Soma and Soul Wellness

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Soma and Soul Wellness Soma and Soul Wellness is a Toronto holistic health centre in The Beaches owned by Dr. Mary Choi, ND.

09/27/2026

We’re so happy to welcome Sandra Fusco, Registered Psychotherapist (Qualifying), to the Soma & Soul team. 🤍

Sandra brings a warm, collaborative and client-centred approach to therapy, supporting clients through anxiety, stress, burnout, relationship challenges, life transitions and more.

Her goal is to create a space where you feel heard, supported and able to move forward with greater clarity and confidence.

Sandra is now accepting new clients. ✨

Book a free 15-minute discovery call through the link in bio 🖇️

09/03/2026

You stretch. You massage it. It still keeps coming back…

Recurring tension, stiffness or discomfort can sometimes involve more than the area where you feel it. Osteopathic treatment takes a hands-on, whole-body approach to assess how your joints, muscles and surrounding tissues are moving and working together.

Treatment may include joint mobilization, soft tissue techniques, stretching and corrective movement based on your individual needs.

If you’ve been dealing with recurring pain, stiffness or limited movement, osteopathy may be worth exploring.

Book an appointment with Ramy, one of our osteopathic practitioners at Soma & Soul Wellness through the link in our bio 🖇️✨

08/19/2026

You don’t need to be in crisis to go to therapy.

You’re keeping up with work, family, relationships, responsibilities - but underneath it all, you feel stressed, anxious, stuck, disconnected, or just not quite like yourself.

That’s enough of a reason to reach out.

Tristan Punsalan, Registered Psychotherapist at Soma & Soul Wellness, offers a non-judgemental space to talk through what’s been weighing on you.

She supports clients with things like anxiety, depression, stress, self-esteem, body image, relationship challenges, trauma, cultural concerns, and other life transitions.

And you don’t need to know exactly what to say when you start.

If you’ve been thinking about therapy, consider this your gentle nudge. 🤍

Book a psychotherapy appointment with Tristan at Soma & Soul Wellness - virtual appointments available. Link in our bio to book 🖇️

Address

1089 Kingston Road, Unit 4B
Toronto, ON
M1N4E4

Telephone

+14166912525

Website

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