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Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm

The Calm on Dundas

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Canada
Toronto, ON
The Calm on Dundas

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A boutique multidisciplinary clinic dedicated to supporting you on your health & wellness journey.

10/18/2026

Healing looks different for everyone.

Our past experiences can shape how we respond to stress, connect with others, and experience our bodies. Trauma-informed care recognizes this by creating a space where you feel safe, heard, respected, and supported.

At The Calm, our mental health practitioners, Lee and Sarah, and RMT Melissa Forun offer trauma-informed care that considers the whole person, not just the symptoms.

Curious to learn more? Read our latest blog through the link in bio, or book an appointment with our team to explore the care that feels right for you.

10/13/2026

There is a quiet shift that happens when we start to view aging as something to support, not resist.

10/10/2026

Mental health is health, and taking care of it deserves the same attention we give to our physical well-being.

Today, World Mental Health Day, is a reminder to check in with yourself, make space for how you’re feeling, and reach out when you need support. You don’t have to wait until things feel overwhelming to ask for help.

Your mental health matters, every single day.

10/08/2026

Thanksgiving Holiday Hours 🍂 A quick note about our schedule over the long weekend.

Saturday, October 10: 9am-3pm
Sunday, October 11: 9am-3pm
Monday, October 12: Closed

If you’re planning an appointment around the long weekend, we recommend booking ahead through the link in our bio.

10/06/2026

Meet Lee! 👋

We’re excited to welcome Lee Melamed, RP, psychotherapist, to The Calm.

Lee works with individuals and couples navigating anxiety, depression, grief, attachment, relationship challenges, s*x and s*xuality, as well as those who simply want to better understand themselves and the patterns they’ve developed.

Her approach is person-centred, collaborative, and flexible, drawing from CBT, IFS, the Gottman Method, s*x therapy, DBT, and somatic practices to meet each client where they are.

Above all, Lee aims to create a space where you feel genuinely seen, understood, and safe to explore without judgment. And she believes there’s always room for a little laughter along the way.

You may even meet her dog, Sonny, during a virtual session. 🐶

Welcome to The Calm, Lee!

10/03/2026

As we head towards the end of the year, we know finding time for yourself can be a challenge. That’s why we’re extending our hours to make appointments a little easier to fit into your week.

You can now book:

Evening appointments on Mondays for
✨ Acupuncture
✨ Mental Health
✨ Physiotherapy

Tuesday evening appointments for
✨ Acupuncture

And Fridays for
✨ Acupuncture
✨ Early Morning Massage Therapy

Whether you’re looking to manage stress, work through an injury, or simply make space for your health, we’re here to help make it easier to prioritize your care.

Book through the link in our bio.

09/30/2026

Today, we honour the children who never returned home, survivors of residential schools, and the families and communities who continue to carry their impact.

As a small local business in Toronto’s Junction community, we recognize that the place we call home has a history that reaches far beyond our own. We have a responsibility to learn about the Indigenous Peoples and communities who have cared for and lived on this land for generations, and to honour that history as part of being a member of this community.

Truth and reconciliation ask us to listen, learn, and reflect on the ongoing realities faced by Indigenous Peoples in Canada. Today, we encourage our community to seek out Indigenous voices, deepen our understanding, and consider what meaningful action and reconciliation can look like in our everyday lives.

09/27/2026

We’re opening our doors for Junction Dry No More on October 3, and we’d love to welcome our neighbours into The Calm.

Stop by between 5:00–6:00 PM for a free signature wellness elixir, created by our Naturopathic Doctor, Dr. Simone Pirita, ND, meet our team, and learn more about the care we offer.

We’ll also have complimentary practitioner consultations available, so come with your wellness questions!

Bring the family, bring a friend, or simply pop in while you’re exploring the Junction. We can’t wait to see you. 🙌

09/25/2026

Meet Zoey, R.Ac. 👋

From engineering to acupuncture, Zoey Qian Ong, R.Ac. found her way into holistic care through her own healing journey. Today, she brings together Traditional Chinese Medicine, Western anatomy, biomechanics, Tuina, Fire Cupping, Cosmetic Acupuncture, and nervous system regulation to create a thoughtful, individualized approach to care.

Zoey is especially passionate about supporting stress and nervous system regulation, migraines, TMJ, anxiety, sleep, musculoskeletal concerns, and women’s health. Her approach is gentle, attentive, and centred on helping each person feel more supported and connected in their body.

We’re so happy to have Zoey as part of The Calm team! Book your next appointment with Zoey through the link in bio.

09/22/2026

Hello, autumn. 🍂

A new season is here, and with it comes a chance to settle into a new rhythm, slow down, and check in with yourself.

If you’ve been meaning to book some time for your own well-being, consider this your reminder to use your health benefits before the year gets away from you.

Whether it’s massage therapy, acupuncture, physiotherapy, naturopathy, or mental health support, your benefits are there to be used.

Make some time for yourself this season. Book through the link in bio.

Address

3148 Dundas Street West
Toronto, ON
M6P2A1

Opening Hours

Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm

Telephone

+16479322561

Website

https://thecalmondundas.com/

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