Jan Stanovnik

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Jan Stanovnik Founder & CEO,ABBA Nutrition | Future of Natural Health & Wellness | Bringing Nature to Modern Living

As the Founder and CEO of ABBA Nutrition in the UK and Canada, and with experience leading a multinational company in Europe, I am dedicated to promoting wellness worldwide through trusted, science-based natural supplements and exceptional service. My journey is deeply rooted in my Protestant Christian faith. I actively serve my local church and community, leading Bible studies, lectures, and charitable initiatives. I am also a passionate musician, public speaker, husband, and father of two, now based in Vancouver, Canada. Itโ€™s a privilege to connect with people from diverse backgrounds, driven by a mission of faith, integrity, and purpose. My other professional and corporate social media profiles are:
https://www.linkedin.com/in/janstanovnik/
https://x.com/JanStanovnik
https://www.linkedin.com/company/abbanutrition
https://www.instagram.com/abba_nutrition_eng/
https://www.facebook.com/profile.php?id=100083842440165

๐•๐ข๐ญ๐š๐ฆ๐ข๐ง ๐ƒ๐Ÿ‘: ๐ƒ๐š๐ข๐ฅ๐ฒ ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐จ๐ซ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐Œ๐ž๐ ๐š๐๐จ๐ฌ๐ž?Part 1 of 2: How Much Do We Actually Need?This is the first in a two-par...
09/24/2026

๐•๐ข๐ญ๐š๐ฆ๐ข๐ง ๐ƒ๐Ÿ‘: ๐ƒ๐š๐ข๐ฅ๐ฒ ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐จ๐ซ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐Œ๐ž๐ ๐š๐๐จ๐ฌ๐ž?
Part 1 of 2: How Much Do We Actually Need?

This is the first in a two-part series taking a closer look at vitamin D3 supplementationโ€”from normal daily requirements to the very high doses sometimes used in medicine.

I originally wrote about this subject some time ago. The discussion that followed, including comments about physicians using extremely high doses of vitamin D3, encouraged me to revisit the evidence and update the topic.

The question remains fascinating:

Why do standard recommendations talk about hundreds of IU per day, while some medical protocols use tens of thousands, or even more?

The answer starts with an important distinction:

Nutritional supplementation and medical treatment are not the same thing.

๐Ÿ”น ๐–๐ก๐š๐ญ ๐ˆ๐ฌ ๐•๐ข๐ญ๐š๐ฆ๐ข๐ง ๐ƒ๐Ÿ‘?

Vitamin D3 (cholecalciferol) is a fat-soluble vitamin that our skin can produce following exposure to sunlight.

It plays an established role in:

โ€ข Calcium and phosphorus absorption
โ€ข Bone and muscle health
โ€ข Normal immune function
โ€ข Numerous cellular processes

Food sources include fatty fish, egg yolks and fortified foods, although sunlight and supplementation can also contribute significantly to vitamin D status.

๐Ÿ”น ๐‡๐จ๐ฐ ๐Œ๐ฎ๐œ๐ก ๐ƒ๐จ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐€๐๐ฎ๐ฅ๐ญ๐ฌ ๐๐ž๐ž๐?

This is where my original post needed an important update.

The 2024 Endocrine Society guideline recommends that generally healthy adults under 75 should not routinely supplement above established dietary reference intakes solely for disease prevention.

For healthy adults, the U.S. reference intake is generally:

โ€ข 600 IU/day for adults up to age 70
โ€ข 800 IU/day after age 70

The guideline also does not recommend routine vitamin D blood testing in otherwise healthy adults.

Another important distinction:

4,000 IU/day is the established tolerable upper intake level for adults - it is not the recommended daily intake.

๐Ÿ”น ๐’๐จ ๐–๐ก๐ฒ ๐€๐ซ๐ž ๐Œ๐ฎ๐œ๐ก ๐‡๐ข๐ ๐ก๐ž๐ซ ๐ƒ๐จ๐ฌ๐ž๐ฌ ๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ ๐”๐ฌ๐ž๐?

Because medicine is different from general nutritional supplementation.

Physicians may use doses above normal nutritional recommendations when treating documented deficiency or particular medical conditions.

Some specialized protocols go considerably further and use very high doses of vitamin D, including approaches proposed for certain autoimmune conditions.

These protocols should not be confused with recommendations for healthy people.

And this leads to the much more controversial question:

What happens when we move from 600 - 800 IU per day to 20,000, 50,000, or even substantially more?

That is what I will explore in Part 2.

๐‘‡โ„Ž๐‘–๐‘  ๐‘๐‘œ๐‘ ๐‘ก ๐‘–๐‘  ๐‘“๐‘œ๐‘Ÿ ๐‘’๐‘‘๐‘ข๐‘๐‘Ž๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐‘๐‘ข๐‘Ÿ๐‘๐‘œ๐‘ ๐‘’๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘  ๐‘›๐‘œ๐‘ก ๐‘–๐‘›๐‘‘๐‘–๐‘ฃ๐‘–๐‘‘๐‘ข๐‘Ž๐‘™ ๐‘š๐‘’๐‘‘๐‘–๐‘๐‘Ž๐‘™ ๐‘Ž๐‘‘๐‘ฃ๐‘–๐‘๐‘’.

THE SUPPLEMENT MARKET IS BOOMING, BUT BELIEF ALONE IS NO LONGER ENOUGHThe most important divide in todayโ€™s supplement ma...
09/20/2026

THE SUPPLEMENT MARKET IS BOOMING, BUT BELIEF ALONE IS NO LONGER ENOUGH

The most important divide in todayโ€™s supplement market is not between people who take supplements and those who do not.

It is between belief and proof.

A new Pew Research Center survey found that 78% of American adults take at least one type of supplement for their health. Vitamins and minerals lead at 67%, followed by protein supplements at 31%, omega oils at 25%, and herbal products at 19%.

Supplement use also crosses generations, although priorities differ. Older consumers tend to focus on healthy ageing and maintaining function, while younger consumers are driving demand for protein, performance, energy, appearance and personalised wellness.

These numbers confirm an important shift: supplements are no longer a niche addition to healthcare. For millions of people, they have become part of everyday preventive self-care.

However, high consumer confidence creates both opportunity and responsibility.

People increasingly build their own supplement โ€œstacks,โ€ follow recommendations from social media and make decisions based on personal testimonials. Their conviction can sometimes advance faster than the scientific evidence behind the products they purchase.

That is where the real market separation is beginning.

Recent transactions illustrate it clearly.

P&G agreed to acquire Thorne for $3.8 billion. Based on Thorneโ€™s reported projected 2026 sales of approximately $650 million, the transaction represents a headline valuation of about 5.8 times annual revenue.

Soon afterward, Nestlรฉ agreed to sell seven mainstream supplement brands, including Natureโ€™s Bounty, Osteo Bi-Flex, Ester-C, Nuun and Puritanโ€™s Pride for $1 billion. Together, those businesses generated approximately $1.2 billion in 2025 sales: less than one times annual revenue.

These are not perfectly identical transactions, and revenue multiples never tell the complete story. Growth rates, margins, product mix and deal structure also matter.

Nevertheless, the contrast sends a powerful signal.

Capital is not simply paying for capsules, powders or gummies. It is paying a premium for trust infrastructure:

โ€ข credible scientific evidence
โ€ข clinically relevant formulations
โ€ข rigorous testing and transparent quality standards
โ€ข practitioner and professional relationships
โ€ข personalised consumer experiences
โ€ข strong adherence and repeat purchasing
โ€ข a brand that owns a trusted relationshipโ€”not merely a shelf position

Commodity products can generate substantial sales, but sales volume alone does not necessarily create premium value. Products that are easily substituted remain vulnerable to price competition, promotional pressure and changing trends.

The future therefore does not belong to the company with the longest catalogue or the loudest influencer campaign.

It belongs to companies that can answer five questions convincingly:

Why does this formulation exist?
What credible evidence supports it?
Is the dosage clinically meaningful?
Can its quality and purity be independently verified?
Why should a consumer continue using it after the first purchase?

The industryโ€™s next phase will be shaped by fewer empty promises and greater accountability. Consumers may begin with belief, but sustainable brands must earn that belief through evidence, transparency, education and measurable value.

The lesson for supplement companies is not simply to launch more SKUs.

It is to create fewer, stronger productsโ€”and prove why they deserve lasting trust.

Sources: Pew Research Center, Reuters on P&Gโ€“Thorne, Reuters on Nestlรฉโ€™s portfolio sale

๐๐š๐ญ๐ฎ๐ซ๐žโ€™๐ฌ ๐๐จ๐ฎ๐ง๐ญ๐ฒ ๐ฌ๐ข๐ญ๐ฌ ๐ข๐ง ๐Ÿ ๐ข๐ง ๐Ÿ“ ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐ก๐จ๐ฆ๐ž๐ฌ. ๐๐ž๐ฌ๐ญ๐ฅ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐จ๐ฅ๐ ๐ข๐ญ, ๐š๐ง๐ ๐ฌ๐ข๐ฑ ๐ฌ๐ข๐ฌ๐ญ๐ž๐ซ ๐›๐ซ๐š๐ง๐๐ฌ, ๐Ÿ๐จ๐ซ ๐ฅ๐ž๐ฌ๐ฌ ๐ญ๐ก๐š๐ง ๐จ๐ง๐ž ๐ญ๐ข๐ฆ๐ž๐ฌ ๐ฌ๐š๐ฅ๐ž๐ฌ...
09/14/2026

๐๐š๐ญ๐ฎ๐ซ๐žโ€™๐ฌ ๐๐จ๐ฎ๐ง๐ญ๐ฒ ๐ฌ๐ข๐ญ๐ฌ ๐ข๐ง ๐Ÿ ๐ข๐ง ๐Ÿ“ ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐ก๐จ๐ฆ๐ž๐ฌ. ๐๐ž๐ฌ๐ญ๐ฅ๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐จ๐ฅ๐ ๐ข๐ญ, ๐š๐ง๐ ๐ฌ๐ข๐ฑ ๐ฌ๐ข๐ฌ๐ญ๐ž๐ซ ๐›๐ซ๐š๐ง๐๐ฌ, ๐Ÿ๐จ๐ซ ๐ฅ๐ž๐ฌ๐ฌ ๐ญ๐ก๐š๐ง ๐จ๐ง๐ž ๐ญ๐ข๐ฆ๐ž๐ฌ ๐ฌ๐š๐ฅ๐ž๐ฌ.

$1.2B in annual sales. Sold for about $1B. A sub-1x multiple on the #2 vitamin brand in the United States.

Now compare. Earlier this year, a three-year-old greens-gummy brand, Grรผns, sold to Unilever for a reported ~$1.2B on roughly $300M of sales โ€” about 4x. P&G agreed to pay $3.8B for Thorne.

Same category. Opposite valuations. That gap is the whole story.

After 15+ years in supplement space, this is the clearest signal Iโ€™ve seen of where the category is heading.

The vitamins & supplements market has split in two. Value is leaving the commoditized middle and moving to two poles: premium, science-led brands, and differentiated, culture-driven brands with a clear reason to exist.

Nestlรฉ read it correctly. It kept its science-led brands (Solgar, Pure Encapsulations) and sold the mainstream ones, saying they now need โ€œdedicated ownership.โ€ Translation: even the worldโ€™s largest food company couldnโ€™t create value in undifferentiated vitamins.

Three lessons for anyone building in health & wellness:

โ†’ Ubiquity is not a moat. Being on every shelf didnโ€™t protect value.
โ†’ The middle is the danger zone. Compete on price, and youโ€™ll be sold by the pound.
โ†’ Differentiation is the asset. A real โ€œwhyโ€ โ€” efficacy, trust, a genuine thesis โ€” is what earns a premium.

Scale used to win. Now meaning does.

๐๐จ๐ญ๐ž ๐จ๐ง ๐ญ๐ก๐ž ๐œ๐ก๐š๐ซ๐ญ: ๐‘–๐‘ก'๐‘  ๐‘Ž ๐‘๐‘œ๐‘›๐‘๐‘’๐‘๐‘ก๐‘ข๐‘Ž๐‘™ ๐‘ฃ๐‘Ž๐‘™๐‘ข๐‘’ ๐‘๐‘ข๐‘Ÿ๐‘ฃ๐‘’, ๐‘›๐‘œ๐‘ก ๐‘Ž ๐‘๐‘™๐‘œ๐‘ก๐‘ก๐‘’๐‘‘ ๐‘‘๐‘Ž๐‘ก๐‘Ž๐‘ ๐‘’๐‘ก. ๐‘‡โ„Ž๐‘’ ๐‘กโ„Ž๐‘Ÿ๐‘’๐‘’ ๐‘๐‘œ๐‘–๐‘›๐‘ก๐‘  ๐‘ โ„Ž๐‘œ๐‘ค ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘’๐‘Ž๐‘โ„Ž ๐‘‘๐‘’๐‘Ž๐‘™ ๐‘™๐‘Ž๐‘›๐‘‘๐‘’๐‘‘ ๐‘œ๐‘› ๐‘ฃ๐‘Ž๐‘™๐‘ข๐‘Ž๐‘ก๐‘–๐‘œ๐‘› -- ๐บ๐‘Ÿรผ๐‘›๐‘  ~4ร— ๐‘ ๐‘Ž๐‘™๐‘’๐‘ , ๐‘๐‘’๐‘ ๐‘ก๐‘™๐‘’

๐“๐ก๐ž ๐’๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐๐š๐ซ๐š๐๐จ๐ฑ: ๐–๐ก๐ฒ ๐’๐จ๐ฆ๐ž ๐๐ž๐จ๐ฉ๐ฅ๐ž ๐“๐š๐ค๐ž ๐๐จ๐ญ๐ก๐ข๐ง๐  ๐š๐ง๐ ๐Ž๐ญ๐ก๐ž๐ซ๐ฌ ๐“๐š๐ค๐ž ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ After more than 15 years in the supplemen...
08/31/2026

๐“๐ก๐ž ๐’๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐๐š๐ซ๐š๐๐จ๐ฑ: ๐–๐ก๐ฒ ๐’๐จ๐ฆ๐ž ๐๐ž๐จ๐ฉ๐ฅ๐ž ๐“๐š๐ค๐ž ๐๐จ๐ญ๐ก๐ข๐ง๐  ๐š๐ง๐ ๐Ž๐ญ๐ก๐ž๐ซ๐ฌ ๐“๐š๐ค๐ž ๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ 

After more than 15 years in the supplement industry, two types of consumers still fascinate me.

At one extreme are the ๐ฌ๐ค๐ž๐ฉ๐ญ๐ข๐œ๐ฌ.

They see supplements as unnecessary, a waste of money, or even an industry built on clever marketing. They wouldn't consider taking one regardless of the ingredient, evidence, or individual need.

At the other extreme are the ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐œ๐จ๐ฅ๐ฅ๐ž๐œ๐ญ๐จ๐ซ๐ฌ.

Open their kitchen cabinet and you may find three types of magnesium, two probiotics, a multivitamin, D3/K2, omega-3, CoQ10, curcumin, ashwagandha, creatine, electrolytes, collagen, something for the liver, something for sleep โ€” and a few bottles they can no longer remember why they bought.

So what explains these two extremes?

In practice, I see a spectrum of supplement users:

โ€ข The Skeptic โ€” avoids supplements and questions their value.
โ€ข The Minimalist โ€” takes only one or two products for a specific reason.
โ€ข The Preventive User โ€” supplements proactively to maintain health and reduce risk.
โ€ข The Optimizer โ€” looks for better energy, sleep, performance, gut health or longevity.
โ€ข The Experimenter โ€” follows research and trends and regularly tries something new.
โ€ข The Collector โ€” keeps adding products until supplementation becomes a cabinet rather than a strategy.

A systematic review of 174 studies found that supplement consumption is shaped by health beliefs, motivations, social influences, information, self-care and identity.

Interestingly, research also consistently shows that supplement users are often ๐ฆ๐จ๐ซ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก-๐œ๐จ๐ง๐ฌ๐œ๐ข๐จ๐ฎ๐ฌ, not less. They tend to exercise more, eat better and engage more actively in preventive health behaviors.

But that can create another problem:

More interest in health โ†’ more information โ†’ another potential benefit โ†’ another perceived need โ†’ another supplement.

Recent research suggests that social media exposure is linked to using more supplements and perceiving greater benefits from them.

The risk is moving from purposeful supplementation to accumulation without a clear strategy. But dismissing all supplements as unnecessary or fraudulent is equally simplistic.

Instead of asking, โ€œWhat else should I take?โ€, ask:

โ€œWhy am I taking this? Do I need it? What evidence supports it?โ€

For our industry, the lesson is equally simple: our job shouldn't be to sell more bottles, but to help people make better supplementation decisions.

The future isn't necessarily more supplements.

It's more personal, evidence-based and purposeful supplementation.

๐“๐ก๐ž ๐’๐ฎ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐ˆ๐ง๐๐ฎ๐ฌ๐ญ๐ซ๐ฒ ๐ƒ๐จ๐ž๐ฌ๐งโ€™๐ญ ๐‡๐š๐ฏ๐ž ๐š ๐๐ซ๐จ๐๐ฎ๐œ๐ญ ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ. ๐ˆ๐ญ ๐‡๐š๐ฌ ๐š ๐“๐ซ๐ฎ๐ฌ๐ญ ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ.A year ago, I wrote about a disturbing pro...
08/28/2026

๐“๐ก๐ž ๐’๐ฎ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐ˆ๐ง๐๐ฎ๐ฌ๐ญ๐ซ๐ฒ ๐ƒ๐จ๐ž๐ฌ๐งโ€™๐ญ ๐‡๐š๐ฏ๐ž ๐š ๐๐ซ๐จ๐๐ฎ๐œ๐ญ ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ. ๐ˆ๐ญ ๐‡๐š๐ฌ ๐š ๐“๐ซ๐ฎ๐ฌ๐ญ ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ.

A year ago, I wrote about a disturbing problem in our industry: what the label promises and what is actually inside the product are not always the same.

At the time, one statistic I referenced could not be independently verified.

Today, we don't need questionable statistics. ๐–๐ž ๐ก๐š๐ฏ๐ž ๐ฉ๐ฎ๐›๐ฅ๐ข๐ฌ๐ก๐ž๐ ๐ž๐ฏ๐ข๐๐ž๐ง๐œ๐ž.

A 2026 peer-reviewed study analyzed 16 quercetin and hesperidin supplements.

๐€๐ฅ๐ฅ ๐Ÿ๐Ÿ” ๐๐ž๐ฏ๐ข๐š๐ญ๐ž๐ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž๐ข๐ซ ๐ฅ๐š๐›๐ž๐ฅ๐ž๐ ๐š๐ฆ๐จ๐ฎ๐ง๐ญ๐ฌ. https://www.sciencedirect.com/science/article/pii/S2949824426001035

And this isn't an isolated warning.

A 2024 study of 44 weight-loss supplements purchased on or near U.S. military bases found:

๐Ÿ”น 82% had inaccurate labels
๐Ÿ”น 61% contained listed ingredients that could not be detected
๐Ÿ”น 36% contained hidden ingredients not declared on the label https://pmc.ncbi.nlm.nih.gov/articles/PMC11678486/

Another JAMA Network Open study tested 30 weight-loss supplements marketed online with military discounts:

๐Ÿ”น 83% had inaccurate labels
๐Ÿ”น 24 contained listed ingredients that weren't detected
๐Ÿ”น 7 contained hidden components https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2818120

I am very aware that I am writing this as someone who has spent years in the supplement industry.

I don't want to spit into the pot I eat from.

Quite the opposite.

I believe this industry has enormous potential to improve people's health and quality of life. There are many excellent manufacturers, scientists and brands doing things the right way.

But that is precisely why we should raise the bar.

We need to challenge ourselves and each other to do the right thing, the right way.

Traceability. Testing. Correct potency. Purity. Responsible claims. Reliable suppliers. Transparency.

Because when consumers buy a supplement, they cannot see what is inside the capsule.

They are buying trust.

At ABBA Nutrition, I have always believed that a supplement is more than a bottle on a shelf.

It is a promise. And that promise should be kept.

Perhaps the future of our industry will not belong to those who launch the most products or sell the most by competing on price and chasing short-term volume.

It will belong to those who can prove what is inside their products, deliver what they promise, and earn customers who come back not simply because the product was affordable, but because they trust its quality and experience meaningful results.

Because in the long run, the strongest measure of quality isn't how many bottles we sell once.

It's how many customers trust us enough to come back.

That is how we raise the standard of our industry.

What are we, as manufacturers, brands and industry leaders, willing to do to make that happen?

๐‚๐Ž๐Œ๐๐„๐“๐ˆ๐“๐ˆ๐Ž๐ ๐ˆ๐’ ๐…๐Ž๐‘ ๐‹๐Ž๐’๐„๐‘๐’.Not because other people shouldn't succeed.Quite the opposite.๐ˆ ๐๐จ๐งโ€™๐ญ ๐ง๐ž๐ž๐ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ž๐ฅ๐ฌ๐ž ๐ญ๐จ ๐ฅ๐จ๐ฌ...
08/13/2026

๐‚๐Ž๐Œ๐๐„๐“๐ˆ๐“๐ˆ๐Ž๐ ๐ˆ๐’ ๐…๐Ž๐‘ ๐‹๐Ž๐’๐„๐‘๐’.

Not because other people shouldn't succeed.

Quite the opposite.

๐ˆ ๐๐จ๐งโ€™๐ญ ๐ง๐ž๐ž๐ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ž๐ฅ๐ฌ๐ž ๐ญ๐จ ๐ฅ๐จ๐ฌ๐ž ๐Ÿ๐จ๐ซ ๐ฆ๐ž ๐ญ๐จ ๐ฐ๐ข๐ง.

If your entire strategy is built around watching competitors, you're already playing someone else's game.

What are they selling?
What are they posting?
Where are they advertising?
How much are they charging?

And then you try to do the same thing a little better.

I don't want to compete that way.

๐ˆ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐œ๐ซ๐ž๐š๐ญ๐ž.

I learned this firsthand building in the C*D industry.

When major advertising platforms restrict C*D, the obvious reaction is frustration:

How can we compete if we can't advertise like everyone else?

But perhaps that's the wrong question.

The better question is:

๐–๐ก๐š๐ญ ๐œ๐š๐ง ๐ฐ๐ž ๐œ๐ซ๐ž๐š๐ญ๐ž ๐ญ๐ก๐š๐ญ ๐ฆ๐š๐ค๐ž๐ฌ ๐ญ๐ก๐ž ๐จ๐ฅ๐ ๐ฉ๐ฅ๐š๐ฒ๐›๐จ๐จ๐ค ๐ฅ๐ž๐ฌ๐ฌ ๐ซ๐ž๐ฅ๐ž๐ฏ๐š๐ง๐ญ?

Create new ways of educating customers.

Create new systems for acquiring them.

Create content people actually want to consume.

Create communities instead of just audiences.

Create partnerships instead of buying every click.

Create new ways of using YouTube, podcasts, e-commerce, email, direct outreach and AI.

And AI is making this philosophy more powerful than ever.

For the first time, relatively small companies can build capabilities that once required large teams, agencies and enormous budgets.

๐๐ž๐ข๐ง๐  ๐œ๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ž ๐ญ๐จ๐๐š๐ฒ ๐ ๐ข๐ฏ๐ž๐ฌ ๐ฎ๐ฌ ๐ญ๐ก๐ž ๐จ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐จ ๐ข๐ง๐ฏ๐ž๐ง๐ญ ๐ž๐ง๐ญ๐ข๐ซ๐ž๐ฅ๐ฒ ๐ง๐ž๐ฐ ๐ฐ๐š๐ฒ๐ฌ ๐จ๐Ÿ ๐๐จ๐ข๐ง๐  ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ.

So yes, understand your market.

But don't spend your life staring at your competitors.

๐ƒ๐จ ๐ง๐จ๐ญ ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ž. ๐‚๐ซ๐ž๐š๐ญ๐ž.

Because the most interesting companies of the next decade won't necessarily be the ones that play the existing game better.

๐“๐ก๐ž๐ฒ'๐ฅ๐ฅ ๐›๐ž ๐ญ๐ก๐ž ๐จ๐ง๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐œ๐ซ๐ž๐š๐ญ๐ž ๐š ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ ๐ ๐š๐ฆ๐ž.

๐–๐ก๐ž๐ง ๐ญ๐ก๐ž ๐ฆ๐š๐ซ๐ค๐ž๐ญ ๐ข๐ฌ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐œ๐ก๐ž๐š๐ฉ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐ฌ... ๐๐จ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฐ๐ž๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐ข๐œ๐ž?Every supplement brand eventually faces this que...
07/26/2026

๐–๐ก๐ž๐ง ๐ญ๐ก๐ž ๐ฆ๐š๐ซ๐ค๐ž๐ญ ๐ข๐ฌ ๐Ÿ๐ฎ๐ฅ๐ฅ ๐จ๐Ÿ ๐œ๐ก๐ž๐š๐ฉ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ๐ฌ... ๐๐จ ๐ฒ๐จ๐ฎ ๐ฅ๐จ๐ฐ๐ž๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐ข๐œ๐ž?

Every supplement brand eventually faces this question.

You invest in quality ingredients, GMP manufacturing, independent testing and full traceabilityโ€”then someone sells a seemingly identical product for half the price.

A higher price doesn't automatically mean a better supplement.

๐๐ฎ๐ญ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ข๐ง๐  ๐š ๐ ๐ž๐ง๐ฎ๐ข๐ง๐ž๐ฅ๐ฒ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐š๐ฅ๐ฆ๐จ๐ฌ๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐œ๐จ๐ฌ๐ญ๐ฌ ๐ฆ๐จ๐ซ๐ž.

Quality isn't just what's on the label. It's the purity of the ingredients, their bioavailable forms, rigorous testing, and the standards behind every batch.

Any company can lower its price.

๐…๐š๐ซ ๐Ÿ๐ž๐ฐ๐ž๐ซ ๐š๐ซ๐ž ๐ฐ๐ข๐ฅ๐ฅ๐ข๐ง๐  ๐ญ๐จ ๐ซ๐š๐ข๐ฌ๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐ฌ๐ญ๐š๐ง๐๐š๐ซ๐๐ฌ.

That's why we don't compete to be the cheapest.

๐–๐ž ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ž ๐จ๐ง ๐ญ๐ซ๐ฎ๐ฌ๐ญ, ๐ญ๐ซ๐š๐ง๐ฌ๐ฉ๐š๐ซ๐ž๐ง๐œ๐ฒ ๐š๐ง๐ ๐ช๐ฎ๐š๐ฅ๐ข๐ญ๐ฒ.

What matters more to you when buying supplements: price or proof?

๐Œ๐จ๐ฌ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก & ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐œ๐จ๐ฆ๐ฉ๐š๐ง๐ข๐ž๐ฌ ๐๐จ๐ง'๐ญ ๐ง๐ž๐ž๐ ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ฆ๐š๐ซ๐ค๐ž๐ญ๐ข๐ง๐  ๐š๐ ๐ž๐ง๐œ๐ฒThey need a specialized AI growth partner that under...
07/14/2026

๐Œ๐จ๐ฌ๐ญ ๐ก๐ž๐š๐ฅ๐ญ๐ก & ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐œ๐จ๐ฆ๐ฉ๐š๐ง๐ข๐ž๐ฌ ๐๐จ๐ง'๐ญ ๐ง๐ž๐ž๐ ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ฆ๐š๐ซ๐ค๐ž๐ญ๐ข๐ง๐  ๐š๐ ๐ž๐ง๐œ๐ฒ

They need a specialized AI growth partner that understands:
โ€ข complex science,
โ€ข regulatory constraints,
โ€ข long B2B sales cycles,
โ€ข and how healthcare buyers actually make decisions.

AI is no longer just about writing content.

McKinsey highlights that leading B2B companies are using AI to identify the next-best opportunities, personalize outreach at scale, improve sales productivity, and help sales teams spend more time building relationships, not replacing them. McKinsey also reports that companies embracing AI are reshaping the entire B2B sales journey, not simply automating isolated tasks.

The real competitive advantage isn't hiring a new marketing agency.

It's hiring an AI partner that already understands your industry.

Because in healthcare and nutrition, context matters just as much as technology.

๐‘๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐ž๐ ๐ซ๐ž๐š๐๐ข๐ง๐ 
โ€ข ๐‘ˆ๐‘›๐‘™๐‘œ๐‘๐‘˜๐‘–๐‘›๐‘” ๐‘ƒ๐‘Ÿ๐‘œ๐‘“๐‘–๐‘ก๐‘Ž๐‘๐‘™๐‘’ ๐ต2๐ต ๐บ๐‘Ÿ๐‘œ๐‘ค๐‘กโ„Ž ๐‘‡โ„Ž๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž ๐บ๐‘’๐‘› ๐ด๐ผ (๐‘€๐‘๐พ๐‘–๐‘›๐‘ ๐‘’๐‘ฆ, 2025) https://www.mckinsey.com/capabilities/growth-marketing-and-sales/our-insights/unlocking-profitable-b2b-growth-through-gen-ai
โ€ข ๐ด๐ผ-๐‘ƒ๐‘œ๐‘ค๐‘’๐‘Ÿ๐‘’๐‘‘ ๐‘€๐‘Ž๐‘Ÿ๐‘˜๐‘’๐‘ก๐‘–๐‘›๐‘” & ๐‘†๐‘Ž๐‘™๐‘’๐‘  ๐‘…๐‘’๐‘Ž๐‘โ„Ž ๐‘๐‘’๐‘ค ๐ป๐‘’๐‘–๐‘”โ„Ž๐‘ก๐‘  ๐‘ค๐‘–๐‘กโ„Ž ๐บ๐‘’๐‘›๐‘’๐‘Ÿ๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’ ๐ด๐ผ (๐‘€๐‘๐พ๐‘–๐‘›๐‘ ๐‘’๐‘ฆ) https://www.mckinsey.com/capabilities/growth-marketing-and-sales/our-insights/ai-powered-marketing-and-sales-reach-new-heights-with-generative-ai
โ€ข ๐ด๐‘› ๐‘ˆ๐‘›๐‘๐‘œ๐‘›๐‘ ๐‘ก๐‘Ÿ๐‘Ž๐‘–๐‘›๐‘’๐‘‘ ๐น๐‘ข๐‘ก๐‘ข๐‘Ÿ๐‘’: ๐ป๐‘œ๐‘ค ๐บ๐‘’๐‘›๐‘’๐‘Ÿ๐‘Ž๐‘ก๐‘–๐‘ฃ๐‘’ ๐ด๐ผ ๐ถ๐‘œ๐‘ข๐‘™๐‘‘ ๐‘…๐‘’๐‘ โ„Ž๐‘Ž๐‘๐‘’ ๐ต2๐ต ๐‘†๐‘Ž๐‘™๐‘’๐‘  (๐‘€๐‘๐พ๐‘–๐‘›๐‘ ๐‘’๐‘ฆ) https://www.mckinsey.com/capabilities/growth-marketing-and-sales/our-insights/an-unconstrained-future-how-generative-ai-could-reshape-b2b-sales

๐–๐ก๐จ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฐ๐ข๐ง๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐๐ข๐ž๐ญ๐š๐ซ๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐ข๐ง๐๐ฎ๐ฌ๐ญ๐ซ๐ฒ?After analyzing industry reports from McKinsey, NIQ, Vitafoods, and m...
07/04/2026

๐–๐ก๐จ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ฐ๐ข๐ง๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐๐ข๐ž๐ญ๐š๐ซ๐ฒ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐ข๐ง๐๐ฎ๐ฌ๐ญ๐ซ๐ฒ?

After analyzing industry reports from McKinsey, NIQ, Vitafoods, and market research firms, one conclusion stood out:

๐“๐ก๐ž ๐›๐ข๐ ๐ ๐ž๐ฌ๐ญ ๐ฐ๐ข๐ง๐ง๐ž๐ซ๐ฌ ๐๐จ๐ง'๐ญ ๐ง๐ž๐œ๐ž๐ฌ๐ฌ๐š๐ซ๐ข๐ฅ๐ฒ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ฌ.

They have ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ ๐ฆ๐จ๐๐ž๐ฅ๐ฌ.

Some companies dominate through contract manufacturing and private label.

Others build premium brands based on trust and science.

Others win through scale, distribution, and operational excellence.

The question is no longer:

"๐ท๐‘œ ๐‘ค๐‘’ โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘Ž ๐‘”๐‘Ÿ๐‘’๐‘Ž๐‘ก ๐‘๐‘Ÿ๐‘œ๐‘‘๐‘ข๐‘๐‘ก?"

The better question is:

"๐ƒ๐จ ๐ฐ๐ž ๐ก๐š๐ฏ๐ž ๐š ๐›๐ฎ๐ฌ๐ข๐ง๐ž๐ฌ๐ฌ ๐ฆ๐จ๐๐ž๐ฅ ๐ญ๐ก๐š๐ญ ๐œ๐ฎ๐ฌ๐ญ๐จ๐ฆ๐ž๐ซ๐ฌ ๐ญ๐ซ๐ฎ๐ฌ๐ญ ๐š๐ง๐ ๐ญ๐ก๐š๐ญ ๐œ๐š๐ง ๐ฌ๐œ๐š๐ฅ๐ž ๐ฉ๐ซ๐จ๐Ÿ๐ข๐ญ๐š๐›๐ฅ๐ฒ?"

I'd be interested to hear your perspective.

Which business model do you believe will define the next decade of the dietary supplement industry?

๐Ÿ‘‡ Swipe through the slides and let me know your thoughts.

๐Ž๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฐ๐ž๐ž๐ค๐ฌ, ๐ˆ'๐ฅ๐ฅ ๐›๐ž ๐ฌ๐ก๐š๐ซ๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐ข๐ง๐ฌ๐ข๐ ๐ก๐ญ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ฆ๐ฒ ๐ซ๐ž๐ฌ๐ž๐š๐ซ๐œ๐ก ๐ข๐ง๐ญ๐จ ๐ฐ๐ก๐š๐ญ ๐ฌ๐ž๐ฉ๐š๐ซ๐š๐ญ๐ž๐ฌ ๐ญ๐ก๐ž ๐ฐ๐ข๐ง๐ง๐ž๐ซ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ž ๐ซ๐ž๐ฌ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ž๐ฆ๐ž๐ง๐ญ ๐ข๐ง๐๐ฎ๐ฌ๐ญ๐ซ๐ฒ.

Weโ€™ve been treating anxiety, low mood, and poor sleep as brain problems. New research suggests we should be looking much...
06/24/2026

Weโ€™ve been treating anxiety, low mood, and poor sleep as brain problems. New research suggests we should be looking much further south.

A January 2026 review in ๐น๐‘Ÿ๐‘œ๐‘›๐‘ก๐‘–๐‘’๐‘Ÿ๐‘  ๐‘–๐‘› ๐‘€๐‘–๐‘๐‘Ÿ๐‘œ๐‘๐‘–๐‘œ๐‘š๐‘’๐‘  (๐‘ˆ๐‘›๐‘–๐‘ฃ๐‘’๐‘Ÿ๐‘ ๐‘–๐‘ก๐‘ฆ ๐‘œ๐‘“ ๐ถ๐‘Ž๐‘™๐‘”๐‘Ž๐‘Ÿ๐‘ฆ) confirms that the gut microbiome acts as a pivotal modulator of brain function and mental health, operating through bidirectional communication along the gutโ€“brain axis, influencing neurotransmission and behavior, immune signaling, and microbiota-derived metabolites like short-chain fatty acids and neurotransmitter precursors.

๐˜๐จ๐ฎ๐ซ ๐ ๐ฎ๐ญ ๐ญ๐š๐ฅ๐ค๐ฌ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐›๐ซ๐š๐ข๐ง. ๐‚๐จ๐ง๐ฌ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ.

And a March 2026 peer-reviewed study in Brain Sciences made it even more striking: looking at healthy adults, not clinical patients: people self-reporting stress, anxiety, depression, or sleep problems showed measurably distinct gut microbiome communities compared to asymptomatic participants, including significant differences in microbial diversity.

You donโ€™t have to be diagnosed with anything for your microbiome to be affecting how you feel.

The wellness industry has spent years chasing symptoms. Something for stress. Something for sleep. Something for mood. But the science keeps pointing upstream.

When serotonin-producing microbes decline, mood regulation suffers, potentially contributing to depressive and anxious symptoms. The gutโ€“brain channel runs both ways, and it runs all day.

๐“๐ก๐ž ๐Ÿ๐ฎ๐ญ๐ฎ๐ซ๐ž ๐จ๐Ÿ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ๐งโ€™๐ญ ๐ฉ๐ฎ๐ซ๐ž๐ฅ๐ฒ ๐ฉ๐ฌ๐ฒ๐œ๐ก๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ. ๐ˆ๐ญโ€™๐ฌ ๐ฆ๐ข๐œ๐ซ๐จ๐›๐ข๐š๐ฅ.

๐’๐จ๐ฎ๐ซ๐œ๐ž๐ฌ
โ†’ ๐น๐‘Ÿ๐‘œ๐‘›๐‘ก๐‘–๐‘’๐‘Ÿ๐‘  ๐‘–๐‘› ๐‘€๐‘–๐‘๐‘Ÿ๐‘œ๐‘๐‘–๐‘œ๐‘š๐‘’๐‘ , ๐ฝ๐‘Ž๐‘› 2026: ๐‘‡โ„Ž๐‘’ ๐‘”๐‘ข๐‘กโ€“๐‘๐‘Ÿ๐‘Ž๐‘–๐‘› ๐‘๐‘œ๐‘›๐‘›๐‘’๐‘๐‘ก๐‘–๐‘œ๐‘›: ๐‘š๐‘–๐‘๐‘Ÿ๐‘œ๐‘๐‘’๐‘ โ€™ ๐‘–๐‘›๐‘“๐‘™๐‘ข๐‘’๐‘›๐‘๐‘’ ๐‘œ๐‘› ๐‘š๐‘’๐‘›๐‘ก๐‘Ž๐‘™ โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘Ž๐‘›๐‘‘ ๐‘๐‘ ๐‘ฆ๐‘โ„Ž๐‘œ๐‘™๐‘œ๐‘”๐‘–๐‘๐‘Ž๐‘™ ๐‘‘๐‘–๐‘ ๐‘œ๐‘Ÿ๐‘‘๐‘’๐‘Ÿ๐‘ 
โ†’ ๐ต๐‘Ÿ๐‘Ž๐‘–๐‘› ๐‘†๐‘๐‘–๐‘’๐‘›๐‘๐‘’๐‘ , ๐‘€๐‘Ž๐‘Ÿ 2026: ๐ท๐‘–๐‘ ๐‘ก๐‘–๐‘›๐‘๐‘ก ๐บ๐‘ข๐‘ก ๐‘€๐‘–๐‘๐‘Ÿ๐‘œ๐‘๐‘–๐‘œ๐‘š๐‘’ ๐ถโ„Ž๐‘Ž๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘’๐‘Ÿ๐‘–๐‘ ๐‘ก๐‘–๐‘๐‘  ๐ด๐‘ ๐‘ ๐‘œ๐‘๐‘–๐‘Ž๐‘ก๐‘’๐‘‘ ๐‘ค๐‘–๐‘กโ„Ž ๐‘€๐‘’๐‘›๐‘ก๐‘Ž๐‘™ ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž ๐‘†๐‘ฆ๐‘š๐‘๐‘ก๐‘œ๐‘š๐‘  ๐‘œ๐‘“ ๐ป๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ ๐ด๐‘‘๐‘ข๐‘™๐‘ก๐‘ 

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