Japan Reiki Studio

10/16/2026

You do not need an hour.

Sometimes, ten minutes is enough to return to yourself.

This new guided Reiki reset moves through five hand positions:
Eyes.
Head.
Heart.
Solar plexus.
Tanden.

Two minutes in each position. Ten minutes of hands-on practice.

If you have learned Reiki, connect in the way you know and allow Reiki to flow.

If you have not learned Reiki, you are welcome to follow the hand positions as a simple guided reset.

This practice is not intended to replace full self-healing. It is here for the days when ten minutes is what you have, and doing something for yourself matters.

The ending will bring you back clearly, centred and ready to continue your day.

Save the video so it is waiting whenever your energy begins to scatter.

10/09/2026

You are allowed to receive.

Not because you have finished everything.
Not because you have earned it.
And not because someone else will benefit from it later.

You are allowed to receive because you matter too.

This new Me First Reiki Meditation is an invitation to gather your attention back to yourself, allow Reiki to replenish you and remember:
Me first does not mean me only.
It means me included.

There is no background music in this meditation, only my voice, intentional silence and Reiki flowing through the guidance.

Let my voice carry the practice.
Let Reiki flow.
And allow yourself to receive.

Full Enough to Be Present | A Me First Reiki Meditation—No Music

10/02/2026

You do not have to believe in Reiki to begin exploring it.

I didn’t.

In fact, before I learned Reiki, I had already translated a Reiki textbook. I understood the terminology—but when people spoke about feeling Reiki, I still wondered what they meant.

This video is for anyone who is curious about Reiki or energy healing but does not know where to begin.

We will explore:
- What traditional Reiki actually is
- What you can try without Reiki training
- The difference between watching, experiencing and learning
- How to know when you may be ready to speak with a teacher

You do not need to arrive convinced or know what you are supposed to feel.

You can begin with curiosity.

Watch: You’re Interested in Energy Healing—but Where Do You Begin?

09/25/2026

Rizz. Charisma. Aura.

We often assume magnetic people are more confident, attractive or impressive.

But what if their real quality is much simpler?

They are easy to talk to.

Inspired by Vanessa Van Edwards’ conversation on The Diary of a CEO, this week’s video explores charisma through a Reiki lens: how the energy we carry affects what others experience in our presence.

I also share how one ordinary conversation at my children’s martial arts dojo changed the way I saw someone who had been sitting beside me all along.

Perhaps charisma is not about making people notice us.

Perhaps it is about helping another person feel worth noticing.

Watch the new video and tell me: Who in your life is always easy to talk to?

09/19/2026

One day. One shared wish. World peace. 🌎

On November 11, 2026, we will celebrate World Reiki Day, in person and online.

This year’s theme is 叶う ~ Kanau, a Japanese word meaning for a wish or dream to come true. It carries the beautiful sense that things can come together naturally, at the right time.

Our shared wish is for world peace.

We believe that peace begins within each one of us. When we cultivate inner peace, it reaches our relationships, our communities and, little by little, the world around us.

World Reiki Day will include in-person events in Nagoya and Hong Kong, online programming in English and French, and special presentations created for the occasion.

Whether you have practised Reiki for years or are simply curious, you are welcome.

Save the date and follow the journey:
https://event.japanreiki.com/

09/18/2026

Sometimes, the simplest way back to Reiki is to place your hands on yourself and begin.

This week, I invite you to practise with me.

We will move through all 12 basic Reiki self-healing positions, spending three minutes in each one. I’ll demonstrate every position first, show you how I connect with Reiki, and guide you whenever the bell signals that it is time to move.

You don’t need to remember the sequence. You don’t need to practise perfectly. Find a comfortable place to sit and let this be your time with yourself.

If you haven’t learned Reiki, you are also welcome to follow along and enjoy it as a seated meditation with gentle hand positions.

🎥 Full Reiki Self-Healing Practice | 12 Hand Positions, 3 Minutes Each

Save the video so you can easily return tomorrow.

And if you’re watching during the first seven days and see the Hype button, tapping it is a free way to help this practice reach more people.

09/12/2026

You learned Reiki. You intended to practise every day.

Then life happened.

Perhaps it has been weeks, months—or years—since you regularly placed your hands on yourself. Returning can feel like one more thing you “should” be doing.

But you have not failed at Reiki. You can begin again.

In this week’s video, we explore why Reiki practice sometimes fades, five ordinary moments to bring it into daily life, and how the Gokai can guide us beyond our self-healing sessions.

I also invite you to return to 21 days of self-healing with our existing playlist—and to connect with a teacher or community who can walk alongside you.

You don’t have to find your way back all by yourself.

🎥 Why Your Reiki Practice Never Sticks | Make Reiki Part of Daily Life

What gets in the way of your Reiki practice—or what helps you return?

09/09/2026

09/04/2026

Some days we feel calm.

Some days we don't.

And that's okay.

This guided Reiki meditation is a gentle reminder that emotional balance isn't about feeling the same every day.

It's about learning to trust yourself through change.

🌿 I hope this practice reminds you that you're stronger than you think.

07/31/2026

Sometimes the most powerful thing we can do is stop trying to fix ourselves.

This guided Reiki meditation is a gentle invitation to return to your body, your breath, and the support that is already here.

You don't need to do anything.

You don't need to become anything.

For these next few minutes...

simply receive.

🎥 I hope this practice reminds you that you are safe.