Inner Temple Yoga

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Canada
Trenton, ON
Inner Temple Yoga

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Enhance your wellness with Inner Temple Yoga classes, retreats and workshops In Person & Online We specialize in Craniosacral Therapy & Reiki treatments.

With over 10 years of experience, you will benefit from an instructor that will help promote an increase in physical range of motion, endurance and maintaining a greater body/breath awareness through understanding the function of muscle groups and how to work your body more effectively. We follow all safety protocols for classes allowing for either bliss at home online classes, private classes or in-studio sessions. Inner Temple focuses on curating sessions around each individual's needs and abilities. We offer an inclusive and supportive environment for everyone. Your bliss awaits, connect with us today.

09/15/2026

Our last session in our celebration series runs this September 18th, 2026 @ 5:30 - 6:45pm

Bring a healthy home made dish that reflects your inner joy.😁 We will meditate on our hearts wisdom for the past, present and future self.

🌈Stay for Sound Bath if you like from 7:00 - 8:00pm for $30pp.

🤩Please register at [email protected]. 2 spots are currently left.

Visit https://innertempleyoga.com/weekly-schedule for our weekly Fall class schedule.🌟

04/14/2026

This is definitely a week for nourishing conversations and food🥰
Inner Temple Yoga is hosting a Potluck and Sound Bath with the theme of healing.

This is an open loving space to share what we are personally working on in terms of spiritual growth. People can also listen, no pressure to share out loud. Just bring a healthy home made dish with your hearts love poured into it. We will experience a guided food meditation and discussion🥰

Friday April 17th, 2026
Potluck 5:30-6:30pm
Sound Bath 7-8pm, $30/person
Please register in advance: [email protected]
https://innertempleyoga.com/events

02/09/2026

💫 February's New Beginnings energy is calling! Gather with us on February 20th, 5:30–6:45pm. Astrologically timed for maximum growth & joy.

Celebration Series! New Beginnings!
Bring a healthy dish you've NEVER made before — let's explore creativity in the kitchen & in life. We'll meditate, discuss, and shift into fresh chapters together over nourishing food and heart-centered connection.

Optional Sound Bath add-on (7–8pm) for $30 to deepen the reset.
Only 6 spots — first come, first served! Email [email protected] to register. 🌱
Come celebrate with us! 🍲🧘‍♀️
https://innertempleyoga.com/events
https://facebook.com/events/s/celebration-series/905065265230549/

01/06/2026

Celebration Series! Celebrate Planning! Togetherness! Food! Growth!
January 9th, 2026 @ 5:30 - 6:45pm

Soulful Potluck: Bring a healthy dish to share, your journals, planners and pens to set our goals out for the year in a supportive environment.

Integrate: Stay for Sound Bath if you like from 7:00 - 8:00pm for $30pp.
For more info and registration visit: https://innertempleyoga.com/events
https://www.facebook.com/share/16sobG7d5W/

11/26/2025

We will be hosting a Sound Bath on Thursday December 11th from 5:30-6:30pm. $30/person.💞

Providing our nervous systems with a bit of calm before the bustle of the holiday season.💓

Please reach out directly to save a spot for you, there are only 3 spaces left.💖

Be well, be kind, be you! 💗
[email protected]

11/18/2025

Combat those seasonal blues by joining us in movement!💪😀
Pick a class, any class and you'll be glad you came out!☀️😊
To register: [email protected]
Weekly schedule: https://innertempleyoga.com/class-schedule

09/23/2025

Wahoo!!!🤩Celebrating 15 years of leading classes this month!🥳What a heart filling honour to be apart of that coming-home-to-oneself journey for people!🥰 And the other best part is that the studio has a new furry co-teacher!💚 He loves joining all the classes!😂

If interested in joining us please pre-register at [email protected]. For treatments and more info visit www.innertempleyoga.com
😘Diana

07/14/2025

🌞New Yoga in the Park!🌞 With Quinte West Pop Ups 🎉Starting this Saturday!🎉

🏖️ We'll have the beautiful water views of the Bay of Quinte at Centennial Park🏖️12 Couch Crescent, Trenton

💚Weather permitting, there will be 6 Saturday classes from 10:00 - 11:00am. Attend 5 classes and the 6th will be FREE! Please bring your own mat and water bottle💚

Mandatory pre-registration: [email protected]

Please let me know how many are joining in your party so I can gauge spacing.

Energy exchange: $20/adult/class
$10/child(age 6-12)/class. A guardian must be present during the entire class.

I look forward to sharing in nature and bliss with you!🙏💖

05/10/2025

Ernie and I are out making connections for Inner Temple Yoga today!

🎼Wherever you are on this gorgeous day I hope you know you are an important note in the grand symphony playing a special part!🎶💚

12/19/2024

Just wrapping up the last few treatments and classes for the year!🌟
I want to wish everyone an easy and gentle holiday season!🌈
Thank you so much for being apart of 2024 and I so look forward to starting the studio back up again January 2, 2025!🤩
Be well, Be kind, Be you!💚

www.innertempleyoga.ca

Address

16 Turncliffe Road
Trenton, ON
K8V5P4

Website

http://www.innertempleyoga.com/

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