Therapy X Clinic

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Therapy X Clinic Direct billing available now accepting new clients.

At Therapy X, we’re a fully stacked multidisciplinary healthcare clinic offering physiotherapy, chiropractic, massage therapy, fascial stretch therapy, and kinesiology services.

10/20/2026

8 weeks out is when that nagging ache shows up 👀

It's rarely dramatic. A shoulder that complains during wall balls. A calf that tightens on the sled push. A lower back that's fine until halfway through the burpee broad jumps.

It's usually the point where people decide to just push through it, because the race feels too close to slow down.

Here's the thing: most of these background symptoms don't mean stopping. They mean adjusting. Caught early, a small tweak to your training and some hands-on care can keep you on track, and get you to the start line feeling ready rather than guarded.

Our HYROX prep and recovery sessions include physiotherapy, chiropractic, massage therapy, Fascial Stretch Therapy (FST), and acupuncture or cupping. Book one and you'll leave with a Therapy X tote bag containing recovery tools to get you through your training and beyond.

One appointment now is a lot easier than rethinking your race later.

Book here: https://tr.ee/MAxqjbLWsY

10/15/2026

We test coordination, balance and focus around here… apparently, even during our breaks. 😂

How do you think the team did?

Most people book us for something that hurts. This one is also for the thing that doesn't, exactly 🤔The tightness that i...
10/14/2026

Most people book us for something that hurts. This one is also for the thing that doesn't, exactly 🤔

The tightness that isn't quite pain. The hip that never fully opens up. The feeling that everything is a bit stiff, with no clear spot to pinpoint.

Fascial stretch therapy (FST) is assisted and table based. You stay fully clothed and relaxed while your practitioner gently tractions the joint, then moves you through multi-directional stretches you can't easily reach on your own, all timed with your breath. It works the connective tissue around the joint, not just the muscle. Nothing is forced, and every session is guided by what shows up in your assessment.

At Therapy X, your FST sessions are with Psylock Domingo, a registered kinesiologist and certified fascial stretch therapist. She'll start by seeing how you move, then build the session around what your body needs.

It's the service most of our clients haven't tried yet, and the one they tend to talk about afterwards.

Curious? Ask Psylock anything in the comments, or book through the link in bio.

10/09/2026

Our founder & CEO, Jess sat down with the People-Driven CEO podcast to talk about why Therapy X was built the way it was: a multidisciplinary clinic where practitioners actually talk to each other, instead of three separate appointments about the same injury.

She also gets into building a team, educating clients rather than just treating them, and what it takes to grow a clinic without losing the human part.

Worth a listen if you've ever wondered what's going on behind the front desk.

Listen full episode here: https://shanejjamesgroup.podbean.com/e/episode-46-building-therapy-x-jessica-cheng-on-rethinking-healthcare-leadership-connected-care/

Everyone knows someone who keeps putting themselves last 🫡The Health Savings Pass is pre-purchased credit for treatment ...
10/09/2026

Everyone knows someone who keeps putting themselves last 🫡

The Health Savings Pass is pre-purchased credit for treatment at Therapy X. It doesn't expire, it can be shared with immediate family, it works whether or not someone has insurance, and it covers every service and product we offer.

It also costs less than the treatment it buys, so the person you give it to gets more than you spent.

This makes it a reasonable gift for someone who has been saying they'll book something for six months.

Happy Thanksgiving from all of us in South Granville. We're open on Monday with modified hours, 10am to 6pm.

Ask us at the front desk, or sen dus a DM.

10/06/2026

The stiffness in your neck may be coming from your shoulders after sitting at your desk for 8 hours.

This is a stretch targeting your upper traps muscle.

Stabilize one side by placing your hand on the top of one shoulder.

Gently side-bend your head away until you feel a stretch at the top of your shoulder.

A moderate stretch should be felt with no pain. If it's painful or causes any tingling, back off the stretch a bit. If this does not relieve your symptoms, stop and consult with your practitioner.

Hold for 20 to 30 seconds per side, 3 times daily.

If it's been there since spring, that's worth an assessment rather than another stretch.

Send this to whoever sits across from you.

Most people book with us because something hurts. Fascial Stretch Therapy is a little different—it’s often about helping...
10/02/2026

Most people book with us because something hurts. Fascial Stretch Therapy is a little different—it’s often about helping your body move and feel better before pain gets in the way.
The tightness that isn't quite pain. The hip that never fully opens up. The feeling that everything is a bit stuck, without one clear spot to point at.

It's assisted, table-based, and gentle. A practitioner moves you through ranges you can't easily get to on your own, working the connective tissue around the joint rather than the muscle alone. Nothing is forced, and it's guided by what shows up in the assessment.

"This was my first ever fascial stretch therapy, and it was an amazing experience. Psylock did a thorough assessment of my posture and alignment, and then provided a customized gentle treatment. I would highly recommend booking an appointment with Psylock." G.J., September 2026

Physiotherapy, chiropractic care, Registered Massage Therapy, acupuncture, kinesiology and fascial stretch therapy, all in one South Granville clinic.

09/28/2026

A simple way to figure out which service to start with.

If pain is getting in the way of how you move, train or do everyday things, physiotherapy is a good place to start.

If the problem feels more joint or spine related and you're looking for assessment and hands-on treatment, chiropractic care may be a good fit.

If you're dealing with muscle soreness, tension or stiffness and want more hands-on soft-tissue treatment, massage therapy may be where you start.

But these aren't rules, and there's a lot of overlap. You don't need to figure it out perfectly before you book. If another practitioner or a combination of services would make more sense, we'll tell you and help point you in the right direction.

Not sure where to start? Ask us in the comments or send us DM.

09/24/2026

If stretching had fixed it, it would be fixed by now.

Shockwave therapy is one option we may use for persistent conditions such as plantar fasciitis, Achilles tendinopathy and tennis elbow when symptoms aren't improving as expected with rehabilitation.

It uses acoustic waves delivered to the affected area, but it isn't a standalone fix. When we use shockwave, it's typically part of a treatment plan that includes progressive exercise and loading based on what we find during your assessment.

Because not every painful tendon or soft-tissue problem needs shockwave, the first step is figuring out what's actually driving your symptoms.

Book now!

09/21/2026

There's a version of this hour that feels like it belongs to you.

You walk in. Someone knows your name. Your room is ready. You don't have to start from the beginning or explain yourself again.

Come sore. Come stiff. Come three weeks late. Come because you're finally ready to deal with the thing you've been ignoring.

We'll meet you where you are. Your favourite place is waiting for you.

Book here: therapyx.janeapp.com

Address

1578 W Broadway
Vancouver, BC
V6J5K9

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 3pm
Sunday 10am - 4pm

Telephone

+16047423688

Website

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