Cali Guttman Nutrition

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Cali Guttman Nutrition Starting solids can feel like a lot. I help families navigate allergens, textures, baby feeding, picky eating, and celiac support with confidence. Book below.

Healthy eating means healthy living and you’re never too old or too young to start! Let’s forget about dieting and start focusing on little changes that can help improve your overall lifestyle and mood! Any change is a good change and you can start by following my fun and easy tips and advice! For more tailored nutrition counselling on any of your nutritional needs; I’m available for private consults on:
- Weight loss / lifestyle modifications
- Celiac disease
- Food allergies / intolerances
- Irritable bowel problems / digestive problems
- Hypertension / High blood pressure
- High cholesterol
- Diabetes
- Nutritional deficiencies
- Multiple Sclerosis (MS)
- Eating Disorders / Disordered Eating .. OR any other nutritional concerns or questions you have!

10/09/2026

“How severe is your reaction to gluten?” Someone asked me this at dinner, and I understood why. Most people are trying to figure out whether eating gluten will make my stomach hurt.

But celiac disease is an autoimmune condition, not just a stomach reaction. Someone can have few or no noticeable symptoms and still have damage to their small intestine.

So when I’m careful about gluten, I’m not measuring how sick I might feel afterward. The part you can’t see matters too.

10/05/2026

Two different families told me almost the exact same thing this week.

They had gone to family meals with their babies, looked at what was already being served and made it work. No separate meal. No elaborate backup plan. No worrying about getting everything exactly right.

For both parents, the biggest win wasn’t what their baby ate. It was how calm and confident they felt feeding them.

A few weeks ago, neither family could have imagined it feeling this easy.

That confidence is the goal.

If feeding your baby still feels like something you have to carefully plan every time, you’re not doing anything wrong. Sometimes you just need a little support while you learn what works.

If you’d like that kind of support, my eight-week Starting Solids Support is linked in my bio. ❤️

10/01/2026

“Am I serving the right thing? Should I be doing this differently?”

Starting solids can make even an ordinary meal feel full of decisions. What stayed with me after finishing eight weeks of feeding support with a family was how much more confident they felt sitting down to eat with their baby.

That’s what I love seeing: a parent who can sit down, eat with their baby, and enjoy the meal instead of questioning every little thing.

If you’d like support getting there, you can explore my one-on-one feeding program through the link in my bio. ❤️

09/17/2026

The goal isn’t to give parents a longer list of rules to worry about.

It’s to help you understand your baby’s cues, feeding skills and changing needs so you can make decisions with more confidence when a meal doesn’t go exactly as planned.

You may still have questions. The difference is that you’re no longer second-guessing every bite on your own.

That’s what I want families to take away from my eight week Starting Solids Support. You can learn more through the link in my bio. ❤️

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Toronto, ON

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