Karlee Rose - Embodiment & Sound

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Karlee Rose - Embodiment & Sound 1000+ Clients | 10+ yrs Exp. Karlee Rose is an Embodiment & Sound Healing practitioner based in the Okanagan Valley, BC.

Shift relationship patterns, express yourself freely & create more of what you love through sound, energy & somatics🩷
Embodiment Mentor • Sound Artist • Intuitive Channel
⬇️ Free Overthinking Reset Sound Journey She supports individuals through 1:1 embodied healing sessions, sound therapy, and group experiences designed to regulate the nervous system and reconnect people back into their body and inner clarity. Her work blends somatic awareness, intuitive sound healing, and holistic wellness practices to support emotional release, grounding, and self-regulation. Karlee offers both in-person sessions in Kelowna and online sessions worldwide. She also facilitates group experiences including LUMINA sound journeys, workshops, and immersive healing events throughout the year.

I've spent decades trying to understand what I'm really here to do & lately something deeper clicked😌More breadcrumbs ke...
31/10/2026

I've spent decades trying to understand what I'm really here to do & lately something deeper clicked😌

More breadcrumbs keep coming together lately around my gifts.

What truly is effortless, easy, light & exciting for me to express?

This is a question I've been sitting with this fall🍂

Not every gift needs to be shown to the world.

But I do believe every soul gift needs to be expressed.

Without expression, we are not fulfilling what our soul came here to accomplish.
And with this creates struggling.

Knowing we are meant for more & always wanting "more."...

Never fully fulfilled, satisfied or at peace with our now moment.

Coming back to that question, is what I discovered is that I love channeling.

It doesn't matter if I am channeling a response to a client during a session.

Or a ceremonial sound journey.

Or a peice of content.

Or an offer.

Or a song or sound.

Or light language.

It all comes back to, being as clear of a vessel for God to express whatever is coming forward in that moment.

Without thought & without doing.

I just get to Be.

And this is the space where I feel I am truly meant to Be.

This is my current evolution🧬

I'd love to hear what you're answer to that question is?!

🌬️What truly is effortless, easy, light & exciting for you to express?

Tell us below!

And if you don't know, choose clarity.

You're one choice away🫶

You can absolutely LOVE being around people & still need to disappear afterward.Coming out of the cocoon.Like a butterfl...
30/10/2026

You can absolutely LOVE being around people & still need to disappear afterward.

Coming out of the cocoon.

Like a butterfly reborn, over & over again🦋

Sometimes you stay just a little longer.

To feel, to recalibrate.

To let go of what's no longer yours to carry.

You know what it's like to feel everything.

What is theirs, you send back.

You read a room, as easy as breathing.

To sense what's underneath the words.

To feel the energy shift before anyone says a thing.

You innerstand that this is necessary.

When you're in your element, you don't just feel it all.

You bring something to the room.

The joy.

The laughter.

The kinship.

You light up as you amplify the light in others✨

But even the most beautiful connections can leave you needing to retreat.

To be surrounded by everyone, then surrounded by no one.

Stillness

No thought.

No processing.

Only soul & breath.

It all cannot take place without the retreat.

And once again back in the cocoon you find yourself.

To know once again you'll be expressed & met back again in community.

Sensitivity isn't a weakness.

This is the gift of seeing, feeling & knowing what's underneath it all.

But it is only a gift, when you cultivate discernment, presence & have a willingness to honour what you feel, take space not carry it with you.

Feel me?

If this is a part of your experience too, I'd love to hear what it looks like for you🩷🕊️

30/10/2026

I went LIVE inside Women's Spirit Fest & offered a somatic sound journey to be fully aligned to your highest destiny!🕊️If you'd like to experience it, I've dropped the link below⤵️it's FREE🪶🩷

You know logically where your hyper-responsibility comes from.You remember every appointment, birthday & grocery item, w...
30/10/2026

You know logically where your hyper-responsibility comes from.

You remember every appointment, birthday & grocery item, while nobody else even knows the list exists.

You do the laundry, dishes or planning because it's faster than waiting for someone else.

And then you feel resentful afterward.

You soften what you say, or say nothing at all, because you don't want him getting defensive or starting another fight you don't have the energy for.

Nobody sat down with you & decided this was how you were meant to live.

Somewhere along the way, you became the person who took care of everything.

And everyone else got used to it.

Their schedules.

Their moods.

Their comfort.

The mess they don't even notice.

Until there's barely any energy left for your own life.

Maybe it quietly became emotional snacking late at night.

Or dreading another conversation about household responsibilities because you already know how it usually ends.

Then comes the resentment.

The guilt for feeling resentful.

And the shame because you know you don't want to keep living this way.

You feel it in your body, too.

The tightness in your throat.

The heaviness in your gut.

The tension before you've even said a word.

And here's where it gets interesting.

You might already understand WHY you do all of this.

Maybe being helpful kept you out of trouble.

Maybe keeping everyone happy helped you feel safe.

Maybe being needed became how you experienced love or approval.

So even though you're exhausted, putting some of those responsibilities down feels incredibly uncomfortable.

You decide you're not doing it all anymore.

But then the dishes pile up.

Someone gets frustrated.

The house feels chaotic.

And before you know it, you're doing everything again.

Because taking over brings relief.

The dishes are done.

Nobody's upset.

Things feel under control.

And that relief becomes part of what keeps the pattern going.

Your body has learned that taking responsibility helps you avoid discomfort, even when it costs you your own energy, relationships & freedom.

And sometimes there are deeper layers beneath that.

Emotions you've carried for years.

Beliefs that have become so familiar you don't even question them.

Energetic patterns picked up from parents, family lineage or the environments you grew up in.

Things you've carried for so long that you've started calling them you.

But just because you've been carrying something doesn't mean it belongs to you.

And understanding where it came from doesn't always mean you can put it down when the moment comes.

This is where my private work goes deeper.

Through sound, somatic awareness, energy work & intuitive guidance, we explore what's happening beneath the patterns you've already spent so much time understanding.

I listen for what comes through intuitively, what your body is expressing & what may be present energetically.

Not to give you another reason why you do what you do.

But to begin changing how you experience your everyday life.

Having the conversation without automatically taking responsibility for his reaction.

Leaving the dishes without spending the evening feeling guilty.

Making space for something you actually WANT to do without feeling like you need to earn it first.

Because the change becomes real when you begin living it.

If this is the kind of support you've been looking for, message me COHERENCE & I'll share more about working together🩷

29/10/2026

People ask me after a ceremonial sound immersion, what language was I singing?

Light language opened up for me after years of opening & clearing my channel, understanding my gifts, & my relationship with my voice, expression & trust.

I was in a room with 6 other people who already knew how to channel it.

I could feel it building in me for a while before that day, something ready to be birthed.

The woman holding space for us paused & said, there's someone in here that's ready for the light language to come forward

She knew it was me & looked directly at meI knew too but I was scared to speak up till she gave me permission.

It was one of the most profound experiences of my life.

It speaks soul to soul. You don't need to understand it, you just feel it, at a cellular level.

This is what happens when you stop needing to understand something before you trust & express it.

What did this bring up for you as you received the transmission?




Where psychotherapy meets ceremony.Subconscious Parts Work + Ceremonial Sound to witness, soften & release what lives be...
28/10/2026

Where psychotherapy meets ceremony.

Subconscious Parts Work + Ceremonial Sound to witness, soften & release what lives beneath it all.

Sometimes the most radical thing you can do is slow down long enough to listen to what you’re actually carrying.

Not to fix it, figure it out or push through it.
Just to meet it.

Join Simone K of Simone K | Psycho-Spiritual Guide | Therapeutic Coach & Ceremonial Sound Artist | Embodiment Guide | Intuitive Channel for a 2-hour sacred experience weaving together IFS-inspired Parts Work and immersive ceremonial sound.

Through guided inquiry, you’ll gently explore the parts of you holding stress, overwhelm, exhaustion or a longing for something different , meeting them with curiosity rather than trying to push them away.

Then, through crystal singing bowls, voice, chimes, drum & vocal transmission, sound invites your awareness deeper into the body and nervous system, creating space for what is ready to shift and move.

Together, psychology & ceremony create a meeting point between awareness and embodiment.

✨Ceremonial Opening Circle
✨Heart-Opening Guided Drum Meditation
✨IFS Parts Work with Simone
✨Ceremonial Sound Immersion with Karlee
✨Integration & Closing Circle

This experience may be for you if:

✨You’ve been carrying something you haven’t had space to put down.
✨You’re ready to meet yourself with more compassion and less effort.
✨You sense something beneath the surface asking to be acknowledged.
✨You want to explore what becomes possible when your inner world and embodied experience come into conversation.

📍Kelowna
📅November 18 / 6:30-8:30pm

$65 CAD — Single Ticket
$120 CAD — Bring a Friend

No experience necessary. Come solo or bring someone you love.
info and registration link in the comments

What if taking time for yourself wasn't just self-care, but a chance to come home & do everyday life differently?😌I'm ga...
27/10/2026

What if taking time for yourself wasn't just self-care, but a chance to come home & do everyday life differently?😌

I'm gathering women again for another Reclaim Her Rhythm, an intimate women's retreat in Vernon, BC, April 9–11, 2027!🕊️

A space to slow down, get out of your usual routine, be taken care of, reconnect with what you need & want & explore what you'd like to change in your everyday life, relationships & how you spend your time & energy.

Your weekend includes a cedar barrel sauna, cold plunge, hot tub, a three-course sensory dinner, ceremonial sound, somatic experiences, nature, laughter & sisterhood✨

A chance to rest, enjoy yourself & connect with other women & make more room for what matters to you.

Whether this is your first retreat or your tenth, you're welcome here♥️

Comment or msg me RECLAIM for details💫

Yaaaah know, behind the scenes I'm still crying.Not like I always cried anywaaays.But here to remind you that what you s...
27/10/2026

Yaaaah know, behind the scenes I'm still crying.

Not like I always cried anywaaays.

But here to remind you that what you see here is only a fraction of who we are.

I'm still navigating grief.

I'm still navigating not knowing wtf I'm doing.

I'm still navigating chronic migraines & headaches.

I'm still navigating being human.

But I am choosing to focus on what's working.

I am choosing to focus on love, abundance, gratitude & God.

Never bypassing the human experience.

Always allowing what needs to be felt to be seen.

Life can be hard or it can be choices.

What are you choosing to focus on, even in the middle of what feels hard?🕊️

As you claim below, we amplify our energy together towards your desired reality, you are seen & held🩷

😍I said YES to something really special!I've been invited to speak at the Women's Spirit Festcompletely FREE!Have you ev...
26/10/2026

😍I said YES to something really special!

I've been invited to speak at the Women's Spirit Fest
completely FREE!

Have you ever felt like something is shifting in your life, but you're not quite sure where it's leading?

Maybe you're questioning old beliefs, searching for deeper meaning, or feeling called toward something more.

Maybe you're on a healing or spiritual journey & sometimes wish you could connect with other women who understand what you're experiencing.

Or perhaps you're simply ready for fresh inspiration, new perspectives and a little more magic in your life.

That's what makes this Festival so special.

You'll discover inspiring talks, workshops, soulful conversations & powerful teachings from women thought leaders sharing their wisdom on everything from holistic health & healing to spirituality, relationships, empowerment & personal growth.

The best part!

You can experience it all on your own schedule, whenever you have time for yourself.

I'm so excited to share my own work as one of the speakers & I'd love for you to explore everything these incredible women have to offer & I'm genuinely honored to be part of it!🕊️

It's a beautiful global online celebration of women's wellness, healing, spirituality, awakening & personal transformation.

And I'd love for you to be part of it with me!

And you know I'm not only just going to be speaking😁 I have sound & channeling vibes happening for mine🎶💫

🌸 It's happening NOW through November 11th.

🦋 Come join us FREE inside the Women's Spirit Collective!

It's where you can tune in when you feel called to, from over 40 women!⤵️

https://www.facebook.com/groups/womensspiritcollective

I'd love to see you there!🥰🥹

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+12508620982

Website

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