Sensual Soul Wellness

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Sensual Soul Wellness Trauma informed Somatic coaching, counselling, bodywork, education and other musings.

*Spots filled*Hi friends! I have been working on all the things lately, including an EMDR therapy training last weekend....
10/19/2026

*Spots filled*

Hi friends! I have been working on all the things lately, including an EMDR therapy training last weekend. I will be completing my certification over the next few weeks and in the meantime, I need some practice sessions to sharpen my skills and keep the momentum going. I’m looking for a few people who can commit to 1-2 sessions over the next few weeks, ideally starting as soon as this week or next week.

If you’re interested, please have a read over the contraindications and what I’m looking for in these practice sessions. Also, EMDR can be utilized for folks with big T trauma as well as small t trauma and other things that aren’t necessarily categorized as trauma- might be more distressing to you but not something you relate as trauma. I am open to what you bring.

Please email me directly if you’re interested. I’m happy to practice with friends or followers who are not currently clients. These practice sessions are completely free of charge and will utilize EMDR and other somatic skills I have.

✨Niseema | [email protected]

A quiet Saturday to do some painting & meditation. Sometimes life just feels like it needs a vehicle for expression, fin...
09/27/2026

A quiet Saturday to do some painting & meditation. Sometimes life just feels like it needs a vehicle for expression, fingerpainting is one of my favourite ways to explore because of the intuitive nature & emotionality it can support without getting into the story of things.

What does your self care look like?

Turn towards yourself. Repair with yourself. (Re)build secure attachment with yourself. Choose yourself.
09/14/2026

Turn towards yourself. Repair with yourself. (Re)build secure attachment with yourself. Choose yourself.

Let’s practice saying what we mean and meaning what we say. Sharing authenticity creates safety and safety deepens relat...
04/15/2026

Let’s practice saying what we mean and meaning what we say. Sharing authenticity creates safety and safety deepens relationship. What would it be like if we could skip the “polite” answers and just be real with one another?

🌊Grief in abstractUnderwater, under the surface, breaking the surfaceBreath holding, breath takingClawsSwirling, chaotic...
03/05/2026

🌊Grief in abstract

Underwater, under the surface, breaking the surface
Breath holding, breath taking
Claws
Swirling, chaotic, void, fluid
Expansive
Exquisite, shimmering
Shadows, light
In the distance, on the horizon
Heavy, weighted, weightless, buoyant
Layered, in the deep, consuming, drowning

“Grief is like the ocean. It comes in waves.
Sometimes it’s calm and you think you’re okay,
and then another wave comes and knocks you over.
And like the ocean, you must respect it… never turn your back on it.”

To repair is to be vulnerable 💝Real vulnerability is more than simply “opening up”. It’s about holding space for discomf...
08/31/2025

To repair is to be vulnerable đź’ť

Real vulnerability is more than simply “opening up”. It’s about holding space for discomfort, for yourself and others. It’s also about holding that discomfort without stumbling into defence or blame.

Vulnerability is layered.
It is the courage to share your own experience,
to let yourself be seen without certainty of how it will land.

It is the humility to admit, something I did had an impact on you, even if my intent was different.

The restraint to stay present without attacking or placing blame, and without armoring myself with justification.

And it is the openness to listen without defending, to hold another’s truth alongside my own.

Vulnerability is a courageous humility that keeps connection alive.

🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿

Interested in learning how to have meaningful repair with the people in your life?

My Art of Repair workshop is getting a little makeover, fall dates to be announced soon!

Get on the mailing list for direct date announcements by heading over to my website www.sensualsoul.ca

I just received a beautiful set of updated headshots by the talented photographer and I felt inspired to reintroduce my...
08/09/2025

I just received a beautiful set of updated headshots by the talented photographer and I felt inspired to reintroduce myself.

So, hello and welcome to my page! I’m Niseema, a somatic counsellor focused on all things surrounding relationships and intimacy.

I’m based in Vancouver, BC with a cozy office on Commercial Drive, I also offer virtual sessions for folks who can’t make it to my physical office.

I’ve been on this journey since 2013, when I began studying somatic s3x and relationship coaching, and transitioned into somatic counselling in 2018.

I’m so deeply grateful to be doing this work, and even more so for each person who chooses to entrust me with their story and nervous system.

🌸🍓🌸🍓🌸🍓🌸🍓

Niseema, RTC
Sensualsoul.ca

The only task of the weekend was simple: to find sourdough and to feel restored among the birds and the foxglove. In the...
06/16/2025

The only task of the weekend was simple: to find sourdough and to feel restored among the birds and the foxglove. In the quiet of that intention, something deeper began to take root.

For beautiful things to grow, within ourselves, and within love- intentional space must be made. Space to nurture the self as a whole person, and space to tend to the relationship as something living, too.

Sometimes, someone shows up and loves you so fully that you pause. You take space, to make space, for the richness that’s rising to the surface. And in that pause, your nervous system breathes a little deeper, a little easier. You begin to sip slowly from the sweetness of what’s to come… together.

I’m currently accepting new clients, both in person and virtual availability. Email me to arrange a free initial consult...
05/07/2025

I’m currently accepting new clients, both in person and virtual availability.

Email me to arrange a free initial consultation: [email protected]

“Pleasure is a perception of a sensation and perception is context dependant”
-Emily Nagoski

Hey folks, just sharing an upcoming workshop that’s in the works . This is exclusively for therapists and other folks in...
05/07/2025

Hey folks, just sharing an upcoming workshop that’s in the works . This is exclusively for therapists and other folks in the helping professions.

If you’re interested in learning more and/or getting on the waitlist, please follow the link below:

www.sensualsoul.ca/fortherapists

Warmly,

Niseema🌻

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Vancouver, BC

Telephone

+16044147605

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