Wendy Akune Yoga

28/06/2024

July Classes -

29/08/2023

Back to School Promo! -

With the changing colours of the leaves and the crispness in the air, we are reminded once again of the impermanent nature of all things. September is almost here with its reminder of "back to school" season and a return to the quieter aspects of life that were merrily put aside in summer. With th...

05/07/2023

In-Person Classes - new time starts this week! -

21/06/2023

On National Indigenous Peoples Day, we recognize, honour and celebrate the history, heritage, resilience and diversity of First Nations, Inuit and Métis across Canada.

May we continually ask ourselves: "How can I respond to cultural accountability, creating relationships of dignity and respect so that I might be invited into the protocols for being in these unceded ancestral territories in a good way? Which allies can help me to not do this on the backs of Indigenous peoples, expecting them to do the emotional andspiritual labour of teaching me?" (Collins, 2018).

14/02/2023

I am so grateful to receive such wonderful feedback from one of my yoga students. ❤️

It brings me immense joy to hear that my classes have made a positive impact on someone's life. As a yoga teacher, my goal is to create a safe and welcoming environment where students can connect with their bodies and minds, and it's incredibly fulfilling to see that come to fruition.

Thank you to Lorna for sharing her experience and reminding me of the power of yoga. If you're looking for a yoga practice that focuses on mindfulness, strength, and relaxation, I would be honored to have you join me for a class.

Namaste. 🧘‍♀️

30/01/2023

Experience the transformative power of yoga - join us in-person! 🧘‍♀️

How are you doing out there in the dark days of winter? Come feel better in your body and mind by moving and breathing. It truly feels great. Plus, with a supportive community of fellow practitioners, you will have all the encouragement and motivation you need to stick with your practice. This February, you can get a little sampler of it if you’re new - two classes only!

Where: Canadian Memorial United Church
When: Feb 2 & 9th 10-11am
Cost: 44.10 (includes tax)
Don’t miss out - only a few spots left in our in-person classes! Sign up now to reserve your spot.

22/12/2022

Happy Solstice ❄️

11/12/2022

Giveaway 🥳

December is a period of giving. We want to start this month by gifting a private one-on-one session with me. 🎁

Steps:
- Join the group: "Yoga 65+": https://www.facebook.com/groups/341723854084361
- Comment on this post in the group on why you think you are the right choice for this giveaway.

We will choose the lucky winner on December 14th. 🎉
Invite your friends to add them to the contest.

Good luck everyone! 🙂

04/12/2022

“The color of springtime is in the flowers; the color of winter is in the imagination.” – Terri Guillemets

We wish you a happy December. ❄

02/12/2022

With the end of the year fast approaching, how do you want to close up this year? The darkening of days invites us to slow down, yet this is often the opposite of what we do.

What is one thing you can take off of your to-do list today? 🙂