Cass Kong, RMT

03/12/2020

Thank you Jamie Harnish - Bosley Real Estate for the interview!! I had the pleasure of being interviewed by Jamie, as he was interested in learning more about small businesses in the Yonge and Eglinton area.

Watch the video to learn more about what Nexus is about, how we are different from other clinics and how we got started!
https://fb.watch/27_Y5g1Bq6/

07/10/2020

I am super excited to announce that our clinic of 2 years has been nominated for The Best Chiropractic Clinic by the Toronto Star 🤩!!

Please show your support and help us get to the top by casting your vote for NEXUS MASSAGE & REHAB! 🔥🔥🔥

Deadline is October 11th, so we only have a few days left!! Please click the link below to vote! 👍

https://www.thestar.com/readerschoice-toronto/categories/health-wellness-fitness-beauty/subcategories/chiropractic-clinic?fbclid=IwAR35Qw5aHSwVDiZRQ_Gd_hamCawuQ4zIXuefLfUEHKJnVmKawhDjBpJ8S6g

08/06/2020

08/06/2020

Check out our new COVID changes we have implemented at Nexus Massage & Rehab to ensure your health and safety upon your visit!

08/06/2020

The last few days of being re-opened has been amazing! A common thread of what I've been hearing is that COVID-19 has caused increased stress in people's lives and working from home has been quite the challenge without the proper desk set-up. I look forward seeing everyone at the clinic soon so I can help you with your stress and tension.

Here is a fun video message from Nexus!

30/05/2020

21/05/2020

We are looking at opening by June 1st! Keep you posted if this changes! I am excited to be back at work and start treating people again!

23/05/2019

Enter to win a 🎉🎉FREE 75 minute Massage OR an Initial Chiropractic Assessment. Contest Rules below!!! 🤩

Nexus is giving away a 75 min massage or Initial Chiropractic Assessment!! 🎉🎆

Contest Rules 🎉🎉🎟🎟
1⃣ Follow us on instagram .clinic and tag 2 (or more) friends on this post - 1 Entry ☝

2⃣ Share this post on your Instagram story (tag .clinic so we know you did it) - 2 Entries ✌

3⃣ Repost this on instagram and tag .clinic - 5 Entries 🖐

🏆🏆 Winner will be announced on June 30th, 2019

Good Luck! 😉😀

16/05/2019

Headaches Part 2: What is your desk posture like?⁣⠀
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A common reason people get headaches is because of their posture at their desk. Their head is forward, they are hunched over their desk, back is not supported, their shoulders up and elevated to their ears...the list goes on...⁣⠀
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This creates tension in your neck and back, leading to tight muscles and knots which causes trigger point referral patterns, which we talked about in the last post. ⁣⠀
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Be aware of how you sit and take breaks and check your posture every 30 minutes. Aim for the above key points to prevent neck and back tension during work.⁣⠀⁣⠀
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11/05/2019

Headaches: Part 1: Why does my head hurt?! 🤕⁣
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Headaches are commonly due to neck tension that causes a referral pattern that travels to your neck. If you are experiencing dull achiness or throbbing pain in your head, check to see which muscle is tight. ⁣
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The X marks where the muscle knot or "trigger point" is most commonly situated, and the red marks where you may be experiencing "pressure" or "achiness."⁣
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Where are YOU feeling your headache? Comment below!⁣ Wait for the next post to see why you may be getting headaches.
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