Core Ten Physical Evolutions

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Core Ten Physical Evolutions Exclusively private personal training, nutritional consulting and coaching, physique competition coa

Core Ten Physical Evolutions offers a uniquely exclusive and private one-one-on personal training experience in a friendly, professional, non-threatening environment. At Core Ten you will be guided, motivated and offered continued support towards quickly achieving real results and realizing your fitness and nutritional goals. We pride ourselves in top quality customer service with emphasis on individualizing each and every client’s experience with all of our services. We offer one-on-one personal training, partner & group training, personalized nutritional coaching, physique competition coaching, infrared sauna and massage services. With almost 40 years of combined experience you can't go wrong.

29/11/2025

"Old's Cool!" 65 and going strong. Keep lifting ladies!

20/10/2025

A 60+ female professional, who never lifted weights before coming to Core Ten, pulls 220 lbs.! More than twice her body weight (with expert coaching and safe progression over time.)
💪

17/09/2025

⛷️❄️Ready for Your Strongest Season Yet?❄️🏂

Our 8-week 1:1 private ski and snowboard training program builds the strength, power and endurance you need to carve harder, ride longer and protect yourself from injury.

☑️ Comprehensive assessment
☑️ 2 private sessions per week
☑️ Customized training program
☑️ Expert coaching
☑️ Motivation & accountability

Limited availability!

https://www.coreten.ca/ski-and-snowboard-preparation

17/09/2025

⛷️❄️Ready for Your Strongest Season Yet?❄️🏂

Our 8-week 1:1 private ski and snowboard conditioning program builds the strength, power and endurance you need to carve harder, ride longer and protect yourself from injury.

☑️ Comprehensive assessment
☑️ 2 private sessions per week
☑️ Customized training program
☑️ Expert coaching
☑️ Motivation & accountability

Limited availability.

24/04/2025

With all that muscle and strength, did you ever imagine he could do this?

12/04/2025

64+ and still going strong! 💪

28/02/2025

Here he goes again. Mark with 100lb. barbell curls!

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Opening Hours

Monday 07:00 - 21:00
Tuesday 07:00 - 21:00
Wednesday 07:00 - 21:00
Thursday 07:00 - 21:00
Friday 07:00 - 21:00
Saturday 10:00 - 16:00

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