HealFlow

HealFlow HealFlow is a boutique wellness centre that focuses on the full experience of our clients and their
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Our therapists are trained in several physical and holistic techniques that centre around your physical well being and self confidence. Our approach to massage, aesthetics, and wellness is personalized, and we treat every visit as a new opportunity to learn about you and how we can help you achieve your wellness goals

Are you tossing and turning at night? 😴Let's turn those sleepless nights into sweet dreams with these tips! And for all ...
04/01/2024

Are you tossing and turning at night? 😴Let's turn those sleepless nights into sweet dreams with these tips!

And for all you sleep champs out there, what are your tricks into sleeping better?!

Share your tips, and let's make every night a deamy delight!

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πŸ“’ Here comes April! Let's Triple the Bliss! Book any 60-minute massage session this month for a chance to win 3 more. 🎊T...
04/01/2024

πŸ“’ Here comes April! Let's Triple the Bliss!

Book any 60-minute massage session this month for a chance to win 3 more. 🎊

The more booking you make this April, the greater your chances to win! The winner will be contacted by the end of the month.

What are you waiting for? Give us a call to book your appointment this April.

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We're thrilled to announce that we're opening our doors wide for an open house event at Healflow Wellness! Teaming up wi...
03/29/2024

We're thrilled to announce that we're opening our doors wide for an open house event at Healflow Wellness!

Teaming up with .studios [ .fitt ] and .power , we're bringing you an afternoon dedicated to wellness!

Join us this March 30th from 12:30 to 2:30 pm! It's more than just an event; it's a chance to prioritize your well-being and invest in self-care.

Spread the word and invite your friend, family, and loved one. See you there!

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Looking for a little extra relaxation? Take advantage of our package bundle where you  get 20% off when you purchase a p...
03/20/2024

Looking for a little extra relaxation?

Take advantage of our package bundle where you get 20% off when you purchase a package of 3 massage sessions OR get 25% off when grabbing a package of 6!

With every appointment, you'll receive a receipt that can be sent to your insurance provider for reimbursement.

Book your session today at www.healflow.ca and let the relaxing begin!!
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Ever wonder why you're feeling that next strain? Text-neck syndrome could be the culprit! Combat the discomfort with mas...
03/18/2024

Ever wonder why you're feeling that next strain? Text-neck syndrome could be the culprit!

Combat the discomfort with massage therapy, easing muscle tension, and promoting better posture for a pain-free tech-savvy life!

Visit our website www.healflow.ca to book your appointment!

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Manual Lymphatic Drainange is a specialized massage technique that targets the lymphatic system by employing gentle rhyt...
03/11/2024

Manual Lymphatic Drainange is a specialized massage technique that targets the lymphatic system by employing gentle rhythmic hand movements to facilitate the flow of lymphatic fluid, aiding in the removal of toxins, excess fluid, and metabolism waste from the body's tissues.

Whether utilized for post-op care, skincare enhancements, or lymphedema management, MLD stands as an effective theraphy either wide-ranging benefits.

Visit our website [healflow.ca] and read more on our blog about Manual Lymphatic Drainage!

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Empower a women, empower a nation. Today, we want to say thank a heartfelt thank you to all the remarkable women who con...
03/08/2024

Empower a women, empower a nation.

Today, we want to say thank a heartfelt thank you to all the remarkable women who contribute to our loves, our communities, and our world.

From our female therapists to all the women who inspire us every day, your strength and resilience make the world a better place.

Happy International Women's Day!

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Have you experienced our sunlighten sauna? It includes a 3-in-1 infrared light to bring you the most rejuvenating experi...
03/05/2024

Have you experienced our sunlighten sauna? It includes a 3-in-1 infrared light to bring you the most rejuvenating experience.

Well, well, what are the differences between the three wavelengths?

1. Near Infrared (NIR) has the shortest wavelength but can generate the skin's surface deep, reaching tissues and muscles to accelerate healing and reduce inflammation.

2. Mid Infrared (MIR) has a slightly longer wavelength and is primarily absorbed by the water molecules in the body. It is effective at supporting detoxification by inducing sweating.

3. Far Infrared (FIR) has the longest wavelength and can pe*****te deeper tissues and organs that can promote muscle relaxation and help with pain relief for overall well-being.

What are you waiting for? Book your sauna session at Healflow to experience the ultimate relaxation.

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Visit sunlighten.com for more information regarding the sauna.

Ever wondered how often you should treat yourself to a massage session? For overall wellness, some people choose to sche...
02/26/2024

Ever wondered how often you should treat yourself to a massage session?

For overall wellness, some people choose to schedule regular massage sessions, such as once a week, every two weeks, or once a month. This can help maintain physical well-being and prevent the build-up of tension.

If you are getting a massage for a specific issue like muscle tension, pain relief, or stress reduction, you might schedule on an as-needed basis.

Listen to your body and book a massage when you feel you could benefit from one.

It is also essential to communicate with your therapist to ensure they understand your needs and can recommend an appropriate schedule for you.

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At Healflow, we understand the importance of holistic wellness, and our lymphatic drainage massage is designed to suppor...
02/23/2024

At Healflow, we understand the importance of holistic wellness, and our lymphatic drainage massage is designed to support your body's natural detoxification process while promoting deep relaxation.

Don't wait any longer to experience our lymphatic drainage massage offered by our skilled therapists!

Book your session today and take the first step towards a healthier you!

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🌟 Introducing Christine - Our Newest Team Member! 🌟We're thrilled to welcome Christine to our spa & wellness family! Wit...
02/20/2024

🌟 Introducing Christine - Our Newest Team Member! 🌟

We're thrilled to welcome Christine to our spa & wellness family! With over 16 years of experience, Christine is a true expert in massage therapy. From the relaxing Swedish massage to the therapeutic deep tissue techniques, she's got it all covered. πŸ’†β€β™€οΈβœ¨

But what truly sets Christine apart is her mastery of Manual Lymphatic Drainage (MLD) - a technique she learned directly from Dr. Vodder himself! 🌿 MLD isn't just about relaxation; it's about rejuvenation and accelerated recovery, making it perfect for post-operative care. πŸ’ͺ

Stay tuned because Christine will soon be available for bookings! Get ready to experience her exceptional skills and dedication firsthand. πŸ™Œ

🌸

Question of the Day: Is it normal to feel sore after a massage?  It is quite common to experience some degree of sorenes...
02/20/2024

Question of the Day: Is it normal to feel sore after a massage?

It is quite common to experience some degree of soreness as a reposnse to the manipulation of muscles and soft tissues duing the massage. The soreness typically resolves within a day or two.

Staying hydrated, applying ice packs/heated pads, and stretching can help with reduced soreness and release the tension.

So don't let the post-massage soreness stop you from experiencing the incredible benefits of massage therapy! Your body will thank you for it in the long run.

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We're spreading the love this long weekend by staying open on Monday for Family Day! Whether you're looking for some qua...
02/16/2024

We're spreading the love this long weekend by staying open on Monday for Family Day! Whether you're looking for some quality family time or a cozy couple's retreat, we've got you covered. πŸ’–

We've just opened up a few more spots to accommodate more people! Visit our website to see the updated availability for Family Day!

Or give us a call at 437-983-4325 to book your spot before they're all gone.

We can't wait to pamper you and make your Family Day extra special!

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Many of you have shared that you'd love the convenience of booking after your work hours, and guess what? We heard you l...
01/29/2024

Many of you have shared that you'd love the convenience of booking after your work hours, and guess what?

We heard you loud and clear! We're extending our hours to accommodate your busy schedules. Now, you even have more flexibility to book the well-deserve-me-time after a long day at work!

We are now open 10-8 on Mondays to Friday and 10-6 on Sundays.

Call us at 437-983-4325 to book your massage.
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🌟 Unlock Rewards with HealFlow! 🌿Love HealFlow? Share the joy and earn rewards! πŸŽ‰ Refer friends using your unique code (...
01/28/2024

🌟 Unlock Rewards with HealFlow! 🌿

Love HealFlow? Share the joy and earn rewards! πŸŽ‰ Refer friends using your unique code (your full name), and they'll enjoy a $25 discount on their first visit. Plus, you earn $25 credit for every successful referral. The more friends, the more credits! 🌈✨

How to Redeem:
πŸ”— Share your unique code with friends.
πŸ’° They enjoy $25 off during checkout.
🎁 You earn $25 credit for each referral.

Stack Your Credits! πŸš€
The credits can be used on any HealFlow product or service. Spread wellness and reap the rewards! πŸŒΏπŸ’†β€β™€οΈ



Join us in making wellness contagious! 🌟✨

Meet Linda, a dedicated member of our wellness community! Linda started with a gentle 30-degree sauna session, taking br...
01/23/2024

Meet Linda, a dedicated member of our wellness community!

Linda started with a gentle 30-degree sauna session, taking breaks to acclimate, to now confidently embracing 45 degrees for the full 30 minutes -- her progress is truly inspiring! πŸ™Œ This sauna journey reflects not just resilience but also the power of consistency. Linda now comes in weekly for our infrared sauna.

Book your session and enjoy the benefits like Linda!

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We're halfway through the initial month of January! If you haven't celebrated the year with a massage, here is your sign...
01/19/2024

We're halfway through the initial month of January!

If you haven't celebrated the year with a massage, here is your sign to book that appointment!

Healflow is offering a complimentary hot stone or upping when you book for the remaining days of the month!

Give us a call at 437-983-4325 or visit our website .ca

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We are on a 5-star review streak on Google!! We ended the year on a high note with your heartwarming words! Thank you to...
01/08/2024

We are on a 5-star review streak on Google!!

We ended the year on a high note with your heartwarming words! Thank you to each and every one of you who took the time to share your experiences.

As we step into 2024, we're excited to carry this positive energy forward and welcome even more glowing reviews.

Read more of our latest reviews on Google!
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Not sure what to expect before, during, and after your sunlighten sauna session?  Here's a few tips on how to prepare yo...
12/26/2023

Not sure what to expect before, during, and after your sunlighten sauna session? Here's a few tips on how to prepare your body and mind before stepping inside the sauna!

It is recommended to do two/three 30-minutes sessions weekly for optimal results!

Remember, individual experiences may vary, so pay attention to how your body responds and adjust your sessions.

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Thrilling Update, Healflow Family! 🌟 As we embrace the year-end hustle, meet Ralph, our newest team member! Now availabl...
12/22/2023

Thrilling Update, Healflow Family! 🌟

As we embrace the year-end hustle, meet Ralph, our newest team member! Now available all week to help you finish the year on a wellness high. 🌿

Limited spots, book now for a rejuvenating end-of-year experience! 🌈

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Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow. Immerse yourself in a...
12/15/2023

Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow.

Immerse yourself in a world where wellness meets perfection. Our expert therapists blend traditional wisdom with modern techniques for an experience tailored just for you.

Today, let's rediscover the profound benefits of Lymphatic Drainage massage. Because at HealFlow, your journey to wellness is our commitment.

Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow. Immerse yourself in a...
12/08/2023

Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow.

Immerse yourself in a world where wellness meets perfection. Our expert therapists blend traditional wisdom with modern techniques for an experience tailored just for you.

Today, let's rediscover the profound benefits of Cupping. Because at HealFlow, your journey to wellness is our commitment.

Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow. Immerse yourself in a...
12/07/2023

Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow.

Immerse yourself in a world where wellness meets perfection. Our expert therapists blend traditional wisdom with modern techniques for an experience tailored just for you.

Today, let's rediscover the profound benefits of Neck&Back massage. Because at HealFlow, your journey to wellness is our commitment.

Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow. Immerse yourself in a...
12/06/2023

Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow.

Immerse yourself in a world where wellness meets perfection. Our expert therapists blend traditional wisdom with modern techniques for an experience tailored just for you.

Today, let's rediscover the profound benefits of Deep Tissue massage. Because at HealFlow, your journey to wellness is our commitment.

Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow. Immerse yourself in a...
12/05/2023

Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow.

Immerse yourself in a world where wellness meets perfection. Our expert therapists blend traditional wisdom with modern techniques for an experience tailored just for you.

Today, let's rediscover the profound benefits of Prenatal massage. Because at HealFlow, your journey to wellness is our commitment.

ITSSS TIMEEEEEEEEE.... πŸ“’Spread the holiday cheer with our Winter Raffle!! We value your feedback and love hearing about ...
12/04/2023

ITSSS TIMEEEEEEEEE.... πŸ“’

Spread the holiday cheer with our Winter Raffle!!

We value your feedback and love hearing about your experiences. We invite you to share your thoughts on Google Reviews, and as a token of our appreciation, we're giving a raffle with a winning prize of $250 GIFT CARD on us. 🎊

Your words matter, and we can't wait to hear how we've made a positive impact on your wellness journey. Thank you for being a part of the Healflow Community!

Share your story and enter now!

[ The winner will be announced at the end of December and will be contacted directly. ]

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Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow. Immerse yourself in a...
11/29/2023

Time to revisit the epitome of relaxation and excellence – our most famous treatments at HealFlow.

Immerse yourself in a world where wellness meets perfection. Our expert therapists blend traditional wisdom with modern techniques for an experience tailored just for you.

Today, let's rediscover the profound benefits of Swedish massage. Because at HealFlow, your journey to wellness is our commitment.

Did someone say Cyber Monday? Well, well, we're taking it a step further! We're extending our special offer until the en...
11/27/2023

Did someone say Cyber Monday? Well, well, we're taking it a step further! We're extending our special offer until the end of November!

We're giving a 10% off on our services for clients booking the same day!

Enjoy our fantastic deals all week long -- because why limit the saving to just one day?

πŸ“ž 437 983 4325
🌐 www.healflow.janeapp.com

Address

49 St. Clair Avenue West Unit 102
Toronto, ON
M4V1K6

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 6pm

Telephone

+14379834325

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