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The Gut Health Solution Root caused focused gut health solutions for IBS, Crohn's, Colitis and Diverticulitis.

31/10/2026

Food matters. It changes your microbiome and can drive inflammation. But diet isn’t the only factor.

Poor sleep, a toxic environment, mold exposure, and other untreated root causes can all keep your inflammation going.

If you’re on a biologic, reducing those drivers alongside it gives the drug a better chance to work.

Watch the full video:
https://youtu.be/ix_gcv7AvF4

Check out my podcast Reversing Crohn’s and Colitis Naturally:
https://pod.link/1750094857

31/10/2026

About 50% of biologics fail within five years, and 1 in 6 fail in the first year. They work, then they don’t. Call it the flicker effect.

Two things drive it. Your immune system is built to find foreign proteins, and biologics are large proteins, so your body can make antibodies against the drug.

And your body can clear the drug too fast, dropping levels in your blood low enough for a breakthrough flare.

Watch the full video:
https://youtu.be/ix_gcv7AvF4

Check out my podcast Reversing Crohn’s and Colitis Naturally:
https://pod.link/1750094857

30/10/2026

Four drivers show up again and again behind gut inflammation: leaky gut, mold, parasites, and chronic stress.

Leaky gut lets particles slip into your bloodstream and trigger immune reactions.

Mold, which is common in homes, triggers the same histamine response as other allergens and creates the perfect environment for parasites to overgrow.

Add the chronic stress of modern life, and they all stack on top of each other.

Watch the full video:
https://youtu.be/qzMoIaeGczg

Check out my podcast ReversABLE:
https://pod.link/1680644104

30/10/2026

If you’re taking supplements for Crohn’s or colitis, ask four questions first: What am I taking? What is it targeting? How long will I take it? What results should it give me?

Without that, supplements can become plant-based medication. Curcumin to control inflammation is great if it gives you your quality of life back, but if you never find the root cause, you stay dependent on it.

Symptoms spread, you add more, and you end up spending $500 to $1,000 a month without fixing the problem.

Watch the full video:
https://youtu.be/Va5mCY92VSU

Check out my podcast Reversing Crohn’s and Colitis Naturally:
https://pod.link/1750094857

29/10/2026

Inflammation is your body reacting to something in order to protect and heal you. When you scrape your knee and get an infection, inflammation is what rushes white blood cells and healing signals to the area to clear it out.

When your bowel is inflamed, your body has found a problem, or your immune system has been pushed into overdrive.

Suppressing that response long term doesn’t remove the problem, and your body will always find an escape pathway around the drug.

Watch the full video:
https://youtu.be/ix_gcv7AvF4

Check out my podcast Reversing Crohn’s and Colitis Naturally:
https://pod.link/1750094857

29/10/2026

If you’re on a biologic, you don’t have to wait for a flare to find out it’s stopped working. A blood test can check whether your drug levels are high enough and whether you’re developing antibodies against the drug. Test early and be proactive.

The second step is looking at your other inflammatory drivers, starting with food. Food matters.

Watch the full video:
https://youtu.be/ix_gcv7AvF4

Check out my podcast Reversing Crohn’s and Colitis Naturally:
https://pod.link/1750094857

28/10/2026

Low B12 affects your nerves and your brain. It can cause neuropathy, the pain or tingling in your nerves, along with anxiety, brain fog, mood swings, cognitive problems, and a heightened stress response. It’s a very important vitamin, and the kind you buy matters too.

Watch the full video:
https://youtu.be/9qmZGHDgnnY

Check out my podcast Reversing Crohn’s and Colitis Naturally:
https://pod.link/1750094857

28/10/2026

Steroids aren’t made for long-term use. Over time, they can interfere with healing, cause adrenal dysfunction, and bring a long list of side effects.

Alternatives outside pharmaceuticals matter, but there’s a time for the drugs. If things are so severe that a pill passes straight through you in 15 minutes, get the drugs. Just don’t make them the long-term plan.

Watch the full video:
https://youtu.be/BISjkESDJpg

Check out my podcast Reversing Crohn’s and Colitis Naturally:
https://pod.link/1750094857

27/10/2026

About 1 in 3 people get no response from their first biologic. Finding one that works can take six months to a year of trial and error.

And once you do, about 1 in 6 lose response within the first year, and the cycle starts again.

Watch the full video:
https://youtu.be/ix_gcv7AvF4

Check out my podcast Reversing Crohn’s and Colitis Naturally:
https://pod.link/1750094857

27/10/2026

Before you buy an omega-3 supplement, check its TOTOX score, a measure of how oxidized the oil is.

Under 10 is ideal, 10 to 20 is acceptable, and anything over 20 is likely rancid and inflammatory.

Many cheap grocery-store fish oils fall into that last group. No TOTOX score? Look for third-party testing.

Watch the full video:
https://youtu.be/9qmZGHDgnnY

Check out my podcast Reversing Crohn’s and Colitis Naturally:
https://pod.link/1750094857

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