10/05/2026
Here is the new At-Home-Care video, to see if this stretch is right for you book your appointment here: https://osteobackpro.setmore.com
https://youtube.com/shorts/Gxl-yD_ZlME?feature=share
There are 3 scalene muscles and each deserves their own stretch vector, which is why this is called a 3-D stretch. Hold the arm behind the back acts to ancho...