Key to #Wellness
6 Essential Wellness Tips for a Healthy Lifestyle
Happy Earth Day! #saveearth
Repost @anstasiaphotography
#behindthescenes #mtaromatic #mtaromaticlife #photoshoot
๐ฒ๐๐ Black Friday & Cyber SALE: 20% OFF on Beauty Products (Code: SALE20)
Time to learn & practice ~ get coffee ready for early Sat morning's CPE: Emotional Detox Workshop #LorrieHargisAromatherapy #EssentialOilsWork #EssentialOilBlends #EmotionalDetoxwithLorrie #FlowerEssences #EmotionalHealing #EmotionalDetox #Chinesemedicine #meridian #Meditation #ContinueProfessionalEducation #CPD #NAHA #mtaromatic #mtaromaticlife #AromatherapyRocks
Sign up newsletter to get exclusive offer and latest updates/release on program offerings ๐๐ Sign up: https://landing.mailerlite.com/webforms/landing/j8e1y9 ------ #wellness #wellbeing #aromatherapy #essentialoil #consultation #coaching #membership #signatureprograms #signatureoffers #essentisloilsafety #courses #programs #ebook #freebies #stressrelease #yoga #qigong #exercises #mealplan #recipes #customblending #goodies #mindfulness #femaleentrepreneurs #professionals #nutrition #professionwomen #careerwomen #worklifebalance #mtaromaticlife
Full moon celebration ๐๐ #yoga ๐งโโ๏ธ#meditation ๐งโโ๏ธ#soundhealing ๐#journaling ๐ Great event last night by @actifysocial ----------- #vibration #awakening #synchronicity #calm #enlightenment #wisdom #chakras #meditation #innerpeace #lawofattraction #loveandlight #fullmoon #life #love #spiritual #spiritualawakening #awake #inspiration #mindful #mtaromatic #mtaromaticlife
World Ocean Day (June 8)
MT Aromatic Life celebrates World Ocean Day (June 8) ๐ณ
Which essential oil inspire you about the ocean?
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#worldoceansday #worldoceanday #sustainable #sustainability #oceanblue #blue #deepblue #ocean #sea #beach #nature #sunset #waves #summer #water #surf #beachlife #sun #underwater #surfing #diving #vacation #oceanlife #blue #fish #mtaromaticlife #mtaromatic
We're giving away a free ebook on anti-aging guide
http://mtaromatic.gr8.com
Want to learn about the super food that could keep you young and fit?
Download the beauty and nutrition ebook ๐
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#nutritiousanddelicious #digestivehealth #guthealth #healthybowl #nutrients #hempseeds #healthyfoodrecipes #antiinflammatoryfood #greensmoothie #superfood
#healthyeating #healthyfood #healthyicecream #smoothierecipe #cleaneating #soulfood #buddhabowl #wellnessbowl #befitsmoothies #blueberries #hempseed #darkchocolate #matcha
#freeEbook #nutritionguide #mtaromaticlife #mtaromatic
Experience the Spring magic TOP 5 ESSENTIAL OILS FOR SPRING TO REFRESH, UPLIFT, & BOOST IMMUNITY 1. Peppermint Essential Oil 2. Frankincense Essential Oil 3. Eucalyptus Essential Oil (Radiata) 4. Lemon Essential Oil 5. Levender Essential Oil ------- #spring #springseason #essentialoilsforspring #peppermintoil #frankincenseoil #eucalyptusoil #lemonoil #levenderoil #essentialoilrollon #essentialoils #mtaromaticlife #mytimemymoment
Reposted from @healthyfood.eat
a golden milk for some sunshine on a rainy friday afternoon ๐โ๏ธ by @strengthandsalad
i highly recommend adding this to your collection of creamy beverages!
curcumin is the superfood compound found in turmeric and it's a pantry essential for gut health! i ate a tbsp of ground turmeric daily when i was in the early stages of healing my gut. it helped lower inflammation, repair my gut lining and reduce my bloat massively ๐
GUT-HEALING TURMERIC LATTE
- 1 tsp ground turmeric
- 1 cup oat milk (or any plant milk)
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/2 tsp coconut oil
- 1/2 tsp honey (or vegan sub)
- crack of black pepper (to help with absorption)
1. add everything to a saucepan and heat gently for about 5 minutes until just steaming.
2. *optional*: blend or foam for a creamy texture
3. pour into your favourite mug, and top with extra foamed oat milk if you fancy!
happy drinking!
If you enjoyed this post make sure to join our healthy community ๐ @healthyfood.eat For More recipes!! ๐๐
DiY natural skincare online course launching soon! Who wants to learn with me?
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#naturalskincare #skincare #skincareroutine #beauty #organicskincare #healthyskin #naturalbeauty #selfcare #glowingskin #skincareproducts #organic #skincaretips #vegan #crueltyfree #antiaging #cleanbeauty #veganskincare #greenbeauty #naturalproducts #handmade #beautycare #acne #naturalskincareproducts #essentialoils #cosmetics #makeup #smallbusiness #diyskincarerecipes #skincarecourse #mtaromaticlife
Reposted from @helloglowblog
You probably already have a jade roller, but are you using it right? ๐
๐How to Use a Jade Roller ๐
1. Start by applying your skin oil or serum (you can add more while rolling if needed.)
2. Then, pick one side of your face to start with. Put the roller in the middle of your forehead and roll outward toward your ear. The roller is moving lymphatic fluid to the lymphatic drainage points near the ears or collarbone.
3. Continue rolling on the same side of the face, starting each time at the center and moving toward the ear. Use the small stone to roll outward around your eyes and down your nose (this helps move out congestion if you have sinus issues). Continue to roll outward from your nose, lips, and chin.
4. When you get down to your jawline and neck, start by the center of the chin and roll along the jawline toward the ear. Then roll along one side of the neck from the jar to the collarbone. Apply very light pressure and avoid the thyroid area as best you can.
5. Repeat on the other side of your face, starting again in the middle of the forehead.
FOLLOW @helloglowblog for more natural beauty tips!
** Shop for roller and skin oil/serum -> go to our etsy shop (see bio @mtaromaticlife)
https://www.etsy.com/shop/MtAromatic
#helloglow #diyideas #herbalmagic #diybeauty #greenbeauty #holisticbeauty #beauty #beautybloggers #beautytips #beautyaddict #beautyhacks #beautycommunity #beautygram #beautylover #naturalbeauty #naturalbeautytips #naturalbeautycare #naturalbeautybasic #diybeautyhacks #diybeautyrecipe #diyskincare #diyskincarerecipes #diyskincareproducts #skincareherbal #skincaregoals #skincaredaily #jaderoller
Wish you all a joyous Christmas and relaxing holiday! ๐ผ๐๐พ๐ฅ
LAST CHANCE TO ENTER our membership site naming contest!!
Hey tribe, exciting news! I'm currently building and putting together a fabulous membership site for health and wellness seekers. It will be an online community (with a low-cost subscription) that teaches you how to eat, oil, and lives a healthier and happier life! In a "Lagom" style :)
Every month you get tons of "membership exclusive" educational, inspiring, and practical content (mini-courses, meal prep plans, food recipes, exercise video, aromatherapy, and natural therapies knowledge) to help you reach your health goals and be stress-free. You can connect with a supportive community in the private (member-only) Facebook group and join live online coaching, Q&A sessions, and also receive special shop offers as a VIP member!
How does this sound to you?
With this in mind, I'm seeking ideas/suggestions for a special, meaningful, and memorable NAME for our upcoming community/membership site.
If your idea/suggestion is accepted as the Final Name for the membership site, you will be awarded a 6-month paid membership subscription "free-of-charge" (equates to USD $162)!
*only one award will be given
The Winner will be announced on Nov 25th, 2021
Please share your ideas/suggestions in the comment below or DM MT Aromatic Life ->
xo *Monna*
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#wellnessjourney #wellnessproducts #wellnessmatters
#stressmanagement
#mealprep #foodrecipes #excerciseguide #aromaticlife #essentialoils #membersonly #mentalwellbeing #memberbenefits #shopoffer #yoga #qigong #mindfulness #healthyliving #wellnessretreat #lagom #haggis #happiness #bodypositivity #soulmind #community #mtaromaticlife #metime #metime๐ #NationalStressAwarenessDay
We'll be participating as a vendor in this upcoming virtual Etsy holiday pop up event. Enjoy the holiday shopping, plus lots of free giveaways, please join us! ๐
Vancouver Etsy Collective]
@mtaromaticlife
Reposted from Vancouver Etsy Collective]
The Holiday Virtual Pop Up is happening from November 12th through to the 14th. Shop from over 80 Handmade small businesses this holiday season from the comfort of your home.
https://issuu.com/theetsymarket-vancouveretsycollective/docs/the_etsy_market_vec_holiday_virtual_pop_up-2
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#etsy #etsyshop #etsyseller #etsysellersofinstagram #etsyfinds #etsystore #etsycanada #etsyholidayvirtualpopup #etsyhandmade #shopetsy #etsysale #etsyshopowner #etsycollective #etsyhunter #etsyartist #etsysuccess #etsyholidaymarket #etsymaker #etsyfind #stressmanagement #etsystickers #etsyart #etsyfav #etsygift #mtaromaticlife #mtaromatic #essentialoils #essentialoilblend #naturalskincare
#issuu