10/19/2026
October 24, 2026
10am-12pm PST
Virtual Workshop (via Zoom) â
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Learn the foundations of assisted stretching from home. No treatment table or special equipment required.
This practical 2-hour online workshop introduces you to floor-based Assisted Stretching techniques you can use with clients, friends, family, or training partners.
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Youâll learn:
Foundational upper and lower body stretches
Safe positioning and partner support
How to use your body effectively rather than relying on strength
Communication around pressure and intensity
How to incorporate breath
An introduction to our fascia-informed, whole-body approach
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The workshop includes live follow-along instruction, practice time, Q&A, and access to a pre-recorded video library of the stretches covered.
No previous experience is necessary. Youâll need a mat, some floor space, and a partner to practise with.
This is also a great introduction to The Stretch Space Method for anyone considering our in-person Level 1 and Level 2 Practitioner Trainings.
October 24, 2026 | 10 AMâ12 PM PST
Online via Zoom
$99 CAD + GST
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https://www.thestretchspace.com/classes