04/12/2024
When I was going through my Bio-Energy Healing Practitioner course, I remember how scared I was when we reached the learning about the Heart Chakra. I had been dreading that weekend for weeks beforehand, not knowing what would happen, not wanting to look inside my heart. Over the years, I had built a wall around my heart, with every hurt, betrayal, and rejection producing another layer. My heart was blocked, 💔 on high alert for those wanting to mishandle it.
I remember sitting in class feeling very uncomfortable and nervous. Physically, I was there, but my mind was wandering. I couldn’t tell you what we talked about in class. All I wanted to do was run from the room and never look back. I always said if there ever was a point where the course got too much and I would drop out, it would have been the weekend of the Heart Chakra. Some of you might be wondering why? This practitioner course wasn’t just about learning the modality; it was also a journey of uncovering our wounds.
But back to that day… 🙄
Then came the part of the day where we were to practice giving each other a healing, focusing on the heart.
Oh, f #. 🫣
Can you guess what happened next?
I BROKE DOWN. 😭
As soon as my partner started the session, no words were exchanged, just immediate tears. 😪
As the session went on, I cried and I cried, and I cried. I couldn’t stop. As she cleared away, my body was releasing years of pain that was locked up inside. There were no memories of the past coming up, nor was I thinking of anything specific at the time. My body just knew it was time to let go. This is how amazing and intelligent our bodies are; it just knows. 🙏
And this is one of the things I love about Bio-Energy. It’s gentle, yet so powerful, and healing can happen fast!
By the end of the weekend, I felt so much lighter! And a little dehydrated, lol. I was proud of myself for being vulnerable and not giving in to my fears, for staying with the pain and allowing myself to receive, allowing my partner to hold space for me. ✨️
I know firsthand how difficult being vulnerable with others can be when it comes to your heart. That’s why during my healing sessions, I offer a safe and gentle space, where, together, we can clear the emotional pain you’ve been carrying around, with compassion. You can let go as much or as little. Each step is your own to take. I am here to hold that space for you. 💓
Sending you so much love,
Voula 💗
