Jennifer Van Hezewijk - Spiritual Life Coaching

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Canada
Uxbridge, ON
Jennifer Van Hezewijk - Spiritual Life Coaching

Helping intuitive, sensitive and aware women create lives that feel more free, aligned, embodied and true to who they really are.

Come Join me on our Women's Self Love Tribe Facebook Community Group: https://www.facebook.com/groups/362938191473610

11/03/2026

Today’s Transmission:

Be soft with yourself, there’s only one you, and you came from all that is! 💜

10/15/2026

How many things do we put off because we're waiting to feel ready? 💜

I recently did my very first Substack Live! Something I've wanted to do for a while.

Was I nervous? Absolutely!
Was I excited? YES!

And I did it anyway!

It got me thinking about how often we hold ourselves back from experiencing things we really want because we're waiting for the perfect moment, or until we feel more confident or prepared.

But what if we didn't need to have it all figured out?

What if we allowed ourselves to be nervous AND excited, and still choose to follow what lights us up?

Imagine how many new possibilities could open up!

So here's something to play with today...

What's one thing you've been dreaming about that you're ready to give yourself permission to experience?

This is exactly what we're exploring inside The Joy Experiment. Consciously choosing more joy, expansion, freedom, and actually LIVING more of what we know is possible.

💜 I'd love for you to be part of it! Come explore The Joy Experiment by clicking the link below: 👇 👇 👇
https://jennifervanhezewijk.substack.com/p/the-joy-experiment

10/15/2026

“Our Power is in the now moment.”

I have been really feeling into this truth lately and as I say this principle to myself, it immediately brings me back into my power because I know that its true!

Click on the picture to take you to the clip and to the full live. 💜

10/13/2026

Joy is one of the highest frequencies we can consciously choose to embody. 💜

When you choose joy through play, passion, presence, connection, movement or simply doing something that lights you up, you shift the frequency you are living from… and that changes what you are available to experience, receive and create.

This is exactly what we are playing with inside The Joy Experiment.

Choosing joy on purpose and noticing what happens.

How great can life get when you consciously choose the frequency of joy?

Come join us inside The Joy Experiment 💜

https://jennifervanhezewijk.substack.com/p/the-joy-experiment

10/09/2026

What if you actually started LIVING everything you already know? 💜

Think about that for a moment…

How much do you already know about your own power, your intuition, and your ability to consciously create your life?

And how much of that knowing are you actually experiencing in your everyday life?

I've been exploring this so much lately, and I just had the most wonderful real-life experience of putting it into practice!

I finally did my very first Live! 😂💜

I was completely nerve-cited (nervous and excited!), with construction happening behind me, dogs making noise, no makeup, and absolutely no preparation.

And I just went for it!

The fun part was that as I became more present and allowed myself to enjoy the experience, my nerves began disappearing. By the end, I was having so much FLOW!

**All the wisdom in the world doesn't matter unless we actually LIVE it.**

And that's exactly what we explored together.

How do we claim our power in the present moment?

How do we stay connected to our inner knowing when life unfolds differently than we imagined?
And how do we give ourselves permission to follow our dreams, even when we're feeling nervous?

I also share a heart-centered activation to support you in reconnecting with the incredible power and freedom already within you.

**Imagine how much more of the life you've been dreaming about you could begin experiencing by saying YES to yourself and following what truly lights you up!**

I'd love for you to come experience the full conversation and activation with me. It's completely FREE! 💜

🎥 **Watch the full Live here:**
https://jennifervanhezewijk.substack.com/p/live-with-jennifer-van-hezewijk

Listen on Apple Podcasts:
https://podcasts.apple.com/ca/podcast/what-if-you-actually-started-living-everything-you/id6810776867?i=1000794503493

Listen on Spotify:
https://open.spotify.com/episode/0N9fxQhXNmjSdOQgMuHR50?si=c8b7d3a4b0f7473e

And I'd love to hear from you! What's something you've been feeling inspired to do that you're ready to say YES to?

With so much love,

Jennifer 💜

09/30/2026

There is a full FREE activation waiting for you inside my newest podcast, Who Are You Underneath Everything You Learned to Be? 💜

I take you out of the mind and into the heart, into the energy and frequency of who you really are, and we play with one powerful question…

Is it safe for you to feel the love that you are?

And then we go deeper…

Show me the love that I am.

This is one of those pieces that’s important to experience, rather than just hear me talk about.

Come listen, find somewhere comfortable, put your hands on your heart and let yourself receive it. 💜

Listen to the full episode + experience the free activation here:

https://jennifervanhezewijk.substack.com/p/who-are-you-underneath-everything

So much love,

Jennifer 💜

09/17/2026

Today’s Activation: Breathe and remember: you are deeply loved, supported, and held by All That Is. 💜

Source, Divine, Spirit, God… whatever name feels true for you, you are part of this infinite love.

Let yourself receive it fully. Let yourself embody it.

And remember the truth of who you are beneath the noise, the fear, and everything that has made you forget.

09/15/2026

Today’s Activation:

Your willingness to discover who you really are, and to let yourself fully be that person in your everyday life, sets in motion the momentum that brings all that you have been asking for into your lived reality.

Take a breath, place your hand on your heart, and choose:

“I am willing to know my Real Self more deeply and to let that knowing guide my choices, my actions, and what I allow myself to receive.” 💜

09/09/2026

Today’s Activation:

Joy is your birthright.
And it’s a frequency you can access at any time through play, passion, or simply being present. 💜

Want to join or learn more about the Joy Experiment check it out here: https://jennifervanhezewijk.substack.com/p/the-joy-experiment

Address

Uxbridge, ON

Website

https://www.jennifervanhezewijk.ca/, https://substack.com/@jennifervanhezewijk

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