 31, 2026.

Whether you’re looking for the rhythm of a membership or the flexibility of a class pass, choose the practice that fits into your life.

A practice to settle into. A place to come back to. 💖

Available till October 12th.

Tap the link in our bio to choose your Autumn offer, or ask us at the front desk next time you’re in.

10/03/2026

🍂O C T O B E R A T
T H E
H U M M I N G B I R D
F I E L D 🍁

October at THF 🍂

October is full of opportunities to practice, gather, connect and spend a little more time in community. From our 30-Day Journey to special events, Friday Dāna classes and a few familiar THF traditions, there’s lots happening upstairs this month.

Save this post so you can come back to everything happening throughout the month, and send it to someone you’d like to bring along.

Swipe through, save the dates + come spend some time with us. ❤️💯➡️

🍂A U T U M N
P R O M O 🍁

Autumn Promo — Extended 🍁

If you’ve been thinking about getting back into a regular practice, you have a little more time. Our Autumn Promo has been extended until October 12, with options whether you’re looking for flexibility or something more consistent.

Choose the option that works for you and we welcome you to come back to practice.

3 0 D A Y
J O U R N E Y

30-Day Autumn Journey 🧘🧘‍♀️🧘‍♀️🧘‍♂️

A month to reconnect with your mat, build a little consistency and see what happens when you make space for your practice. Our Autumn 30-Day Journey is open to Unlimited Members, with a special 30-Day Unlimited Pass available for non-members.

Ready to join us?

Sign up at the front desk or check the link in bio for the special 30-Day Unlimited Pass which is for available non-members. 🍂

H O L I D A Y
S C H E D U L E

Thanksgiving Weekend 🍁

We’ll be moving a little differently over the Thanksgiving long weekend.

As we gather and reflect with gratitude, we also hold space for the land we call home and the Indigenous Peoples of Turtle Island.

Please keep an eye on our stories for the holiday class schedule. Sunday and Monday will be the only classes affected.

S I N G I N G W I T H
C O M M U N I T Y

Sacred Song Circle 🎶

Come gather in community for an evening of song with Don & Jeff. Sacred Song Circle is a relaxed, welcoming space to listen, sin

10/02/2026

O C T O B E R
A T
T H E H U M M I N G B I R D F I E L D 🙌

October is full of opportunities to practice, gather, connect and spend a little more time in community.

From our 30-Day Journey to special events, Friday Dāna classes and a few familiar THF traditions, there’s lots happening upstairs this month.

Save this post so you can come back to everything happening throughout the month, and send it to someone you’d like to bring along.

Better yet! Sign up for a newsletter to get these lovely updates in your inbox.

Swipe through, save the dates + come spend some time with us. ❤️💯➡️

A U T U M N
P R O M O 🍂

Autumn Promo — Extended 🍁

If you’ve been thinking about getting back into a regular practice, you have a little more time.

Our Autumn Promo has been extended until October 12, with options whether you’re looking for flexibility or something more consistent.

Choose the option that works for you and come back to practice.

Promotion links can be found in the link in bio. ⛓️‍💥🔗

3 0 - D A Y
J O U R N E Y

30-Day Autumn Journey 🧘

A month to reconnect with your mat, build a little consistency and see what happens when you make space for your practice.

Our Autumn 30-Day Journey is open to Unlimited Members, with a special 30-Day Unlimited Pass available for non-members.

Ready to join us? Sign up at the front desk or send us an email. 🍂

H O L I D A Y
S C H E D U L E

Thanksgiving Weekend 🍁

We’ll be moving a little differently over the Thanksgiving long weekend. As we gather and reflect with gratitude, we also hold space for the land we call home and the Indigenous Peoples of Turtle Island.

Sunday and Monday classes effected only.

Keep an eye on our stories for the holiday class schedule. 🗓️

S I N G I N G
W I T H
C O M M U N I T Y

Sacred Song Circle 🎶

Come gather in community for an evening of song with Don & Jeff.

Sacred Song Circle i

09/30/2026

O U R
O N G O I N G
C O M M I T M E N T

National Day for Truth & Reconciliation 🧡

Today, we make space to remember, to reflect, and to listen.

We honour the children who never returned home, the Survivors of residential schools, their families and communities, and the generations who continue to carry their impacts.

At The Hummingbird Field, our practice asks us to be present — not only with ourselves, but with the world around us. To listen more deeply. To keep learning. To acknowledge difficult truths. And to consider how we can carry that awareness into the way we move through our communities every day.

Today is an important day of reflection, but reconciliation is not the work of one day.

Since 2007 The Hummingbird Field has offered complimentary membership to Indigenous Peoples of Turtle Island as one ongoing gesture of reconciliation, respect and appreciation. This offering continues today and throughout the year. 🧡

We are grateful to gather, move, breathe and practice on Indigenous land, and we remain committed to continuing to learn what it means to be a respectful guest upon it.

Love,
THF 🧡

Address

2481a Bloor Street West
Toronto, ON
M6S1P7

Opening Hours

Monday	6am - 9:45pm
Tuesday	6am - 9:45pm
Wednesday	6am - 9:45pm
Thursday	6am - 9:45pm
Friday	6am - 9:45pm
Saturday	7:30am - 5pm
Sunday	7:30am - 7:45pm

Telephone

+14167669642

Website

https://thehummingbirdfield.com/

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