A Healthy Beginning

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A Healthy Beginning 🌿 Handmade, refillable, plant & planet loving body care products
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Whether you are new to natural and healthy living or have been doing it for years, you will find the support and guidance you need here. Our products, workshops, services, and suggestions are well-researched and practical, and are tailored to suit your needs. You will find the comfort, confidence, and clarity you've been searching for.

Hibiscus Sage Cleansing Grains.Rice flour, oat flour, garbanzo bean, hibiscus and sage. That's the whole list. 🍃Mix a li...
10/16/2026

Hibiscus Sage Cleansing Grains.

Rice flour, oat flour, garbanzo bean, hibiscus and sage. That's the whole list. 🍃

Mix a little with our Facial Cleansing Oil or plain water and use once or twice a week. Skin feels smoother and takes in moisture better afterward.

Vegan, organic, and gentle enough for all skin types, including mature skin. Link in bio.

This weekend, many people will gather to give thanks.We want to take a moment to acknowledge that A Healthy Beginning op...
10/09/2026

This weekend, many people will gather to give thanks.

We want to take a moment to acknowledge that A Healthy Beginning operates on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səl̓ílwətaʔɬ (Tsleil-Waututh) Nations.

The history of this holiday is not a simple one. We're choosing to spend this time listening and learning, and recognizing the people who have cared for these lands since long before us.

October always sneaks up on us. Calendars fill, the light goes early, and it gets harder to switch off at the end of the...
10/05/2026

October always sneaks up on us. Calendars fill, the light goes early, and it gets harder to switch off at the end of the day.

These are the three roll-ons we reach for most this time of year. Anxiety Blend, with lavender, mandarin, ylang ylang and Roman chamomile, for when things feel like a lot. Sleepy Time, with lavender, Roman chamomile and mandarin, on your chest before bed or if you wake in the night. And Shake It Off, with lemon, sweet orange, rosemary, cinnamon leaf and clove, for the season of sniffles.

All three come together in a cotton drawstring bag for $38. When a bottle is empty, bring it back for a $1 refund.

https://www.ahealthybeginning.ca/collections/best-seller-bundles/products/combo-pack-of-3-shake-it-off-sleepy-time-and-anxiety

Some days your skin just needs a moment. A few spritzes of rose and lavender water, a little hyaluronic acid, and you're...
10/03/2026

Some days your skin just needs a moment. A few spritzes of rose and lavender water, a little hyaluronic acid, and you're back.

That's the idea behind our new Hyaluronic Hydrating Face Mist. Rose, jasmine, sandalwood, and lavender waters carry the hydration, aloe vera settles the skin, and hyaluronic acid helps it stay there.

Works for every skin type. Get yours here: https://www.ahealthybeginning.ca/collections/dry-skin/products/hyaluronic-hydrating-face-mist

I work and live on the unceded territories of the Musqueam, Squamish, and Tsleil-Waututh Nations. That's not a line I in...
09/30/2026

I work and live on the unceded territories of the Musqueam, Squamish, and Tsleil-Waututh Nations. That's not a line I include once a year and set aside. It's something I'm working to hold with me every day, in how I run this business and who I choose to support.

Today I'm wearing orange, listening to Indigenous voices, and learning where I still have work to do. Reconciliation isn't a single day of acknowledgment. It's an ongoing commitment.

Cold and flu season is creeping in. Before reaching for cough syrup, we wanted to share a few remedies we lean on at hom...
09/26/2026

Cold and flu season is creeping in. Before reaching for cough syrup, we wanted to share a few remedies we lean on at home.

For coughs: mullein or marshmallow root tea, a salt water gargle, or diffusing eucalyptus and thyme while you sleep.

For immunity: elderberry syrup, bone broth, garlic, and echinacea tea.

Full list of remedies (plus our elderberry syrup recipe) can be found in this blog

https://www.ahealthybeginning.ca/blogs/home-remedies/my-favourite-home-remedies-for-colds-and-flu

Small actions add up. That's the idea behind our loyalty program.Sign up and start with 50 points. Every order earns you...
09/24/2026

Small actions add up. That's the idea behind our loyalty program.

Sign up and start with 50 points. Every order earns you 1 point per dollar spent. Give us a like on Facebook or a follow on Instagram, and you'll pick up 50 points for each.

Before long, those points turn into rewards. Learn more here: https://www.ahealthybeginning.ca/pages/joy-loyalty-page

Many of us notice our skin getting dry as the weather starts to cool down. The Restorative Facial Moisturizer is made wi...
09/13/2026

Many of us notice our skin getting dry as the weather starts to cool down. The Restorative Facial Moisturizer is made with grapeseed oil, shea butter, and h**p seed oil that sink in fast, with lavender and palmarosa for deep moisturization.

No greasy residue, no heavy feeling, just skin that actually feels hydrated by the end of the day. Works well year-round, but it's especially good when the air turns dry and cold. Available in 60 mL or 120 mL.

https://www.ahealthybeginning.ca/collections/dry-skin/products/restorative-facial-moisturizer

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Vancouver, BC
V5N2N4

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+17782272552

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