Shift Into Health

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Shift Into Health Mindset Coaching for Overworked Nurses đź’™
Reset, recharge & prevent burnout with mindfulness & practical tools

Being present post-shift is HARD.It's not a secret Nurses struggle BIG time to show up for our people after a rough shif...
09/17/2026

Being present post-shift is HARD.

It's not a secret

Nurses struggle BIG time to show up for our people after a rough shift.

Your partner wants to connect?
Nah.

Your kid wants to play?
I can't even.

There's a pile of dishes by the sink?
END OF THE WORLD.

This is exactly what we're talking about tonight.

Why are we like this post-shift?
What is our brain actually doing?
How do we break the pattern?

What do we DO about it?

All of it. Tonight.

8:30pm. 30 minutes. That's it.

Click the link tonight and join us.

Camera on or off. Be as active or as much of a lurker as you want

I'd love to see you there!

https://us06web.zoom.us/j/86840474639

09/17/2026

I’ll believe it when I see it

09/17/2026

management: what could you have done differently?

09/17/2026

You deserve a life beyond nursing, not a life consumed by nursing.

09/17/2026

**93% of nurses reported symptoms of burnout.**

According to a Canadian Federation of Nurses Unions (CFNU) study, **1 in 4 nurses also showed clinical signs of severe anxiety, depression, or burnout.**

These aren’t just statistics. They’re a warning.

Nurses cannot continue caring for everyone else while sacrificing their own health in the process.

**Burnout should never be considered “part of the job.”**

It’s time we care for the people who care for us ALL!

09/11/2026

it’s complicated

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199 Drake Street
Vancouver, BC
V6Z2T9

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