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Yogacats.ca 1:1 · Semi-Private · Events · Corporate Wellness�Yoga · Myofascial Stretching · Sound Bath
📍Vancouver/ Online
🗣️English/ Cantonese/ Mandarin Event. Corporate.

Reina 🇭🇰🇨🇦 | Vancouver Yoga Instructor & Healer
Explorer🧘‍♀️- I bring yoga x healing everywhere🗺️
Gain inner peace+strength with me💕
💌Private. Retreat
📍YVR🇨🇦.Online 🗣️English.粵.普

October asks us to slow down. 🍂Not harder. Deeper.Evening flows, Friday wind-downs, Sunday stillness — plus a 4-week Myo...
10/15/2026

October asks us to slow down. 🍂

Not harder. Deeper.

Evening flows, Friday wind-downs, Sunday stillness — plus a 4-week Myofascial Release series for those ready to release what they hold, and strengthen what holds them.❤️

See you on the mat. Link in bio to book.

十月，邀請你放慢腳步，感受更深。
詳情請見圖片，預約連結在個人簡介。

10/07/2026

The sky doesn‘t rush. Neither should we. Heal at your own time.

Bloom like a flower. 🌸On the mat, we learn the same lesson flowers know by heart — don’t rush the unfolding.Show up, bre...
10/05/2026

Bloom like a flower. 🌸

On the mat, we learn the same lesson flowers know by heart — don’t rush the unfolding.

Show up, breathe, bloom at your own pace.

💐The Blossomy Lab | Vancouver Floral & Botanical Scents

🧘‍♀️x 🌊Trade your usual Sunday for a day on the water. 🏄‍♀️☀️Enjoy a day of Paddle Board, Yoga, relaxation, and lakeside...
09/19/2026

🧘‍♀️x 🌊
Trade your usual Sunday for a day on the water. 🏄‍♀️☀️

Enjoy a day of Paddle Board, Yoga, relaxation, and lakeside vibes. Move, breathe, float, then spend the rest of the day paddling, unwinding, or simply soaking in the beauty of the lake.

Last thing to do before summer end🌞🕶️

Photo credit Leo@MomentInArt

Some journeys are not about reaching the top.🗻They are about the moments along the way—the rhythm of your breath,the fee...
09/16/2026

Some journeys are not about reaching the top.🗻

They are about the moments along the way—
the rhythm of your breath,
the feeling of your feet on the earth,
and the quiet space you find within.🐾

The mountains remind us to slow down,
to listen,
and to be present.

Maybe the greatest view
is the one we discover within ourselves.🥾

A little reminder from yoga:
sometimes the most powerful movement
is simply learning to pause, breathe, and reconnect.

What moment in nature has made you feel most alive? 🌿

09/06/2026

Yin & Yang Yoga ☯️

Still learning.
Still growing.
Still showing up. 🤍

What if your yoga practice could be more than just stretching?

A place to release stress.
A place to ease the body.
A place to feel stronger, calmer, and more connected.

Sometimes the greatest change begins with simply giving yourself one hour to pause. 🌿

☯️ Home Studio · Private Sessions Available





Life gets busy, but your heart always knows when it needs a moment to breathe. 🍂✨If you’ve been craving a deep pause lat...
09/03/2026

Life gets busy, but your heart always knows when it needs a moment to breathe. 🍂✨

If you’ve been craving a deep pause lately—a quiet moment to just let go and recalibrate—this September is your invitation to slow down right on your mat.

One small choice to prioritize yourself changes every decision that follows. When you bring the frequencies of yoga and sound healing into your daily rhythm, the rush of the world simply fades away.

The mat is always here for you:
* Warm energy in an in-person group class
* Quietly from home with online streams & replays
* Deeply restorative 1-on-1 private sessions
Choose whatever feels most gentle for you this September. 💛

🔗 Book your September schedule in bio, or DM me to chat.

✨ A little wellness space is slowly coming to life 🤍Now open for bookings:🧘🏻‍♀️ Private Yoga & Myofascial Stretching🔔 Pe...
09/01/2026

✨ A little wellness space is slowly coming to life 🤍

Now open for bookings:
🧘🏻‍♀️ Private Yoga & Myofascial Stretching
🔔 Personal / Couple Sound Bath Experience

A space created for slowing down, reconnecting, and taking a little time for yourself through mindful movement, healing, and creativity.

🍁 Coming this autumn:
💐 Floral workshops
🌿 Essential oil & aroma creations
✨ More mindful wellness experiences

Limited time slots available.
Feel free to message me to reserve your session 🤍

Looking forward to welcoming you into this little space.





08/21/2026

A moment to pause. A breath to reconnect. A space to heal. 💜

Surrounded by lavender fields and beneath the open sky, we shared an evening of movement, stillness, and healing.

Thank you Lavenderland for the beautiful space that made this experience even more special. ✨

Until we meet again.🪻💗🧘‍♀️






MindBodySoul
SlowDownAndBreathe
ReconnectWithYourself
WellnessJourney
VancouverYoga
VancouverWellness
YogaCommunity
SelfCareJourney
MindfulMoments
HealingThroughNature

The best investment isn’t in things—it’s in yourself.Build a stronger body. Create a healthier mind. Enjoy the freedom t...
07/07/2026

The best investment isn’t in things—it’s in yourself.

Build a stronger body. Create a healthier mind. Enjoy the freedom to move.

Your July starts now. 💪

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