Inner Garden Health

Directions Website Contact the business

Inner Garden Health We provide Colon Hydrotherapy using safe, hygienic, closed system treatments, with I-ACT certified colon hydrotherapists.

Sue Wilde, owner and founder of Inner Garden Health, is certified with the National Board of Colon Hydrotherapy (NBCHT), Certified instructor of colon hydrotherapy with the International Association for Colon Hydrotherapy (I-ACT), a Certified Yoga Instructor, and holds a diploma in Health and Nutrition from the Alive Academy in BC. Sue has extensive knowledge of, and over 20 years of personal experience with, various fasting methods, cleanses and detoxification programs including Living Foods from Optimum Health in San Diego. Sue is passionate about sharing the knowledge she has gained and experienced over 30+ years in order to help clients enjoy abundant health. She is thrilled to announce the expansion of Inner Garden Health with the Opening of the Inner Garden School of Colon Hydrotherapy, a program for training and certifying colon hydrotherapists.

10/14/2026

One of the most recognized benefits of colon hydrotherapy is the sense of clarity it brings - mentally and physically. Clients often report reduced brain fog and an overall feeling of lightness and vitality.

10/14/2026

When you focus on hydration, efficient elimination, and colon hydrotherapy, incredible transformations can happen. ✨ Ready to reset your gut health? Book a session with us today!”

10/09/2026

Mental clarity comes with colon cleansing! Ready for a reset? Book today!

10/09/2026

🌿 Colonics 101: Did you know? 💚

There’s more to colon hydrotherapy than you might think!

✨ Many clients report feeling relaxed and mentally refreshed after a session.

✨ Your liver benefits!

✨ Colon hydrotherapy is like taking your colon to the gym!

✨ Your gut microbiome is complex, and colon hydrotherapy removes acidic build up prompting a healthier balance of gut bacteria matters.

✨ Some clients describe a feeling of lightness and well-being after their session!

Curious about colonics? We’re here to answer your questions and help you feel comfortable every step of the way. 💧

📍 Visit Inner Garden Health in Vancouver or North Vancouver to learn more!

💚 Your gut health journey starts with a conversation.

10/09/2026

🌿 Getting a colonic? Here’s how to prep! 💧

A little preparation goes a long way! Start 2–3 days before your appointment with these simple tips.

🥗 1. Keep meals light

Choose fresh, whole foods and avoid heavy, greasy meals.

🍎 2. Practice food combining

✨ Enjoy fruit on its own.
✨ Pair leafy greens with lentils.
✨ Combine fresh vegetables with healthy fats like avocado.
✨ If following traditional food-combining principles, keep starches and protein-rich foods separate.

🥒 3. Try fresh juices on an empty stomach to avoid gas! (Before meals) optimally in the morning on an empty stomach or before an evening meal after the last meal has fully digested.

Some refreshing combinations:
💚 Cucumber + celery + spinach + lemon
💚 Cucumber + kale + green apple + ginger
💚 Carrot + cucumber + ginger

💧 4. Stay hydrated

Drink water throughout the day and eat regular, balanced meals.

🌿 5. Give yourself time

Avoid large meals right before your appointment, and follow any specific instructions from your therapist.

✨ No need for extreme fasting or restrictive cleanses. Keep things simple and choose foods your body tolerates well.

💚 Have questions? Our team at Inner Garden Health is happy to help!

📍 Vancouver & North Vancouver

🌱 IGS Sessions $40. Link in comments
10/08/2026

🌱 IGS Sessions $40. Link in comments

10/08/2026

✨ Ever notice how much better you feel when you finally let go?

Your gut and brain are constantly communicating through what’s known as the gut-brain connection. And while we’re still learning about this fascinating relationship, many of our clients report something interesting after a colonic: a sense of mental clarity, renewed energy, and feeling lighter in more ways than one. 🌿

They describe feeling more present, more open, and sometimes even happier.

So, if you’ve been feeling a little sluggish, uncomfortable, or just not quite like yourself, maybe it’s time to give your body some attention. 💚

✨ Ready to experience it for yourself? Book your colonic at Inner Garden Health in Vancouver or North Vancouver.

10/06/2026

Vancouver peeps struggling with digestion? 👋

If you’ve been feeling bloated, sluggish or just not quite yourself, it might be time to let go. ✨

Colon hydrotherapy gently introduces warm, filtered water to help flush out waste, leaving many clients feeling lighter and more comfortable.

Ready for a reset?

📍Book your colonic at Inner Garden Health and see how transformed you feel!

10/06/2026

✨ What can change when colonics become part of your weekly wellness routine?

This client has been getting colonics weekly and says she’s noticed some pretty amazing changes:

🧠 More mental clarity
⚖️ Feeling lighter + supporting her weight-loss goals
😴 Better sleep
😊 An improved mood
✨ Clearer-looking skin
🍫 Fewer sugar cravings

Sometimes the changes you notice aren’t just about your digestion. When you’re feeling better in your gut, you may notice positive changes in how you feel overall.

Everyone’s experience is different, but we love hearing how our clients feel after making colon hydrotherapy part of their wellness routine. 💚

Ready to experience it for yourself? Book your colonic at Inner Garden Health.

10/06/2026

✨ The Magic of Coffee Enemas ✨

Ever wondered why coffee enemas are such a wellness favorite? ☕️🌿

Stimulates Glutathione: Promotes production of glutathione, a vital antioxidant.

Supports Liver Detox: Helps stimulate the liver to release accumulated toxins.

Elevates Mood: Encourages dopamine and serotonin production in the colon.

Deep Gut Relief: Stimulates peristalsis, relieves constipation, and removes excess candida, mold, and parasites.

Ready to experience it for yourself? Book your colonic at Inner Garden Health and add a coffee additive to your treatment for an extra wellness experience. ☕️✨

Address

2190 Fir Street
Vancouver, BC
V6J3B5

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 4:30pm
Friday 9:30am - 4:30pm
Saturday 9:30am - 4:30pm
Sunday 10am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when Inner Garden Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Inner Garden Health:

Shortcuts

Sponsored

Share