10/19/2026
Menopause care starts with a conversation.
Hot flashes, disrupted sleep, mood changes or vaginal dryness can affect everyday life. Perimenopause can begin while periods are still occurring, and support can start before they stop.
Our new guide covers symptoms, assessment, hormonal and nonhormonal treatment options, and when to seek care.
At Sina Health Centre, our doctors can assess symptoms and discuss an individual care plan. Our pharmacists can review medicines and supplements, explain how to use prescribed treatments, and coordinate with your prescriber.
Sina Pharmacy also prepares prescribed hormone compounds when a suitable authorized medicine cannot meet a specific clinical need. Compounded hormones are not proven safer or more effective simply because they are personalized.
Read the menopause and perimenopause guide:
https://mysina.ca/health-topics/menopause-perimenopause-symptoms-treatment-support/
Learn about our compounding service:
https://mysina.ca/compounding/
Save this guide for your next appointment, or share it with someone who may find it helpful.
505 Smithe Street, Vancouver
604-336-7462 | Pharmacy: ext. 1 | Medical clinic: ext. 2
Prepared by our pharmacists at Sina Pharmacy.
Music: "Fretless" by Kevin MacLeod (incompetech.com), CC BY 4.0.
https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500074
Excerpted, faded and level-adjusted; quiet transition sounds added.