This will be an ever-expanding experience (like life!). I'll come here to share videos, posts and things that inspire or touch my heart.
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My intention is to inspire you to embrace your most authentic truth and live your life with freedom and purpose.
Hi! Happy full moon in Aquarius (happening literally right now)
Are you on Instagram?
I'm working out the best way to share my posts here to this page, and I'm sure I'll find that path...
but in the meantime, I'm sharing stories, posts, and soon to be Live content over on my new Instagram - .synthesis - Come see me there
What makes you happy? Who are you? Are you living in alignment with what truly calls you?
There was a time when I wasn't... and I didn't know myself... I was caught in my values of "doing what I said" and making others happy. I was holding an external lens of my life that kept me trapped in situations that ultimately made me unhappy, and also started to cost me in my health.
In this video I share a bit of this story of unraveling that presented itself over 12 years ago... a major time of shift in my life.
I feel like I am surrounded by that energy again now. With myself, getting clearer about what I truly do, what I truly want, how I will move towards those goals...
But also, I see and hear it from those around me. MASSIVE calls to shift are showing up. Anything unaligned is asking for attention and intentional change. The work I see being done, and that I am so honoured to support and encourage in my work, is truly inspiring.
Courage is on the rise! Conscious action is taking a front seat, and I am here for it!
How is this time of change showing up for you? Are you listening to those voices and nudges within?
And do you want some support as you move through it? (reach out anytime ❤️)
Happy New Moon!
We are in a potent energy for manifesting what we want to build over the coming year... Notice it's a year... not a day, a week, or even a month.
"Consistent is the new advanced," so don't get caught up in how long it might take or how far you might be from what you are looking to create.
Looking back over the past month and even the last 6 months... what have you been feeling? What has been growing or trying to show itself? Where has your focus been and what do you hope to continue to grow?
We have the support to continue to make our way towards what we truly want.
Lean in, hold faith, take steps and allow them to evolve
Happy New Moon!
We are in a potent energy for manifesting what we want to build over the coming year... Notice it's a Year... not a day, a week, or even a month.
"Consistent is the new advanced," so don't get caught up in how long it might take or how "far" you might be from what you are looking to create.
Looking back over the past month and even the last 6 months... what have you been feeling? What has been growing or trying to show itself? Where has your focus been and what do you hope to continue to grow?
We have the support to continue to make our way towards what we truly want.
Lean in, hold faith, take steps and allow them to evolve
A little deeper dive into this transformative moment we're in -
We're in an Eclipse window. The New Moon Solar Eclipse was last week on the 19th. And the Full Moon Lunar Eclipse is coming up next Friday, May 5th... so we're in the middle of that!
Eclipses are major opportunities for change - sometimes they bring unexpected change or even "force" change for us... (fyi - we go through eclipses twice a year)
And if that wasn't enough, we've also got a Mercury Retrograde happening right in the same area of the sky! This is a rare occurrence for these energies to be happening together, in the same area, essentially REALLY putting FOCUS on some area of your life that is looking for an upgrade.
These few weeks may not feel like you can dive in and make big moves just yet... but you're getting the data you need. So take note!
And over the next Year you'll be really supported in making those changes when Jupiter comes right in behind, around May 14, and starts moving through this same space of your life...
Jupiter is an expander. So, if you've chosen in the direction of your growth, you'll feel those areas grow and be supported. However if you don't quite adjust into what you're being given clues about, you may find that Jupiter energy comes in to expand what you DON'T want...
This time is a loving poke from the universe ✨
(PS - I played with a video editing software today for the first time. Giving that a whirl)
I’ve been really quiet here recently. Integrating the ever-changing energies. Getting myself through what is showing up and asking to change.
I love showing up here and being of support through messages .. and I give myself grace with allowing the ebb and flow of that calling.
What are you noticing in your life right now that is looking for an upgrade? What is trying to fall away or change? Where are you uncomfortable (or maybe even regretful)?
There is a massive opportunity now to commit to changes and shift into a completely new timeline. We are co-creating and writing the future in real time! Dive in and allow the shift
✨❤️♉️
“Awareness is a precursor for change” - I heard this message this morning as I listened to Lee Harris’s March energy update and it really struck me as a deep truth.
Change is something I have been really looking at recently… what causes me to change? When am I motivated to truly change?
As I look back, I see that there were so many situations when awareness was growing in me, but I was not ready/willing/able to look at it or accept the incoming shift. I was SO resistant that it wasn't uncommon for me to be woken in the night by “intrusive thoughts” insisting on change - “You’re not happy. You need to change this. It’s time to let go.”
In response, I would resist. Ignore. Push or kick out the thoughts and continue on my way without recognition that I was challenged by a dilemma. I wasn’t willing to consider the possibility of a change that might support me. And I certainly wasn’t TALKING about it with anyone.
And so, when I would finally break through my resistance and my emotions would spill into a MASSIVE change, my friends and family would be SHOCKED! Like where did that come from? We had no idea you were unhappy… that was on me - I continued to say “I’m good. I’m fine. We’re happy.” When deep down it just wasn’t the case, but I wasn’t allowing myself to go there.
Today I really practice and work on opening myself up to the whispers and nudges that come in… I even allow myself to go on “energetic adventures” where I feel into the possibility that is showing itself and consider what it might feel like, what it might look like, where that change might take me. AND, I include my loved ones along the way (when they are open and curious to hear about my deeper desires and ideas).
So… awareness is a precursor. It’s not a “do it now” demand. It is something that can trickle in over time and situations to prepare us for an impending change… or it can provide us information about where we are at now and what it might mean to continue to choose so that we can update our perspective on our current choice.
March is RIPE with energy around awareness. It’s a great time to ask yourself:
✨ What are you noticing about yourself right now?
✨ What nudges and awarenesses are showing up?
✨ Can you allow yourself to see these nudges and consider the possibilities?
✨ Where is healing needed to allow more of your deep desires to be considered or acted upon?
Remember 2023 is all about Self Trust & Leaps of Faith. These awarenesses are opening you to something...
This is a piece of what we do together in Intuitive Synthesis. I invite opportunities for you to explore your deep desires and the sticky areas that feel like a change is needed. It’s powerful work and can really shine light on what holds you back, where you hide, and how your personal imprints could be at play so you can choose from a deeper sense of self trust and inner freedom.
Enjoy the awarenesses that are arising. They are truly invitations to deep self love ❤️
And, if you’d like a sounding board or support to walk through those possibilities and callings, reach out. This stuff is my jam ❤️❤️
Are you ready to say YES to what is trying to come in for you? We are entering a new cycle in March and February has been ripe with opportunity to see what is ready to fall away, be healed, or complete.
It's time to Attune to Your Inner Calling - we're in a trust fall - can you feel it? Are you allowing yourself to feel and acknowledge what this potent time is showing you?
In this video I share some personal insights from the month and encouragement for where we're going.
If you'd like to dive deeper with me and discuss your own next steps, DM me and let's chat about what that could look like.
This has been a highly energetic week in the cosmos.
Wherever you are.. whatever you're doing... take a moment to Stop & Breathe...
In through the nose... 2... 3....4....
Hold... 2... 3.... 4
Release through the mouth... 2... 3... 4... 5... 6... 7... 8
Repeat at least 3x (or until you feel peace arrive).
If feelings arise, see if you can make some space to feel those in the body so they can be witnessed and move (which is really what "they want").
Breath = Life.
We can really get wrapped us up sometimes in stories or doing (I am witnessing this a lot right now in myself and in others). Make sure you allow yourself to pause even if just for 3 intentional breaths.
This slows the body down, relaxes the nervous system, brings focus out of the busy mind, and provides space... allowing you to come back into what is needed with more clarity, focus, and peace.
We've got this.
With love
It's amazing how often in the last week I've been able to say "it's like I mentioned in Friday's video...". This encourages me to keep going! Keep noticing things and making videos to share those thoughts.
With that in mind, I felt a lot of noticing these past couple of weeks of moments when myself or others felt the need to clarify or add to someone's words.
I know for myself I find it really tricky when someone is summarizing or speaking for me.. words that weren't truly mine. I often feel I want to "massage" those words. Put in my own words "just to be clear"... but this isn't always needed.
And it really doesn't allow me to just hear what they are trying to get at and share with me...
Here's some thoughts on that process we run, and what we might be missing.
I'm excited to share this with you! My first interview/podcast appearance.
In late 2022, I had the opportunity to sit down with Lucca Hallex Powersourcerer, to discuss all things Numerology and the upcoming themes for 2023.
Join us as we explore Numerology - ruling numbers, name energy, and more! And make sure you stay right til the end, as I share insights about the energy of 2023 and what it has in store for us!
So grab a cup of your favourite warm beverage and settle in with us for this exploration of my "learning edge" ;)
Check it out on YouTube: https://youtu.be/pIaw4X5GIdU
In late 2022, I had the opportunity to sit down with Lucca Hallex, Power Sourcerer, to discuss all things Numerology and the upcoming themes for 2023.Join us...
Hi
Well this is exciting! I always love sharing my latest learnings with you. I'm currently certifying in Numerology and the next 2 weeks I've opened up space for FREE Mini Numerology Readings!
So, if you like hearing about your gifts and opportunities, or you enjoy the momentum & inspiration that come from digging in to your imprinted patterns & charts, follow my Calendly link in the comments and scoop up one of these Complimentary Mini Sessions!
I'll be doing 7 of these right now. And when additional opportunities open up, you'll be in the know 😉
❤ Thank you as always for your support!
Happy Full Moon! This morning was the blood moon total lunar eclipse in Ta**us (at 16 degrees if you want to check your chart!), and a beautiful close to this (pretty wild) eclipse season.
What's been coming in the last few days has been sort of a taking stock of the lessons and awarenesses that have come forward the last month or so (even going back 6 months really to the Ta**us New Moon April 30).
For me, looking at it all from today's viewpoint, I feel a real sense of Surrender. What am I ready to soften around and allow to fall away?
One of those things for me is fear of sharing what I do... so in today's video, please enjoy my practice of surrender as I step into talking about Intuitive Synthesis and how I support the transformations you are called to make.
In addition, I'd love to know - what are you feeling called to surrender now? What is looking to shift or be let go of?
And if you'd like support exploring that shift, reach out to me to book a complimentary discovery call to see if Intuitive Synthesis would be right for you ✨
Why do you say no to yourself?
No, you can't have that.
No, you can't be that.
No, you can't change that.
and so on...
Even when we know these "No" statements aren't true, they still tend to haunt us and create pauses/delays in choosing in the direction of our desire.
Often the "No" is automatic - built from long-term programming of who and what we have said and learned ourselves to be.
In this dramatic energy of 2022 (a 6 energy), we have been given opportunities all year to review and to feel into the balance that is being called for. Or, to put it another way, to resolve our imbalances - To see what's working (or not). To feel what is in alignment (or not). And to adjust our path/choices accordingly (... or not...)
A few months back I came here to share about how I was being pressed to move forward, to dive into the next phase of my work and make some big choices in my life. Well, in some ways, I'm still there... reviewing the "tapes" and recognizing what old patterns and beliefs still co-create my path. It keeps shifting and showing me more, but I'm definitely still oscillating between pause/heal + focus/create.
This last 2 months the message has been loud from my inner child - "Why do you say no to me? Why can't we have/be what we dream?".. and as I process that question, that deep truth, I remember so many moments in my life where this was the case. And other moments where I found my way through to make the courageous choice (eventually).
I believe now is such a moment. We are being called forward. To be braver than we've ever been. And part of this is checking ourselves and seeing where we're saying No when what we want is to say Yes.
I'd love to hear how this is showing up for you in your own life or how you experience the energies right now.
Much love ❤️
I've been really quiet on this page recently. Things are brewing and I have so many messages that have been "knocking on my door" to share with you, so I will be back very soon!
In the meantime, I tripped across this great quote while digging into a specific gate in my Human Design... apparently part of what makes it difficult for me to accept people in the ways that they are (I have done a LOT of work on expectations in my adult life)...
Tact, delivery with love and compassion, has been something that I have given time to, both in my relationships and in my work.
I often have deep thoughts and reflections about people, what they are saying (and not saying), and in my earlier years I was forceful and expectant that they would "get it" and hopefully change... this was not the way. It took me a while to figure that out, and sometimes I still trip into old ways if I'm overly attached to an outcome.
It's been amazing in my Intuitive Synthesis work with people to hear them say things like "I don't know how, but you really get me. So few people really understand me", "I can really receive what you're saying. This is so helpful!" and other such reflections on how my messages are landing... and making impact for people.
This has always been my hope, and yet it wasn't something that I just happened upon. I had to learn WHO I was, HOW I was doing things, and WHAT I really wanted to affect... getting there allowed me to step into my messages with greater clarity and way more compassion for the human being in front of me.
Anyways, just a few thoughts on what it's like to uncover how we are designed/imprinted/come into the world, and how understanding that nature leads to immense freedom in how we can show up, make impact and simply lead from our truth.
Much love ❤️
Just a little reminder in case you're feeling that pressure to move mountains ❤️
Welcome September! I've mostly loved this time of year in my life. Back to school, the shift of seasons, the start of "holiday season" and all the lovely things that come with it (sweaters, scarves, warm drinks, all the things).
This year feels a little different. Like change has been brewing and churning in what feels like a non-stop experience for 2+ years now. It's different looking ahead, wondering what's coming and making plans for the future.
When we don't know what's coming or where we could be headed, it's a great reminder to practice (operative word here) happiness, gratitude and acceptance. Allowing the flow of life to guide you through the currents and rapids.
One of my teachers has a little mantra when things are getting difficult - "yes, okay, good". I love this mantra. It's a reminder to come back to (or look at) what is working, what feels in flow, and creating a little more space for what is trying to constrict you.
"Yes, Okay, Good" - I can do this. I can allow this. This IS what IS...
September is all about change. Wishing you a season of accepting what is and doing so from a place of gratitude and peace.
❤️
Another full moon has come and gone... wow! What a summer its been so far.
I've been quiet here the last few weeks, ruminating in my own worlds and feeling into what's coming next.
Here I share some recent experiences with Trust, Attachment and what I'm noticing about my own willingness to Change. I also share a little bit about Intuitive Synthesis and the work that I do. This week I've been treating myself as a client and stepping into an even deeper place of healing.
Do you ever wait for something change so that things in your life will change? Do you see areas or ways you are not trusting or trying to control outcomes?
I'd love to hear your experience and how this resonates for you - or how you find the courage to trust, change and detach from outcome ❤️
The last few days I've been feeling through an old familiar pattern - Pause. It looks different these days, in that I didn't need to work myself into overwhelm and total collapse to give myself time to rest and recuperate, and yet the messages that came in with the pause were related to those years-old experiences.
I believe we are being given an opportunity this year to experience old patterns (I guess we often return to patterns, but this year they feel much more "in your face" or something we're more able to grasp and observe without being IN the story so deeply).
When you feel like pausing, what does it feel like when you just allow it? Without stress, without the burden of what's not getting done? What happens when you get out of your own way and just allow things to be slow and empty?
I spent Monday on my couch, with a notepad nearby and a book. When I felt the weight of a "to do", I wrote it down so it would be done when I was ready. By the afternoon I slowly tackled a handful of items on the list in a slow and steady kind of state. It felt good. I didn't do Everything on the list, and I took time to study. To go deeper into my trade and explore whatever felt in alignment at that moment.
Years ago this would have STRESSED me out, especially on a Monday! But now I welcome the pause. I take it when it calls. I trust it won't last and that I will return with new opportunities and clarity in front of me. I can allow things to be what they are without forcing or making it different.
Is this a pattern of yours? Stress to rest? I'd love to hear about it. Comment below or reach out by DM
Thought I'd share a bit about how it felt to be EXPOSED this week on this new page, with some reflections on "Perfection".
Enjoy! And let me know if it speaks to your inner perfectionist, or maybe reminds you of moments you've shared where your or someone's inner judge was *maybe* getting in the way of connection ;)
Mwah!
Ah yes.. what a kinder world it might be!
I've been pondering "perfection" a lot recently (even last night!), and I'm sure it will be the topic of an upcoming video. If you know me, you know that I *might* struggle with trying to achieve/seem/be "perfect". The evolution of that struggle/identity has been a big part of what led me to want to share more, reveal more... there's some kind of beautiful freedom in the imperfect (like how I coughed in my late night recording 😂) and I want to celebrate it rather than try to hide it.
Even as I write this I'm flooded with memories of being called "little miss perfect", "teacher's pet" and other such titles, sometimes from a place of love. It's taken a long time, but I've managed to let go of some of that tension of the trying.
Can you relate?
Okay... try as I might, Facebook does not want to post my Cancer Season post... so here's a good moment for you to go check it out on YouTube! (see comments)
I've got an audio waiting for you, all about Cancer's deep emotions and the amazingly perfect balance to today's Capricorn Full Moon (which happened this morning).
Not surprising I would manage to launch this page on the Cap super full moon! I'm a Cap myself, with a Cancer midheaven (more about this some other time)... so ya, this season and this moon are pretty personally illuminating for me 🌕
I hope you enjoy the after midnight meanderings... I could not sleep until I pulled out my phone to get these thoughts out for you ❤️
Happy Full Moon! If you can, get out and connect with the earth today, take off your shoes, feel the ground, and if you're near a beach like me, get your feet into the water to experience both the water (Cancer 🦀) and the earth (Cap 🐐).
(Check the comments for the YouTube link and subscribe if you're inclined! I'll be making some Lives over here at some point soon EEP...)
My first post! Being totally honest, this is not the way I thought my first video to you would look... pyjamas, sick, hair unbrushed... but you know what? That's okay. This is what it's all about to me - real, vulnerable, honest...
I had a lot of feelings about posting this, but more than that, I felt the nudge that it's time, and it's good as it is. I'm honestly happy with it and that feels good.
I'd love to hear what resonates for you. What you notice in your own "ailments" and if you want to learn more about emotions & symptoms, take a look for "Louise Hay's list of symptoms and affirmations".
Happy Healing
Hi! Welcome to my journey, I'm so thrilled you came by to check it out :)
I intend to come here to share things with you about Life, Relationships, Health, Healing and even some Spiritual meanderings.
I hope you enjoy stories and honest reflections! If you do, you're in the right place. It's been a calling of mine for a long time to get online and share the road of life I've been walking with people beyond my immediate sphere.
I plan to always be myself and tell it like it is... I like to think about life, what happens in it, how I show up, and how I respond/react to things and people. When I share those reflections, people I love seem to get a lot out of them... so I'm here to broaden the scope and light a fire wherever a spark takes form.
I'll probably share ideas around Astrology, Human Design, following (and discovering) your Purpose, and other topics too... basically if I experience, learn, think or evolve from it, you may hear about it!
My deepest intention is for each person to experience freedom through being completely and vulnerably themselves as often as possible. Many of us have learned something different, and it's time to shift that... I hope my efforts support you in being more effortlessly You.
With love,
Deanne Michelle ❤️
Vancouver, BC
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What makes you happy? Who are you? Are you living in alignment with what truly calls you? There was a time when I wasn't... and I didn't know myself... I was caught in my values of "doing what I said" and making others happy. I was holding an external lens of my life that kept me trapped in situations that ultimately made me unhappy, and also started to cost me in my health. In this video I share a bit of this story of unraveling that presented itself over 12 years ago... a major time of shift in my life. I feel like I am surrounded by that energy again now. With myself, getting clearer about what I truly do, what I truly want, how I will move towards those goals... But also, I see and hear it from those around me. MASSIVE calls to shift are showing up. Anything unaligned is asking for attention and intentional change. The work I see being done, and that I am so honoured to support and encourage in my work, is truly inspiring. Courage is on the rise! Conscious action is taking a front seat, and I am here for it! How is this time of change showing up for you? Are you listening to those voices and nudges within? And do you want some support as you move through it? (reach out anytime ❤️)
Happy New Moon! We are in a potent energy for manifesting what we want to build over the coming year... Notice it's a year... not a day, a week, or even a month. "Consistent is the new advanced," so don't get caught up in how long it might take or how far you might be from what you are looking to create. Looking back over the past month and even the last 6 months... what have you been feeling? What has been growing or trying to show itself? Where has your focus been and what do you hope to continue to grow? We have the support to continue to make our way towards what we truly want. Lean in, hold faith, take steps and allow them to evolve <3
Happy New Moon! We are in a potent energy for manifesting what we want to build over the coming year... Notice it's a Year... not a day, a week, or even a month. "Consistent is the new advanced," so don't get caught up in how long it might take or how "far" you might be from what you are looking to create. Looking back over the past month and even the last 6 months... what have you been feeling? What has been growing or trying to show itself? Where has your focus been and what do you hope to continue to grow? We have the support to continue to make our way towards what we truly want. Lean in, hold faith, take steps and allow them to evolve <3
A little deeper dive into this transformative moment we're in - We're in an Eclipse window. The New Moon Solar Eclipse was last week on the 19th. And the Full Moon Lunar Eclipse is coming up next Friday, May 5th... so we're in the middle of that! Eclipses are major opportunities for change - sometimes they bring unexpected change or even "force" change for us... (fyi - we go through eclipses twice a year) And if that wasn't enough, we've also got a Mercury Retrograde happening right in the same area of the sky! This is a rare occurrence for these energies to be happening together, in the same area, essentially REALLY putting FOCUS on some area of your life that is looking for an upgrade. These few weeks may not feel like you can dive in and make big moves just yet... but you're getting the data you need. So take note! And over the next Year you'll be really supported in making those changes when Jupiter comes right in behind, around May 14, and starts moving through this same space of your life... Jupiter is an expander. So, if you've chosen in the direction of your growth, you'll feel those areas grow and be supported. However if you don't quite adjust into what you're being given clues about, you may find that Jupiter energy comes in to expand what you DON'T want... This time is a loving poke from the universe ✨ (PS - I played with a video editing software today for the first time. Giving that a whirl)
This Eclipse Season + Mercury Retrograde in Taurus is 🔥🔥🔥 Let this period show you what needs to shift or fall away. #astrology #eclipseseason #mercuryretrograde
Are you ready to say YES to what is trying to come in for you? We are entering a new cycle in March and February has been ripe with opportunity to see what is ready to fall away, be healed, or complete. It's time to Attune to Your Inner Calling - we're in a trust fall - can you feel it? Are you allowing yourself to feel and acknowledge what this potent time is showing you? In this video I share some personal insights from the month and encouragement for where we're going. If you'd like to dive deeper with me and discuss your own next steps, DM me and let's chat about what that could look like. <3 Sending love and compassion for wherever you are <3
It's amazing how often in the last week I've been able to say "it's like I mentioned in Friday's video...". This encourages me to keep going! Keep noticing things and making videos to share those thoughts. With that in mind, I felt a lot of noticing these past couple of weeks of moments when myself or others felt the need to clarify or add to someone's words. I know for myself I find it really tricky when someone is summarizing or speaking for me.. words that weren't truly mine. I often feel I want to "massage" those words. Put in my own words "just to be clear"... but this isn't always needed. And it really doesn't allow me to just hear what they are trying to get at and share with me... Here's some thoughts on that process we run, and what we might be missing. <3
Hi <3 it's been a while since I last came here to share ideas. To be honest, almost everyday this month I felt the pull to make a video... but I did not... until now! I am definitely in the process of learning self-trust and allowing myself to fully step into the callings and nudges that inspire me. (I would guess that an upcoming video will be about my resistance around posting!) Today I'm back with a quick video covering just one of the powerful messages that has been coming in over and over since 2023 began. Spirit says: "Challenge yourself!" ie - notice your initial responses, patterns, reactions... get curious... what's my go-to process? what am I protecting? how does that process help or hinder me? The "challenge" is to notice... and then to check-in again at a deeper layer. Bring the question or idea deeper into the body. And feel into it again. Allow the mind to run its program, but then bring it in again and check at a deeper layer to see how it resonates. Let me know how this reaches you! (Even if it triggers something, as that is rich in information as well ;) ) So grateful to have you here. Thanks for watching <3
Happy Full Moon! This morning was the blood moon total lunar eclipse in Taurus (at 16 degrees if you want to check your chart!), and a beautiful close to this (pretty wild) eclipse season. What's been coming in the last few days has been sort of a taking stock of the lessons and awarenesses that have come forward the last month or so (even going back 6 months really to the Taurus New Moon April 30). For me, looking at it all from today's viewpoint, I feel a real sense of Surrender. What am I ready to soften around and allow to fall away? One of those things for me is fear of sharing what I do... so in today's video, please enjoy my practice of surrender as I step into talking about Intuitive Synthesis and how I support the transformations you are called to make. In addition, I'd love to know - what are you feeling called to surrender now? What is looking to shift or be let go of? And if you'd like support exploring that shift, reach out to me to book a complimentary discovery call to see if Intuitive Synthesis would be right for you ✨
Why do you say no to yourself? No, you can't have that. No, you can't be that. No, you can't change that. and so on... Even when we know these "No" statements aren't true, they still tend to haunt us and create pauses/delays in choosing in the direction of our desire. Often the "No" is automatic - built from long-term programming of who and what we have said and learned ourselves to be. In this dramatic energy of 2022 (a 6 energy), we have been given opportunities all year to review and to feel into the balance that is being called for. Or, to put it another way, to resolve our imbalances - To see what's working (or not). To feel what is in alignment (or not). And to adjust our path/choices accordingly (... or not...) A few months back I came here to share about how I was being pressed to move forward, to dive into the next phase of my work and make some big choices in my life. Well, in some ways, I'm still there... reviewing the "tapes" and recognizing what old patterns and beliefs still co-create my path. It keeps shifting and showing me more, but I'm definitely still oscillating between pause/heal + focus/create. This last 2 months the message has been loud from my inner child - "Why do you say no to me? Why can't we have/be what we dream?".. and as I process that question, that deep truth, I remember so many moments in my life where this was the case. And other moments where I found my way through to make the courageous choice (eventually). I believe now is such a moment. We are being called forward. To be braver than we've ever been. And part of this is checking ourselves and seeing where we're saying No when what we want is to say Yes. I'd love to hear how this is showing up for you in your own life or how you experience the energies right now. Much love ❤️
Another full moon has come and gone... wow! What a summer its been so far. I've been quiet here the last few weeks, ruminating in my own worlds and feeling into what's coming next. Here I share some recent experiences with Trust, Attachment and what I'm noticing about my own willingness to Change. I also share a little bit about Intuitive Synthesis and the work that I do. This week I've been treating myself as a client and stepping into an even deeper place of healing. Do you ever wait for something change so that things in your life will change? Do you see areas or ways you are not trusting or trying to control outcomes? I'd love to hear your experience and how this resonates for you - or how you find the courage to trust, change and detach from outcome ❤️
Well, I'm not sure I ever anticipated making a video from this perspective, but this was the moment I felt inspiration strike... briefly... lol. Enjoy this little share about Expectations, thinking we know how things will go, anticipating our future needs/experiences, and how these can be completely upended in the best way possible. I hope that whatever this summer is bringing you, you're taking time to listen to what you need most, whether that's rest, connection, all-in focus, whatever feels GOOD to YOU! For me right now, rest is the highest call. Especially in this Kootenay heat ☀️ Much love ❤️
The last few days I've been feeling through an old familiar pattern - Pause. It looks different these days, in that I didn't need to work myself into overwhelm and total collapse to give myself time to rest and recuperate, and yet the messages that came in with the pause were related to those years-old experiences. I believe we are being given an opportunity this year to experience old patterns (I guess we often return to patterns, but this year they feel much more "in your face" or something we're more able to grasp and observe without being IN the story so deeply). When you feel like pausing, what does it feel like when you just allow it? Without stress, without the burden of what's not getting done? What happens when you get out of your own way and just allow things to be slow and empty? I spent Monday on my couch, with a notepad nearby and a book. When I felt the weight of a "to do", I wrote it down so it would be done when I was ready. By the afternoon I slowly tackled a handful of items on the list in a slow and steady kind of state. It felt good. I didn't do Everything on the list, and I took time to study. To go deeper into my trade and explore whatever felt in alignment at that moment. Years ago this would have STRESSED me out, especially on a Monday! But now I welcome the pause. I take it when it calls. I trust it won't last and that I will return with new opportunities and clarity in front of me. I can allow things to be what they are without forcing or making it different. Is this a pattern of yours? Stress to rest? I'd love to hear about it. Comment below or reach out by DM <3
Thought I'd share a bit about how it felt to be EXPOSED this week on this new page, with some reflections on "Perfection". Enjoy! And let me know if it speaks to your inner perfectionist, or maybe reminds you of moments you've shared where your or someone's inner judge was *maybe* getting in the way of connection ;) Mwah! <3
I wish I hadn't somehow lost the first version of this post... but alas things go as they do, and I believe, as they are meant to.. Here's a little audio from about 1:30 this morning... I just could't sleep as I kept thinking about Cancer season 🦀 and laughing about the push/pull of Cancer & today's Capricorn Full Moon. So I pulled out my phone and let this recording come through. To tell you the truth, I didn't say as much about Cap full moon as I thought I might... those downloads are coming in stronger today, like how I want to get to the beach and put my feet in the earth (Cap) and water (Cancer). But there is some info in here about Cap and the moon... and what I think it is offering us. (I'm a Capricorn sun in case you didn't know...) Happy listening! I'd love to hear your reflections about Cancer season and how the emotional depth of this sign has been coming in for you these last couple of weeks. And if you're enjoying my content, please check the comments below and head over to my new YouTube channel to Subscribe... I'm planning to start doing some Lives here (eep!!) coming up soon. Much love & Happy Full Moon 🌝
A little audio from about 1:30 this morning... I couldn't sleep as I kept thinking about Cancer and Capricorn, and laughing at the push/pull of these signs in their natural opposition (and support of each other. So I just had to get out my phone and record some thoughts before I drifted off 😴 Okay, so the truth is though, I didn't have much to say here about the full moon (which just happened this morning). Those downloads are coming in more today... about heading to the beach, getting my feet into the earth and the water, etc. But I do share a little in here about Capricorn (which is my Sun sign) and what I think it's offering us right now. Happy listening! I hope you enjoy the emotional depth being offered by the deep heat of Cancer season 🦀❤️ Reach out and let me know what it's been like for you! Oh.. and PS... I started a YouTube channel where I hope to start posting Live (eep!)... I'll add this link to the bio on this page and in the Comments below ☀️
My first post! Being totally honest, this is not the way I thought my first video to you would look... pyjamas, sick, hair unbrushed... but you know what? That's okay. This is what it's all about to me - real, vulnerable, honest... I had a lot of feelings about posting this, but more than that, I felt the nudge that it's time, and it's good as it is. I'm honestly happy with it and that feels good. I'd love to hear what resonates for you. What you notice in your own "ailments" and if you want to learn more about emotions & symptoms, take a look for "Louise Hay's list of symptoms and affirmations". Happy Healing <3
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