Mondays set the tone for the whole week! New day, new week and new opportunities!
Monday Reformer Classes are a great way to start your week and start feeling like your best self!
Our instructors will get you moving, feeling challenged, feeling welcome and experiencing Pilates as it was intended to be.
Join us! Sign up online
#studio3pilates #pilates #pilatesnearme #reformer #torontopilates #reformerpilates #pilatesasitwasintendedtobe #mondaymotivation
Happy Holiday Season to you and yours from all of us at Studio3 and The Pilates Resource Catalogue!
Wishing you happiness, calmness and continued good health and wellbeing in the new year!
Looking for the perfect gift this holiday season? 🎁 Or something for the New Year?
Unfortunately, we aren’t able to gift wrap the whole studio ( and we tried! )
But we have the next best thing!
Give the gift that keeps giving all year long! Show your loved ones that you care about their health, wellness and happiness with a gift certificate from Studio3! ♥️
Email us at [email protected] for more information
#studio3pilates #givethegiftofpilates #givethegiftofyoga #givethegiftofwellness #torontopilatesstudio #giftideas
Looking for the perfect gift this holiday season? 🎁
Unfortunately, we aren’t able to gift wrap the whole studio ( and we tried! )
But we have the next best thing!
Give the gift that keeps giving all year long! Show your loved ones that you care about their health, wellness and happiness with a gift certificate from Studio3! ♥️
Email us at [email protected] for more information
#studio3pilates #givethegiftofpilates #givethegiftofyoga #givethegiftofwellness #torontopilatesstudio #giftideas
Is a 20-minute Pilates workout enough to see (and feel) the results? 💪
As an instructor, you’re likely to get many clients asking how long their Pilates exercise sessions should be. Cater your recommendation to your client’s ability, lifestyle, and health goals. To help, we’ll share some talking points to help you have these conversations with your clients.
Read the full blog to learn more and watch the whole video of some of our favourite mat exercises!
https://pilatesresourcecatalogue.com/faq-is-20-minutes-of-pilates-exercises-enough/
#20minuteworkout #20minuteworkouts #pilates #pilatesinstructor #pilatestips #tprc #studio3pilates
It’s magic! ✨
All jokes aside - we’re super grateful to have an amazing team of instructors who keep our studio organized, clean and running smooth!
#studio3pilates #pilatesstudio #torontopilates