Sarah Diop - Wild Woman

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Sarah Diop - Wild Woman Sarah Diop guides women to rediscover their raw power, reconnect with intuition, and live fully embodied lives.

Feminine Wellness Guide • Rituals & Embodiment Mentor • Writer

28/09/2026

"Trust yourself. Trust your gut. Trust your ideas. Then find others who believe in what you're doing."

Wise words from Tamarack Verrall: 50 years in the women's movement. 🌿

🎧 Full episode on The Wild Woman. Link in bio.

27/09/2026

Tamarack's mother had six children and no access to a bank account. She wasn't allowed one.

That was the world women lived in. Not that long ago.

This is why the work matters. 🌿

🎧 Full episode on The Wild Woman. Link in bio.

26/09/2026

When you're being gaslit, you start to wonder: Am I crazy? Did I get that wrong? Am I overreacting?

A women's circle gives you a place to ask those questions out loud and hear the truth back: No. You're not crazy. That was crazy. 🌿

That's what sisterhood does. It helps you trust your own knowing again.

🎧 Full episode on The Wild Woman. Link in bio.

25/09/2026

Tamarack spent 10 years working with the Elizabeth Fry Society, going into the Prison for Women to meet every woman there.

She asked them what happened. What they needed. And she helped them forgive themselves and start new lives before they got out.

"I saw them into a whole new strength." 🌿

🎧 Full episode on The Wild Woman. Link in bio.

23/09/2026

When women gather in a circle and speak freely without interruption...everything changes. 🌿

Tamarack Verrall has led circles for 50 years. She knows.

🎧 Full episode on The Wild Woman. Link in bio.

22/09/2026

"Living wild means living my wild self untamed. Breaking rules, definitely."

Tamarack Verrall on what it means to be a Wild Woman. 🌿

🎧 Full episode on The Wild Woman. Link in bio.

18/09/2026

What happens when women gather in a circle and speak freely without interruption, without judgment, without being told they're "too much"? 🌿

Everything changes.

In this Wild Woman Spotlight episode, I sat down with Tamarack Verrall a lifelong activist who has been part of the women's movement in Canada since the 1960s. She's led women's circles across the country, worked with the Elizabeth Fry Society in the Prison for Women, and found a global sisterhood through World Pulse.

We talk about:

✨ Her first battle at 16, becoming the first female assistant manager of a swimming pool
✨ The power of women's circles and why they're life-changing
✨ Her 10 years helping women in prison forgive themselves and start new lives
✨ How women have been taught to belittle ourselves and how circles help us reclaim our confidence
✨ The most important shift in the women's movement: global connection
✨ Her wisdom for women just beginning their journey

Tamarack's message is simple: Trust yourself. Find your circle. You are not alone.

🎧 Listen now - link in bio

Drop a 🌿 if you believe in the power of women's circles.

30/06/2026

Writing isn't just creative. It's therapeutic. 📖

Lori Zoss says that writing her novel helped her process the hard days. Frustrations with business? She channeled them into her villain. Overwhelm? She played it out in her fictional world.

The result? A healthier, more balanced entrepreneur.

🎧 Full episode on The Wild Woman with Sarah Diop. Link in bio.

28/06/2026

"You can be a strong woman and still deserve a strong romantic interest in your life. You can have both." 💪🏁

Lori Zoss, author of Under Caution, created a heroine who saves herself, a fierce stock car driver competing in a male-dominated sport. No rescue needed. Just strength, speed, and a love story that keeps up.

Why it matters: Representation matters on the page and in real life.

🎧 Full episode on The Wild Woman with Sarah Diop. Link in bio.

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