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To promote inclusive and equitable initiatives that enhance the health and well-being of students, staff and faculty across McMaster campuses and our community.

30/06/2023

Look at that smile 🤩 Say hello to this week’s Fluffy Friday feature, Buster!

Interacting with animals causes your body to produce serotonin and dopamine which help offset depression and anxiety. Check out the link in our bio (Mental Health & Animals) or visit https://buff.ly/3WrBQPL for more information on the impact of animals on mental health.

Want a chance for your pet (or the animal you saw in the wild) to be featured in one of our next FluffyFriday themed months? DM us or email us a pic of your animal friend at [email protected]. To learn more, please visit the pinned post on our profile ( Submissions Open).

27/06/2023

Did you know that around 9% of Canadians will experience PTSD during their lifetime? This PTSD Awareness Day, wear the colour teal to help raise awareness about post-traumatic stress disorder (PTSD) and show support for those living with PTSD.

If you’ve experienced a traumatic event and are looking for support, you’re not alone. To learn what resources and supports are available, please visit mentalhealth.mcmaster.ca (link in bio) 🩵

26/06/2023

Each year, over 200,000 Canadians are diagnosed with cancer. National Cancer Wellness Awareness Day aims to raise awareness about the social, emotional, spiritual and physical needs of people living with cancer, and promote their overall health and well-being.

Swipe left to learn how you can support someone living with cancer & to learn what resources are available 🎗️

23/06/2023

Say hello to this week’s Fluffy Friday feature, Rooney! 🐶

Interacting with animals causes your body to produce serotonin and dopamine which help offset depression and anxiety. Check out the link in our bio (Mental Health & Animals) or visit mentalhealth.mcmaster.ca/animals/ for more information on the impact of animals on mental health.

Want a chance for your pet (or the animal you saw in the wild) to be featured in one of our next FluffyFriday themed months? DM us or email us a pic of your animal friend at [email protected]. To learn more, please visit the pinned post on our profile ( Submissions Open).

21/06/2023

Happy National Indigenous Peoples Day! Every June 21st, we celebrate and honour First Nations, Inuit, and Métis peoples, and recognise their diverse cultures, experiences, and outstanding contributions.

Spend time today learning about Indigenous resources on campus, and their many initiatives, programs, and services:

20/06/2023

Today is World Refugee Day 🌎

We honour the strength and courage of the millions of refugees around the world who have been forced to flee their countries due to war, violence, or fear of persecution.

We welcome refugees into the McMaster community with open arms, and recognise what we can do to help support refugees worldwide.

16/06/2023

Small but mighty: say hello to this week’s Fluffy Friday feature, Max!

Interacting with animals causes your body to produce serotonin and dopamine which help offset depression and anxiety. Check out the link in our bio (Mental Health & Animals) or visit mentalhealth.mcmaster.ca/animals/ for more information on the impact of animals on mental health.

Want a chance for your pet (or the animal you saw in the wild) to be featured in one of our next FluffyFriday themed months? DM us or email us a pic of your animal friend at [email protected]. To learn more, please visit the pinned post on our profile ( Submissions Open).

09/06/2023

Look at this adorable puppy! Say hello to this week’s Fluffy Friday feature, Marley 🐕

Interacting with animals causes your body to produce serotonin and dopamine which help offset depression and anxiety. Check out the link in our bio (Mental Health & Animals) or visit mentalhealth.mcmaster.ca/animals/ for more information on the impact of animals on mental health.

Want a chance for your pet (or the animal you saw in the wild) to be featured in one of our next FluffyFriday themed months? DM us or email us a pic of your animal friend at [email protected]. To learn more, please visit the pinned post on our profile ( Submissions Open).

05/06/2023

For World Environment Day, we wanted to highlight the beautiful nature surrounding the campus to raise awareness about the importance of protecting the environment and taking action 🌱

At McMaster Okanagan, we’re committed to promoting environmental sustainability through our own initiatives and the projects we fund, such as the Bring Your Own Bottle initiative and the McMaster Community Garden. To learn more, please visit okanagan.mcmaster.ca (link in bio) 🔗

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