Comments
ANNOUNCEMENT: As promised, if you pre-ordered a copy of my beautifully illustrated 260 page eWorkbook - Moon Goddess - your copy has been sent to you. Check your inbox now! :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As you open your eWorkbook you’ll be gently guided through these 7 goddess teachings:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
- An introduction to your four feminine archetypes⠀⠀⠀⠀⠀⠀⠀⠀⠀
- How these four feminine archetypes manifest in the natural world and in your life cycle as a woman⠀⠀⠀⠀⠀⠀⠀⠀⠀
- How to work with your personal menstrual-moon connection (even if your cycle is MIA)⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 4 yoga flows especially designed to be practiced in sync with the season, the moon phase or your menstrual cycle⠀⠀⠀⠀⠀⠀⠀⠀⠀
- 4 kundalini yoga sets plus 4 kundalini meditations to flow deeper into each feminine energy⠀⠀⠀⠀⠀⠀⠀⠀⠀
- The #1 yoga & meditation practice to heal female fertility⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Plus 1 year worth of tracking tables and journal prompts to discover your personal energy ebbs and flows, honouring time for play, rest, work and spiritual practice⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let us know in the comments below if you have or haven’t received the email with the download file, and we can resend it to you! Then just enjoy!!! :)
NEW BLOG: How to Tap into your Feminine Power Source and Heal Unexplained Infertility ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your fertility journey can take many twists and turns before you realize there is something deeper going on. Something that can’t be detected by ultrasounds, blood draws, hormone tests and follicle counts. In fact, more often than not, it's a spiritual journey rather than a physical one.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A feminine journey, rather than a masculine one.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The masculine says: Work hard. Keep trying and you’ll be successful. The feminine says: soften, allow and receive. The feminine knows that letting go is not giving up. When it comes to getting pregnant, the harder you work, the harder you try, the farther you feel from your feminine power.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Does this sound like you?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If so, then I'm excited to share this week's blog with you. Together, let us traverse to the depths where the healing power of the feminine resides, and heal the wounds of unexplained infertility.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Click the link in bio now to read the blog!
~ Enchantress Energy Yoga Flow ~
When progesterone—the sister hormone to estrogen—begins her steady climb, there is an energetic darkening similar to autumn where the days grow shorter and the nights stretch longer. The trees begin to shed their leaves and a woman’s nature starts to turn inwards like the slow veiling of the moon.
This luteal phase marks the shift from a more outward and social feminine state toward a place of inner retreat.
Our yoga flow mirrors this energetic change as we move from more of a standing practice to one where we lie belly to belly with the earth.
Use this yoga flow to channel the bewitching energy of the Enchantress in the autumn, at the waning moon or in the premenstrual phase of your cycle. This will help you gain access to your inner muse and smooth out the sometimes wild energy of pms.
You can use these six poses as a standalone practice or as a warm up to a longer yoga set that best suits the kind of Enchantress energy that’s manifesting for you. If you’re feeling the gritty tension of too many demands and amping frustrations, you might choose a strong hatha-vinyasa flow to detox the stress hormones from your nervous system. If you’re more weepy than angry, lean towards a gentler practice. My favourite kundalini set for this phase is Kundalini Salutations from Shakta Kaur Khalsa’s book Yoga for Women.
Read more about this flow on our blog:
https://yogagoddess.ca/enchantress-yoga-flow/
Today we celebrate the halfway point between the Fall Equinox and the Winter Solstice with the Great Wheel of the Year holiday, Samhain (pronounced sow-en). An ancient festival marking the beginning of the darker half of the year, its original celebration in ancient times is, in large part, the basis of Halloween.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The growing darkness brings with it a sleepy invitation to surrender more deeply into restful, yin energy. As the outer world begins to die, give yourself time and space to luxuriate in the slowing down tempo of things... take a nap, meander into nature, gaze out the window at the golden fall landscape...and take a deep sigh.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Embracing this shift in energy aligns us with the earth’s rhythms and supports our growth by giving us space to acknowledge the importance of death in the cycle of life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Samhain is an opportunity to pause and remember the importance of getting in touch with our inner beauty and the magic we embody as women and menstruators. Just like the earth and the moon, we too are cyclical beings, following the cycles of the feminine. At Samhain, the Enchantress is at her peak expression and she empowers us to bravely journey into the darkness with intention.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What have you been holding onto that’s been dragging you down? Use this night, where the veil between the worlds is thinnest to let go, even just a little, and embrace the magic of the season of death and rebirth.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Samhain!
Moon Goddess: a Feminine Approach to Yoga and Cyclical Living is now available for PRE-ORDER!
The 244-page eWorkbook that you all loved now has a BRAND NEW L👀K, enhanced content, even more beautiful illustrations, and fillable pages! I'm so proud to share this with you all.
Inside, we’ll uncover the mystery of cyclical feminine energy through the seasons of the earth, the phases of the moon, and the cycles of your magical female body.
You’ll be gently guided through these 7 goddess teachings:
- An introduction to your four feminine archetypes
- How the cycles of these four feminine archetypes manifest in the natural world and in your life cycle as a woman
- How to work with your personal menstrual-moon connection (even if your cycle is MIA)
- 4 yoga flows especially designed to be practiced in sync with the season, the moon phase or your menstrual cycle
- 4 kundalini yoga practices to flow deeper into each feminine energy archetype
- The #1 yoga & meditation practice to heal female fertility
- Plus 1 year of tracking tables and journal prompts to discover your personal energy ebbs and flows, so you can learn to honour times for play, rest, work and spiritual practice
The fillable PDF let’s you go paperless so you can chart your moon cycle and reflections for the journal prompts directly on your device.
We experience our greatest power when we return to the magic of the feminine.
ADD TO CART NOW! Click the link in bio to pre-order :)
My long-awaited eWorkbook will be available for PRE-ORDER in time for the Wheel of the Year holiday Samhain! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Introducing Moon Goddess the eWorkbook:⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Discover a feminine approach to practicing yoga and living cyclically⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Uncover the mystery of cyclical feminine energy through the seasons of the earth, the phases of the moon, and the cycles of your magical female body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Tap into Mata Shakti (the mother energy of creation)⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Embrace each of the four goddess energies and embrace your Feminine Superpowers!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Women are remembering what we’d forgotten: that we function differently from men. We are not linear, we are beautifully cyclical. Our bodies are so magical that they harmonize with the phases of the moon and the waves of the ocean. And when we live in rhythm with these cycles, we thrive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Since 2008, I have been helping women find their way back to their feminine super powers through living in harmony with their natural cycles. In a few days, a new version of my workbook - Moon Goddess: a Feminine Approach to Yoga and Cyclical Living - will finally be available for pre-order.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We experience our greatest power when we return to the magic of the feminine.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're ready to align your body to the phases of the moon and the seasons of the earth, then click the “Follow” button now and look out for our pre-order link that becomes available on October 30!
Join me as my guest to the Free Gorgeously Healthy Goddess Event Hosted by Gay Dering💕 It starts tomorrow!
The FREE Gorgeously Healthy Goddess virtual event is an opportunity to:
✅ Follow Ancient Pathways to love your whole body, mind, and
spirit.
✅ Grow your confidence and strengthen your belief in yourself.
✅ Discover key essential ways to radically improve how your body feels.
✅ Uncover Goddess archetypes so you can get into your gorgeous FLOW.
In my talk I will be going over:
“Women, Yoga and the Moon ~ What's the Connection?”
I can't wait to see you there Goddesses!
Click the link below for access👇
https://gaydering.com/zahra
Lucky Jupiter is going direct! Jupiter, the planet of luck, optimism, and expansion has been in retrograde all Summer. For the last 4 month's Jupiter's energetic expression has been about internal expansion versus external expression.
Today Jupiter goes direct and brings an opportunity for second chances for areas of life that have felt restrictive or stagnant.
What do you want to create in your life right now? Work with the forward momentum of Jupiter's motion to focus your attention and intention on manifesting your dreams in 2022.
Use our Lucky Jupiter Transit affirmations video on Youtube and ride the magic carpet of Jupiter’s manifesting magic. Click link in bio for more >>
Today I want to share something big with you. Something that I’ve seen transform the lives of hundreds of women. And that's the power of a heartfelt, clear fertility intention that guides the energy of your body, mind, and spirit toward what you want to manifest.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It sounds simple. But, practiced effectively, intention can really change your life — and your fertility.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find out why when you read our blog! Link in bio:
https://yogagoddess.ca/transform-your-fertility/