18/04/2023
Stu getting in one more work out at home with me before he leaves for vacation! ‘Adam quietly goes about his business delivering excellent results. He took time to understand what I wanted to achieve and has developed multiple ways to helping me improve my strengths and flexibility. Adam is knowledgeable, reliable and focused on getting me to my goals. I can’t speak highly enough of his skills and professionalism.’
-Stu
I also had the pleasure of volunteering alongside Stu on a weekly basis at City Reach Care Society in their Food for Families Program.https://www.cityreach.org/ ‘ Food for Families is a free, nutritious foodbank for low-income households in the Greater Vancouver Area. We serve wholesome and healthy food including fresh fruits, vegetables, dairy, proteins and grains.’
Please reach out to me if you have any questions on health & fitness or Food for Families. Would love to connect :)
