Dr. Aisling ND

Dr. Aisling ND @FlourishYourHealth Founder, Naturopathic Doctor, Mama to 3 and Health Visionary. In a different order everyday. www.flourishyourhealth.com

Operating as usual

Honoured to be a featured #solopreneur by @subkit_gosolo Check out the full article at:https://gosolo.subkit.com/achievi...
10/08/2021

Honoured to be a featured #solopreneur by @subkit_gosolo

Check out the full article at:
https://gosolo.subkit.com/achieving-the-peak-level-dr-aisling-lanigan/

When people ask me if I’m going for a 4th baby (my husband shudders somewhere 😉) but all jokes aside, I feel like I already have 4 babies - my 4th is @flourishyourhealth and I love her dearly 💖💖💖

#gosoloincanada #womenowned #flourish #flourishyourhealth

📷: @brookeschaalphotography

Honoured to be a featured #solopreneur by @subkit_gosolo

Check out the full article at:
https://gosolo.subkit.com/achieving-the-peak-level-dr-aisling-lanigan/

When people ask me if I’m going for a 4th baby (my husband shudders somewhere 😉) but all jokes aside, I feel like I already have 4 babies - my 4th is @flourishyourhealth and I love her dearly 💖💖💖

#gosoloincanada #womenowned #flourish #flourishyourhealth

📷: @brookeschaalphotography

Posted @withregram • @flourishyourhealth What is Face Yoga and why do you need it in your life? ⁠⁠Join Andrea and Aislin...
09/24/2021

Posted @withregram • @flourishyourhealth What is Face Yoga and why do you need it in your life? ⁠

Join Andrea and Aisling on IG Live Tuesday at 12pm where our new Flourish team member Andrea breaks down what Face Yoga is, the benefits, and the treatments she'll be offering!⁠

#yoga #faceyoga #skinhealth #cosmetic #toronto #flourish #flourishyourhealth

Posted @withregram • @flourishyourhealth What is Face Yoga and why do you need it in your life? ⁠

Join Andrea and Aisling on IG Live Tuesday at 12pm where our new Flourish team member Andrea breaks down what Face Yoga is, the benefits, and the treatments she'll be offering!⁠

#yoga #faceyoga #skinhealth #cosmetic #toronto #flourish #flourishyourhealth

My littlest babe is 1!It’s birthday week in our house 🎉🎈🎂 Happy first birthday to my Elodie. You have kept things intere...
09/23/2021

My littlest babe is 1!

It’s birthday week in our house 🎉🎈🎂

Happy first birthday to my Elodie. You have kept things interesting from day -1 when you decided to flip breech the day before I went into labour. Thankfully you were convinced to flip back before you were born 🙏🙏🙏

You love your family, food and BFF Lorilyn with such passion. We are so blessed that you chose us and will try harder to intervene in a more timely manner when Finn loves you a little too roughly 😬

Happy 1st birthday Baby Ella, we love you so!

#momlife

📷 @brookeschaalphotography

My littlest babe is 1!

It’s birthday week in our house 🎉🎈🎂

Happy first birthday to my Elodie. You have kept things interesting from day -1 when you decided to flip breech the day before I went into labour. Thankfully you were convinced to flip back before you were born 🙏🙏🙏

You love your family, food and BFF Lorilyn with such passion. We are so blessed that you chose us and will try harder to intervene in a more timely manner when Finn loves you a little too roughly 😬

Happy 1st birthday Baby Ella, we love you so!

#momlife

📷 @brookeschaalphotography

Hi! Have we met? I’m Dr. Aisling Lanigan, Naturopathic Doctor, Founder of Flourish and mom of 3 wildly amazing kids. I s...
09/22/2021

Hi!

Have we met? I’m Dr. Aisling Lanigan, Naturopathic Doctor, Founder of Flourish and mom of 3 wildly amazing kids.

I started Flourish because I believe with all of my being that we can have it all as women: we can be mothers, partners, sisters, friends; but we can only do this when we feel amazing, not fine, not 7/10, only when we are flourishing!

My vision was to create a beautiful physical and online space where women can be fully supported by experts of many different fields of women’s health, working together to provide the highest level of patient care.

Follow along if you’re ready to step into the best version of yourself. I’ll share tips and strategies to take your health to the next level and honest glimpses into my life as a Naturopathic Doctor, entrepreneur and mom of 3 kids under 4.

If you ever want to chat one on one, click the link in my bio to book a complimentary discovery call.

All the good vibes,

Dr. Ais xx

#Flourish #Flourishyourhealth #womenshealth #naturopathicmedicine #midtowntoronto #IVtherapy #fertility #menopause #PCOS #hormones #PMS #skinhealth #torontonaturopath

Hi!

Have we met? I’m Dr. Aisling Lanigan, Naturopathic Doctor, Founder of Flourish and mom of 3 wildly amazing kids.

I started Flourish because I believe with all of my being that we can have it all as women: we can be mothers, partners, sisters, friends; but we can only do this when we feel amazing, not fine, not 7/10, only when we are flourishing!

My vision was to create a beautiful physical and online space where women can be fully supported by experts of many different fields of women’s health, working together to provide the highest level of patient care.

Follow along if you’re ready to step into the best version of yourself. I’ll share tips and strategies to take your health to the next level and honest glimpses into my life as a Naturopathic Doctor, entrepreneur and mom of 3 kids under 4.

If you ever want to chat one on one, click the link in my bio to book a complimentary discovery call.

All the good vibes,

Dr. Ais xx

#Flourish #Flourishyourhealth #womenshealth #naturopathicmedicine #midtowntoronto #IVtherapy #fertility #menopause #PCOS #hormones #PMS #skinhealth #torontonaturopath

Happy 3rd birthday to my magical Finn ❤️ So full of life, love and all the mischief!!!You gave me my calm and dreamy bir...
09/21/2021

Happy 3rd birthday to my magical Finn ❤️

So full of life, love and all the mischief!!!

You gave me my calm and dreamy birth centre birth…and no chill since 😜

Enjoy your full sugary, glutenous cupcakes with your friends at Montessori today. They will never be happening again 😉

Happy 3rd birthday to my magical Finn ❤️

So full of life, love and all the mischief!!!

You gave me my calm and dreamy birth centre birth…and no chill since 😜

Enjoy your full sugary, glutenous cupcakes with your friends at Montessori today. They will never be happening again 😉

The nutrient content of sheep milk speaks for itself!As early as 9 months parents CAN* introduce whole milk and my milk ...
08/18/2021

The nutrient content of sheep milk speaks for itself!

As early as 9 months parents CAN* introduce whole milk and my milk of choice (other than breastmilk of course!) for babies and toddlers is sheep milk!

Q: Why do we give babies and kids milk?

A: To nourish them so they grow, develop and SLEEP.

The primary macronutrient that young kids and babies use for energy is fat. Unlike big kids and adults, who rely much more on carbohydrates for energy. Sheep milk has DOUBLE the fat compared to cow milk!

Adequate protein is essential for growth. It provides amino acids, the building blocks of the body. Sheep milk has DOUBLE the protein compared to cow milk!

Cow milk is one of the most common food allergens. If your babe has indigestion, reflux, eczema, colic or a family history of dairy allergy or lactose intolerance - it is definitely worth exploring cow milk alternatives like sheep milk!

From working with thousands of mamas and having 3 kids of my own, I have found that protein and fat deficiency are very common in babies and toddlers. If you are supplementing your babe or toddler with formula or cow milk consider trying sheep milk!

*Note I said "CAN" as there is no "right" way to do things when it comes to all things parenting. Everyones journey is unique and you will do what is best for mama, bebe and your family :)

#fertility #womenshealth #flourish #flourishyourhealth #naturopath #torontonaturopath #midtowntoronto #sheepmilk #infantnutrition #weaning

The nutrient content of sheep milk speaks for itself!

As early as 9 months parents CAN* introduce whole milk and my milk of choice (other than breastmilk of course!) for babies and toddlers is sheep milk!

Q: Why do we give babies and kids milk?

A: To nourish them so they grow, develop and SLEEP.

The primary macronutrient that young kids and babies use for energy is fat. Unlike big kids and adults, who rely much more on carbohydrates for energy. Sheep milk has DOUBLE the fat compared to cow milk!

Adequate protein is essential for growth. It provides amino acids, the building blocks of the body. Sheep milk has DOUBLE the protein compared to cow milk!

Cow milk is one of the most common food allergens. If your babe has indigestion, reflux, eczema, colic or a family history of dairy allergy or lactose intolerance - it is definitely worth exploring cow milk alternatives like sheep milk!

From working with thousands of mamas and having 3 kids of my own, I have found that protein and fat deficiency are very common in babies and toddlers. If you are supplementing your babe or toddler with formula or cow milk consider trying sheep milk!

*Note I said "CAN" as there is no "right" way to do things when it comes to all things parenting. Everyones journey is unique and you will do what is best for mama, bebe and your family :)

#fertility #womenshealth #flourish #flourishyourhealth #naturopath #torontonaturopath #midtowntoronto #sheepmilk #infantnutrition #weaning

My crew! So blessed these tiny humans call me mama ❤️❤️❤️The busier I get the more I appreciate uninterrupted time with ...
08/08/2021

My crew!

So blessed these tiny humans call me mama ❤️❤️❤️

The busier I get the more I appreciate uninterrupted time with these 3 and x1000 when it happens close to water. I breathe, laugh and love more deeply here 🥰

How do you recharge your battery??

Side note: I couldn’t recall the kids hat brand and many of you asked about the @sundayafternoons_hats and Finn and Elodie’s “swim suits” are @stonzwear Exposed skin is slathered in @beautycounter mineral sunscreen = my mom sun secrets 🤫 (not sponsored but if I can save one mom a sunscreen application battle with a wild toddler mission accomplished 😍)

#naturalsunscreen #flourishyourhealth #spfclothing #recharging

My crew!

So blessed these tiny humans call me mama ❤️❤️❤️

The busier I get the more I appreciate uninterrupted time with these 3 and x1000 when it happens close to water. I breathe, laugh and love more deeply here 🥰

How do you recharge your battery??

Side note: I couldn’t recall the kids hat brand and many of you asked about the @sundayafternoons_hats and Finn and Elodie’s “swim suits” are @stonzwear Exposed skin is slathered in @beautycounter mineral sunscreen = my mom sun secrets 🤫 (not sponsored but if I can save one mom a sunscreen application battle with a wild toddler mission accomplished 😍)

#naturalsunscreen #flourishyourhealth #spfclothing #recharging

Posted @withregram • @flourishyourhealth It's Our One Year Anniversary!⁠⁠We want to thank everyone for your support over...
07/13/2021

Posted @withregram • @flourishyourhealth It's Our One Year Anniversary!⁠

We want to thank everyone for your support over the past year, especially while navigating opening a clinic during the pandemic!⁠

Our team, services and clientele have grown since we opened with lots more to come!⁠

I created Flourish to support women to achieve their peak level of physical and mental health so they can effectively make their impact on the world. Flourish is a beautiful physical and online space for women and mothers led by a team of experts in women’s health and perinatal care collaborating together.⁠

And thank you to the most amazing and collaborative team:⁠
@dr.katieblack.nd @descoteauxhealth @dr.sarah.nd @olivia.chubey.nd @eevonling @queenlymovesyou @sophiemylan @ortho.pelvic.physio @laurennaderihealth @n.aversa @yolandeee

Posted @withregram • @flourishyourhealth It's Our One Year Anniversary!⁠

We want to thank everyone for your support over the past year, especially while navigating opening a clinic during the pandemic!⁠

Our team, services and clientele have grown since we opened with lots more to come!⁠

I created Flourish to support women to achieve their peak level of physical and mental health so they can effectively make their impact on the world. Flourish is a beautiful physical and online space for women and mothers led by a team of experts in women’s health and perinatal care collaborating together.⁠

And thank you to the most amazing and collaborative team:⁠
@dr.katieblack.nd @descoteauxhealth @dr.sarah.nd @olivia.chubey.nd @eevonling @queenlymovesyou @sophiemylan @ortho.pelvic.physio @laurennaderihealth @n.aversa @yolandeee

Posted @withregram • @flourishyourhealth We are looking for a part-time Admin/Receptionist to join our incredible team! ...
06/05/2021

Posted @withregram • @flourishyourhealth We are looking for a part-time Admin/Receptionist to join our incredible team! ⁠

If you know anyone who would be a good fit for Flourish please let us know. Resumes can be sent to [email protected]

The position is needed for Saturday's and occasional coverage during the week. There will be room to grow come September as well!⁠

DM us or email us ([email protected]) with any resumes or questions!

Posted @withregram • @flourishyourhealth We are looking for a part-time Admin/Receptionist to join our incredible team! ⁠

If you know anyone who would be a good fit for Flourish please let us know. Resumes can be sent to [email protected]

The position is needed for Saturday's and occasional coverage during the week. There will be room to grow come September as well!⁠

DM us or email us ([email protected]) with any resumes or questions!

Hello Men 👋 your ladies are making all kinds of modifications to their lives to have babes - cycle tracking, vitamins, b...
05/11/2021

Hello Men 👋 your ladies are making all kinds of modifications to their lives to have babes - cycle tracking, vitamins, booze, caffeine... and don’t get me started on the shots, painful procedures and meds associated with fertility treatments! Let’s get your s***m as healthy as possible!
Check this out 👇👇👇
Posted @withregram • @flourishyourhealth The answer is HELL YES!... or c. ⁠

Preconception Health is essential for Men! ⁠

Did you know that Natural Health Products such as:⁠
- Omega 3⁠
- Probiotics ⁠
- Folate⁠
- Zinc ⁠
- NAC⁠
- CoQ10⁠
- Selenium⁠
- Vitamin C & E⁠
Have been found to have positive impacts on male fertility?? ⁠

Or that the life cycle of s***m is about 3 months?? ⁠

What this means for men is the changes made now to you lifestyle and supplement regime will impact your fertility 3 months from now. ⁠

So why are you waiting? ⁠

Book a FREE discovery call with @draislingnd today to determine which Natural Health Products should be part of your male preconception health plan! ⁠

#NaturopathicMedicine #TorontoNaturopath #Toronto #Davisville #Midtown #Pregnancy #fertility #acupuncture #RMT #menshealthToronto #malefactorfertility #malefactorToronto #fertilityToronto #pelvicfloorphysio #doula #naturopathicdoula #flourish #flourishyourhealth

Hello Men 👋 your ladies are making all kinds of modifications to their lives to have babes - cycle tracking, vitamins, booze, caffeine... and don’t get me started on the shots, painful procedures and meds associated with fertility treatments! Let’s get your s***m as healthy as possible!
Check this out 👇👇👇
Posted @withregram • @flourishyourhealth The answer is HELL YES!... or c. ⁠

Preconception Health is essential for Men! ⁠

Did you know that Natural Health Products such as:⁠
- Omega 3⁠
- Probiotics ⁠
- Folate⁠
- Zinc ⁠
- NAC⁠
- CoQ10⁠
- Selenium⁠
- Vitamin C & E⁠
Have been found to have positive impacts on male fertility?? ⁠

Or that the life cycle of s***m is about 3 months?? ⁠

What this means for men is the changes made now to you lifestyle and supplement regime will impact your fertility 3 months from now. ⁠

So why are you waiting? ⁠

Book a FREE discovery call with @draislingnd today to determine which Natural Health Products should be part of your male preconception health plan! ⁠

#NaturopathicMedicine #TorontoNaturopath #Toronto #Davisville #Midtown #Pregnancy #fertility #acupuncture #RMT #menshealthToronto #malefactorfertility #malefactorToronto #fertilityToronto #pelvicfloorphysio #doula #naturopathicdoula #flourish #flourishyourhealth

Posted @withregram • @flourishyourhealth You asked for it and we're making it happen! ⁠⁠We are super excited to share th...
05/11/2021

Posted @withregram • @flourishyourhealth You asked for it and we're making it happen! ⁠

We are super excited to share that we are launching Flourish's Online Apothecary in the next couple of weeks! Now you can easily e-shop your favourite @elaspa_skincare and supplements including @draislingnd's Flourish custom formulations! ⁠

We'll let you know once Flourish's Online Apothecary is live!⁠

#flourish #flourishyourhealth #skinhealth #cleanbeauty #naturopathicmedicine #detoxbeauty #womenshealth #menshealth #apothecary #FlourishOnlineApothecary #NaturalHealthProducts #Supplements

Posted @withregram • @flourishyourhealth You asked for it and we're making it happen! ⁠

We are super excited to share that we are launching Flourish's Online Apothecary in the next couple of weeks! Now you can easily e-shop your favourite @elaspa_skincare and supplements including @draislingnd's Flourish custom formulations! ⁠

We'll let you know once Flourish's Online Apothecary is live!⁠

#flourish #flourishyourhealth #skinhealth #cleanbeauty #naturopathicmedicine #detoxbeauty #womenshealth #menshealth #apothecary #FlourishOnlineApothecary #NaturalHealthProducts #Supplements

Posted @withregram • @flourishyourhealth The miracle of being a mother is not lost on me. ⁠⁠Wishing all women are shower...
05/09/2021

Posted @withregram • @flourishyourhealth The miracle of being a mother is not lost on me. ⁠

Wishing all women are showered with love and affection today and everyday. ⁠

Happy Day to all the amazing women in my life. ⁠

You are strong.⁠
You are loved.⁠
You can do anything. ⁠

Photo cred: @brookeschaalphotography⁠

#naturopathicmedicine #torontonaturopath #flourish #flourishyourhealth #womenshealth #fertility #menopause #thyroid #pregnancy #energy #midtowntoronto

Posted @withregram • @flourishyourhealth The miracle of being a mother is not lost on me. ⁠

Wishing all women are showered with love and affection today and everyday. ⁠

Happy Day to all the amazing women in my life. ⁠

You are strong.⁠
You are loved.⁠
You can do anything. ⁠

Photo cred: @brookeschaalphotography⁠

#naturopathicmedicine #torontonaturopath #flourish #flourishyourhealth #womenshealth #fertility #menopause #thyroid #pregnancy #energy #midtowntoronto

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