Barre Inspired

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Barre Inspired "The dance workout without the dance." Sculpting and toning bodies with ballet inspired exercises to create the long, lean muscles of a dancer!

At Barre Inspired, we are committed to helping you reach your fitness and health goals. With our holistic approach to health, we want to provide a fun, social environment for you to improve life from every aspect we can! We are inspired to aim for the best in each and every client! Tracy has been helping individuals with respiratory health and holistic nutrition for over 20 years. She is a Registered Respiratory Therapist and Registered Holistic Nutritionist. She recently completed a 50 hour certification from Barre Life, as a Certified Barre instructor. She looks forward to "Meeting you at the Barre"! Julia has been dancing since she was 3 years old. She successfully completed the Royal Academy of Dance Solo Seal award, the highest level of achievement offered by the RAD! She has been inspiring students in ballet and other dance forms for many years and has had many private students improve technique and grace with her instruction. She recently completed the Barre Life Certification and is also a Certified Barre Instructor! She can't wait to "Meet you at the barre"!

Saved the best for last - Toney - Bands!These are fantastic wrist/ankle weights.! They can add extra work to a walk or y...
28/11/2022

Saved the best for last - Toney - Bands!
These are fantastic wrist/ankle weights.! They can add extra work to a walk or your workout easily! They strap on like a watch. I bought these just before the pandemic so they never got used. 😞

Sale Price: $40 per pair CAD
Regular retail: $49.95 USD plus tax and shipping
I have a few grey and a few pink sets. They will go fast so if you would like one, reserve quick!

Next up in the sale:Professional Merrithew Pilates mats. These retail for $100+I have 3 levels of wear;Like new - $40 (o...
28/11/2022

Next up in the sale:
Professional Merrithew Pilates mats. These retail for $100+
I have 3 levels of wear;
Like new - $40 (one)
Slightly worn - $35
More worn - $30
They all work great and will protect your back, hips, tailbone, knees when doing mat work.

Next up: Strength TubingThis prop is the most versatile and easily packed in your suitcase for exercise when travelling....
27/11/2022

Next up: Strength Tubing
This prop is the most versatile and easily packed in your suitcase for exercise when travelling. Can be used for arms, legs, abs, back…the possibilities are endless!

They come in three strengths:
Purple (light) - $10 (there are 3)
Red (medium) - $12 (there are 4)
Blue (extra strength) - $15 (there is one)

These are virtually indestructible and retail for $24-$26+tax at Merrithew.

Next up in the Barre Inspired sale is weighted balls “hand weights” Sold in sets of 23 pound green - $12 per set (there ...
27/11/2022

Next up in the Barre Inspired sale is weighted balls “hand weights” Sold in sets of 2
3 pound green - $12 per set (there are 3 sets)
2 pound pink - $10 per set (there are 3 sets)
1 pound purple - $6 per set (there are 8 sets)
Please message to reserve. All items will be distributed at the same time once the sale is over.

ALL SOLD!The Barre Inspired GOING OUT OF BUSINESS Sale has begun!Your chance to snag some great deals on fitness equipme...
26/11/2022

ALL SOLD!
The Barre Inspired GOING OUT OF BUSINESS Sale has begun!
Your chance to snag some great deals on fitness equipment that can tone and strengthen your muscles!
FIrst up: Pilates Circle
Only: $5
Uses: strengthen inner and outer thighs, arm and shoulder strength, upper back and arms, can be combined with abdominal exercises to activate the pelvic floor!
Limited quantities
Message if you would like to reserve one!

Our last 100 at the Barre! Congratulations Joanne! Thank you for all the support of our small business!
10/07/2022

Our last 100 at the Barre! Congratulations Joanne! Thank you for all the support of our small business!

We celebrated the end of an era with another 100 classes! Congratulations Lindsay! You are a star! Cheers to staying fit...
30/06/2022

We celebrated the end of an era with another 100 classes! Congratulations Lindsay! You are a star!
Cheers to staying fit and having fun!
Thanks to those that joined me for our last class today. Love to all of you. ❤️

28/06/2022

BARRE FINAL CLASS!

Don’t forget our last class will be outside in my back yard tomorrow WEDNESDAY JUNE 29 at 7pm
Please join us for a fun “retro barre class” with some of your favourite exercises!
PM if you need the address.
Hope to see you there!
Tracy

Another 💯 Congratulations Carla! And thanks for working out with us!!
16/06/2022

Another 💯
Congratulations Carla! And thanks for working out with us!!

Hey friends! Remember this? We’re going out with a bang!Please join us Wednesday June 29 (rain date Thursday June 30) in...
14/06/2022

Hey friends! Remember this?
We’re going out with a bang!
Please join us Wednesday June 29 (rain date Thursday June 30) in the backyard of Barre Inspired for our FINAL CLASS!

Message for details and to register.
There is no charge for this class.

Donations of snacks to share accepted 😊

11/06/2022

Hi there my beautiful barre family…(warning...long post!)

I have been enjoying your beautiful faces and incredible effort to be a stronger “you” for 7 years now. As you know, the pandemic has not been kind to everyone in the service industry and particularly fitness. The change to an online platform was challenging but also rewarding as we all adapted to a new version of being together.

Lately, I have been struggling with keeping the energy up to provide you with quality, interesting classes that focus on different muscles to give you an overall workout through the week.

We started with 6 classes a week and did that until the pandemic hit. Lately, as many of you know, we have been providing 3 classes with both the online and in person option.

June is a very busy month for everyone and I have been trying to keep the energy up to continue to provide the same level of interesting classes but am finding this harder and harder.

I have made the difficult decision to “retire” from Barre Inspired at the end of June.

I have had such an incredible blast working out with every one of you and will miss our fun times and Prosecco/Strawberry Celebrations.

I hope you have enjoyed our classes and hope we inspired your fitness journey and love for exercise and pilates/ballet in particular.

I look forward to seeing you around town and hope I can give you each a big HUG of thanks for the last 7 years.

Lots of Love,

Tracy (and Julia…who knows maybe she’ll pick up the pieces whenever she comes back to town - keep an eye on Barre Inspired FB for news)

Your “inspired” message for today ❤️
24/05/2022

Your “inspired” message for today ❤️

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