Nutrition House

Nutrition House We are facing unprecedented times filled with fear but also with hope Nutrition House is an essential

Sport Nutrition,
Natural Supplement,
Herbal Medicine
homeopathic remedies

Embrace Winter Wellness 🌟 As the chill settles in and the daylight wanes, the battle against winter blues becomes a coll...
01/24/2025

Embrace Winter Wellness 🌟 As the chill settles in and the daylight wanes, the battle against winter blues becomes a collective quest. Remember, you're not alone in this seasonal shift. Unveil the power of holistic health with cutting-edge dietary supplements that support your mental balance. Dive into the Stress Relax Supplement series, a beacon of hope for naturally elevating your mood and combating the winter blues. Stay radiant, stay resilient, and keep your spirits high with the help of science and nature. Shop Stress Relax https://ow.ly/Snwr50UJaLN

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🌟 Exciting News from Recent Research! 🌟 A new study reveals that participants using RealEasy with PGX meal replacements ...
01/23/2025

🌟 Exciting News from Recent Research! 🌟 A new study reveals that participants using RealEasy with PGX meal replacements lost up to 2 lbs per week—primarily from body fat! 🔥💪 Not only did they shed unwanted fat, but they also maintained or even increased lean muscle mass. With 95% of participants consistently losing weight over 2-3 months, it's clear that this approach promotes a healthier body composition and boosts metabolic rate. Say goodbye to yo-yo dieting and hello to sustainable weight loss that lasts! 🥗✨ Discover the power of RealEasy today! https://ow.ly/ygrX50UJaZx

The RealEasy Program has been clinically proven to be a completely safe, natural, and highly effective way to achieve and maintain weight loss...

It's not uncommon to experience the winter blues at this time of the year. But did you know there are ways to support yo...
01/21/2025

It's not uncommon to experience the winter blues at this time of the year. But did you know there are ways to support your mood and combat the seasonal funk? 🌀 The latest trends point towards holistic health and wellbeing. One trend that's gaining momentum is the use of dietary supplements, especially those specifically formulated to address stress and mood, like the Stress Relax product line. Check out our latest article on the winter blues!

https://ow.ly/1QYk50UJaJr

Manage the winter blues with lifestyle changes and natural health remedies to support your mood and thrive all winter long.

Enjoy this documentary. It focuses on food as a foundation for better health. “The Magic Pill” speaks with doctors, scie...
01/18/2025

Enjoy this documentary. It focuses on food as a foundation for better health. “The Magic Pill” speaks with doctors, scientists and chefs from around the world to explore dietary shifts and their effect on health. Are our current recommendations about nutrition dangerously wrong? Can food be the foundation for better health?

Food can be a foundation to better health. Doctors, scientists and chefs around the world explore dietary shifts. Are our current recommendations about nutrition dangerously wrong?

We've all made a list of things that bring smiles and warmth to our lives, but have we ever taken a moment for a self-ch...
01/14/2025

We've all made a list of things that bring smiles and warmth to our lives, but have we ever taken a moment for a self-check and made a list of things that pull us down? 🤔 🚫 The inner critic that whispers you're not good enough, the weighing scale that judges your worth in kilograms, or maybe the guilty pleasure that doesn't really make you feel anything but guilt. Why not make a list of these happiness stealers and take steps to bid them goodbye? 📝💥

Let's turn the tables; let's empower ourselves. It's time to edit our life script and eliminate those things that make us unhappy. 🌈 Remember, you're in charge of your happiness. Don’t wait for someone else to give you what you need. It’s all about self-care, self-love, and saying NO to negativity.

So, are you ready to press the delete button? click to read full article 🌟🦋+📝=😄

Looking for the secret to stress-free mornings? We've got it right here on our blog! 📍Find the keys to starting your day...
01/10/2025

Looking for the secret to stress-free mornings? We've got it right here on our blog! 📍Find the keys to starting your day with peace, positivity, and productivity in our latest post - Find out why it's so important to put down your phone at night, the real benefits of exercise in the morning, and the power of a nutrient-rich breakfast! 👍💬Give it a read and let us know your thoughts, or share your own morning routine tips! Take charge of your day right from the start! 🚀🙌 https://ow.ly/1XPx50UyQ4x

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Start your day off right with these simple tips for a stress-free morning! 1. Get up early and give yourself extra time to prepare. 2. Take a few...

Are you feeling overwhelmed with stress and not getting a good night's sleep? 🤯 Luckily, St Francis Stress & Sleep Herba...
01/07/2025

Are you feeling overwhelmed with stress and not getting a good night's sleep? 🤯 Luckily, St Francis Stress & Sleep Herbal Supplements have the perfect remedy! 🌿Experience the power of ancient herbs such as Ashwagandha, Strest & ValeriCalm – guaranteed to reduce fatigue, anxiety and more – all while promoting a healthy and balanced life. 🙌 Nurture your health and well-being today! shop this https://ow.ly/tnGv50QiYUE

&Sleep

Yummy Brussels sproutsIngredients• 1 kg (2.2 lbs) Brussels sprouts • 4 (pre-packaged sausages) any choice, cut diagonall...
01/06/2025

Yummy Brussels sprouts

Ingredients
• 1 kg (2.2 lbs) Brussels sprouts
• 4 (pre-packaged sausages) any choice, cut diagonally into 5mm-thick slices
• 2 celery stalks, finely chopped
• 1 bunch coriander (cilantro) cleaned and finely chopped
• t Tblspoons butter
• 1 cup brown rice
• 1⁄3 cup raw sugar
• 2 tbs fish sauce
• 2 long green chillies, thinly sliced
• 2 limes
• 1⁄2 cup salted roasted peanuts, crushed
• 1⁄2 iceberg lettuce, thinly sliced
• 2 TBL spoons mayonnaise

Method
1. Preheat the oven to 180°C.
2. Trim the bases of the sprouts and remove the tough outer leaves. Cut in half
3. Heat a large frying pan over med heat. Add sausage, celery and coriander fry for 3 minutes don't let burn.
5. Use a slotted spoon to transfer the mixture to a large bowl and set aside, leaving any rendered fat behind.
6. Melt the butter in the frying pan, then add the sprouts. Cook, tossing, for 1 minute.
7. Transfer sprouts to a large baking tray and spread out in a single layer. it’s better to spread over two trays rather than overcrowd them.
8. Roast for 20-25 minutes or until the sprouts are soft in the centre & a little charred at the edges.
9. Meanwhile, put your rice on to cook following the packet directions.
10. Wipe out the frying pan with paper towel.

To make a caramel, stir the sugar and fish sauce in the frying pan over medium heat, Let it bubble for 2 minutes or until a sticky caramel starts to form. Add the green chilli and let it bubble for 2 minutes, then remove from the heat.
11. Grate the zest of one lime, then cut it into quarters. Squeeze two of these quarters over the roasted sprouts. Add the sprouts and half the caramel to the sausage mixture and toss to combine.
12. Transfer to a large serving plate. Drizzle with the remaining caramel and top with the crushed peanuts, coriander leaves and grated zest from the second lime.
13. Serve with the brown rice, lime wedges and iceberg, and with the mayonnaise zig-zagged over the top of the sprouts.

Fear is a very natural and powerful emotion that everyone experiences at some point. But living with chronic fear can in...
01/05/2025

Fear is a very natural and powerful emotion that everyone experiences at some point. But living with chronic fear can interfere with a person's happiness, sense of security, and ability to function day to day effectively. Chronic fear can weaken some parts of the brain, making it more difficult to regulate actual fear from perceived fear and leaving a person feeling anxious all the time.

Read Full article Understanding Fear & How to Overcome it

Fear is a very natural and powerful emotion that everyone experiences at some point. But living with chronic fear can interfere with a person's...

This holiday season, embrace the healing powers of aromatherapy with NOW Solutions Essential Oils! Inhale the rich aroma...
01/02/2025

This holiday season, embrace the healing powers of aromatherapy with NOW Solutions Essential Oils! Inhale the rich aromas, let the potent scents quickly fill the room, and find yourself feeling relaxed and at ease. With essential oils widely used for medicinal and aromatic purposes, trust NOW Solutions to bring you the best quality products to enjoy a peaceful state of body, mind, and spirit.

🌬️ Protect your lungs, protect your health! 🛡️ The vitality of your respiratory system is crucial in preventing chronic ...
01/02/2025

🌬️ Protect your lungs, protect your health! 🛡️ The vitality of your respiratory system is crucial in preventing chronic diseases and easing the impact of infections. Invest in your wellness with **Healthology Lung FX**—a powerful blend of natural supplements designed to:
✅ Boost lung function
✅ Heal lung tissue
✅ Thin & expel mucus

LUNG-FX offers essential anti-inflammatory and antioxidant support, soothing airways and helping you breathe easier. Take charge of your lung health today for a brighter tomorrow! 💚✨

# Asthma

“Unmean” is not a word in the dictionary, but we will use it to help describe this practice toward others. To be “unmean...
01/02/2025

“Unmean” is not a word in the dictionary, but we will use it to help describe this practice toward others.

To be “unmean” is putting your best foot forward, even in your darkest moments. It means thinking before speaking and pausing before acting or reacting. To be “unmean,” you must practice restraint when another person annoys you or interrupts the flow of your day. To be “unmean” requires you to take responsibility for your own life and refrain from judging someone else’s behaviour. Their behaviour is their responsibility; you are responsible for your own.

Read Full Article

To be “unmean” is putting your best foot forward, even in your darkest moments. It means thinking before speaking and pausing before acting or...

🎉✨ Happy New Year, everyone! 🎊🥳 As we step into 2024, let's embrace fresh beginnings and new adventures! May your year b...
01/01/2025

🎉✨ Happy New Year, everyone! 🎊🥳 As we step into 2024, let's embrace fresh beginnings and new adventures! May your year be filled with joy, love, and laughter. Let’s cherish the memories we’ve made and look forward to the ones yet to come. Here’s to health, happiness, and all our dreams coming true! 🌟❤️

What does hygge mean? Hygge is about keeping things simple and creating a particular atmosphere and a feeling of cozines...
12/31/2024

What does hygge mean?
Hygge is about keeping things simple and creating a particular atmosphere and a feeling of coziness. It is the creation of togetherness and the act of forgetting to care about your troubles by indulging in moments that make you feel relaxed. Hygge is that really big exhale from life that you didn’t realize you needed!

Read Nutrition House Permission to Breathe https://ow.ly/Y32V50UtlAq

Perhaps it is time for us to get obsessed with coziness again!

Several years ago, the concept of hygge burst into the limelight and was featured...

Tired of feeling low on energy? 🤔 Struggle no more- try Floradix Iron Supplement! 💊 Canada's  #1 iron supplement is scie...
12/30/2024

Tired of feeling low on energy? 🤔 Struggle no more- try Floradix Iron Supplement! 💊 Canada's #1 iron supplement is scientifically proven to increase mental and physical energy. 💪 Plus, it's a great way to reverse low iron levels or treat iron deficiency anemia. Give it a try and feel the difference that comes with getting the right amount of iron. 💯 https://ow.ly/8iRe50Qgkpv

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Bring natural wellness, relaxation, and holiday cheer to your home with NOW Solutions Essential Oils! 🌱 Enjoy the smells...
12/29/2024

Bring natural wellness, relaxation, and holiday cheer to your home with NOW Solutions Essential Oils! 🌱 Enjoy the smells of nature's finest with aromatherapy and promote well-being. Just one sniff of these oils will make any holiday season more special and magical. Shop These Essential Oils https://ow.ly/b3k150UtjFe

🌬️ Your lung health is essential for preventing chronic diseases and enhancing your immune defence against infections! I...
12/27/2024

🌬️ Your lung health is essential for preventing chronic diseases and enhancing your immune defence against infections! Invest in wellness with **Healthology Lung FX**—a powerful blend of natural supplements designed to support lung function, protect lung tissue, and clear mucus. 🫁✨ This formula provides anti-inflammatory and antioxidant benefits to soothe airways and heal damage. Whether you're managing a chronic condition or just want to breathe better, LUNG-FX helps you take confident breaths every day. Why wait? Choose health! Shop Healthology Lung-FX
https://ow.ly/Y3LT50Utqtr

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🎄✨ Merry Christmas, everyone! 🎁❤️ May your day be filled with festive cheer, cozy moments by the fire, and laughter with...
12/25/2024

🎄✨ Merry Christmas, everyone! 🎁❤️ May your day be filled with festive cheer, cozy moments by the fire, and laughter with loved ones. 🌟 Let’s cherish the magic of giving, savor delicious treats, and spread joy wherever we go. Here’s to love and togetherness—wishing you all a beautiful holiday! 🎉❄️

🎄✨ On this magical Christmas Eve, may your hearts be filled with joy and your homes warmed by love! ⛄️ Gather with loved...
12/24/2024

🎄✨ On this magical Christmas Eve, may your hearts be filled with joy and your homes warmed by love! ⛄️ Gather with loved ones, sip hot cocoa, and share laughter around the tree adorned with memories. 🌟 Let’s embrace the spirit of giving and cherish every moment. Wishing you all a night of peace & wonder! ❤️🎁

Holiday Baking this year!  -  Swap you’re your regular sugar for NOW Better Stevia. NOW BetterStevia® is the zero-calori...
12/22/2024

Holiday Baking this year! - Swap you’re your regular sugar for NOW Better Stevia. NOW BetterStevia® is the zero-calorie, organic stevia sweetener that’s simply better than sugar and other alternative sweeteners. You won’t find any artificial colours, flavours, or additives, just the clean, sweet taste of stevia and a low glycemic impact

http://ow.ly/O3Oo50M9Ran

🌞 Did you know that our bodies produce Vitamin D when sunlight hits our skin? As days shorten and outdoor time decreases...
12/06/2024

🌞 Did you know that our bodies produce Vitamin D when sunlight hits our skin? As days shorten and outdoor time decreases, many of us risk deficiency, impacting our mental health. Boost your wellbeing with CanPrev's D3 Drops! A convenient way to maintain essential vitamin levels. 💪✨ Don't let winter blues take hold—start supplementing today!

🌟 Did you know? Low iron isn’t just about feeling tired—its impact runs deep! 🩸 When our cells lack oxygen, everything f...
11/28/2024

🌟 Did you know? Low iron isn’t just about feeling tired—its impact runs deep! 🩸 When our cells lack oxygen, everything from brain function to muscle strength can suffer, leading to slow wound healing, anxiety, headaches, and even hair loss! 💔✨ Floradix offers a powerful blend of easily absorbed iron, B vitamins & nutritious extracts to boost energy levels and overall health. Take charge of your well-being today! 💪🍃

house

🌟 Did you know that nearly 39% of Canadians struggle with unhealthy cholesterol levels? 😲 While bad cholesterol isn't th...
11/22/2024

🌟 Did you know that nearly 39% of Canadians struggle with unhealthy cholesterol levels? 😲 While bad cholesterol isn't the sole culprit for cardiovascular disease, it's a major risk factor! 💚 Take action now! Consider Healthology Soluble Fibre and CHOLESTO-LESS to support a healthy cholesterol balance. Stay heart-smart! ❤️

Looking for a delicious way to boost your omega-3 intake? Look no further than NutraSea supplements! With 10 tasty flavo...
10/30/2024

Looking for a delicious way to boost your omega-3 intake? Look no further than NutraSea supplements! With 10 tasty flavours to choose from, including liquids, Softgels, and condition-specific formulas, you'll find the perfect fit for your needs. Shop Nature's Way Omega-3 supplements in-store or online now and save 10% at checkout. Your taste buds and body will thank you! 🌿🐟

Did you know that your body relies on different types of enzymes to help break down the various types of foods that trav...
10/26/2024

Did you know that your body relies on different types of enzymes to help break down the various types of foods that travel through your G.I. tract? Protease, Amylase Lipase are just a few examples. A deficiency in any of these enzymes can cause distress to the digestive tract, leading to stress in your gut and the cycle of unwellness begins. If you're looking for a digestive enzyme, consider NOW Digestive Enzyme blends - they're designed to support healthy digestion and nutrient absorption. For a limited time, shop these supplements and save! 🌿🍴

Introducing Healthology Liv-Great Liver Formula, the ultimate way to give your liver the love and support it deserves! T...
10/22/2024

Introducing Healthology Liv-Great Liver Formula, the ultimate way to give your liver the love and support it deserves! The unique blend of detoxifying and protective ingredients works together to boost your liver's detox capacity, shield it from harm, and promote healthy phase 1 and phase 2 liver detoxification all in one powerful formula. Say goodbye to toxins and hello to a happier, healthier liver. Show your hardworking liver some love and try Liv-Great Liver Formula today!

Start your morning off right with the ancient power of Saffron! Did you know this "sunshine spice" has been used for tho...
10/18/2024

Start your morning off right with the ancient power of Saffron! Did you know this "sunshine spice" has been used for thousands of years to increase energy, reduce stress, and improve mood naturally? Try Genuine Health's saffron-based products to boost mental wellness and improve cognitive strength.

💪 Supercharge your kids with Kindervital Liquid Multivitamins for a healthy start to their day. Not only are they delici...
09/27/2024

💪 Supercharge your kids with Kindervital Liquid Multivitamins for a healthy start to their day. Not only are they delicious and packed with essential vitamins and minerals, they also come with a fun design your kids will love. Get your kids the nutrition they need - it's the perfect choice for a healthy lifestyle!

🌟 Breaking news! 🌟 Have you heard about the latest vitamins taking the health world by storm? They are called Coenzymate...
09/24/2024

🌟 Breaking news! 🌟 Have you heard about the latest vitamins taking the health world by storm? They are called Coenzymated, and it's a game changer! These Coenzymated vitamins are easily recognized and absorbed by your body, making them super effective. Natural Factors BioCoenzymated™ B Vitamins are leading the pack with their new and improved formula - these are not your average B vitamins. They're the most metabolically active form for direct use by your body. Trust us; you don't want to miss out on this! Check them out on our store shelves or online now and give your body the boost it deserves. 💪 😍

Hey there, health enthusiasts! 🌿 Have you heard about the latest innovation in vitamins hitting store shelves? They are ...
09/23/2024

Hey there, health enthusiasts! 🌿 Have you heard about the latest innovation in vitamins hitting store shelves? They are BioCoenzymated, and it's a game-changer! These vitamins are specially formulated to be easily recognized and absorbed by your body so you can get the most out of your daily dose. And guess what? Natural Factors BioCoenzymated™ B Vitamins are leading the way with their new metabolically active form of B vitamins that your body will love. Say hello to better absorption and bioavailability! 💪🏼 Don't miss out on this revolutionary way to support your health.

"Did you know that it takes years of unmanaged stress for the adrenal glands to reach a point of "adrenal fatigue"? It's...
09/18/2024

"Did you know that it takes years of unmanaged stress for the adrenal glands to reach a point of "adrenal fatigue"? It's time to prioritize your adrenal health and find relief from burnout. Consider CanPrev's Adrenal Reset supplements for a return to full energy and balance

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St. Francis Herb Farm's Deep Immune® formulas take the guesswork out of what to take and when to build a robust immune s...
09/17/2024

St. Francis Herb Farm's Deep Immune® formulas take the guesswork out of what to take and when to build a robust immune system. St Francis Deep Immune® daily immune tonics are carefully crafted with powerful, balancing plant medicines that provide ultimate herbal immune support for the whole family! Give yourself and your family protection and peace of mind with the ultimate daily protective immune tonics!

Did you know that your body relies on different types of enzymes to help break down the various types of foods that trav...
09/09/2024

Did you know that your body relies on different types of enzymes to help break down the various types of foods that travel through your G.I. tract? Protease, Amylase Lipase are just a few examples. A deficiency in any of these enzymes can cause distress to the digestive tract, leading to stress in your gut and the cycle of unwellness begins. If you're looking for a digestive enzyme, consider NOW Digestive Enzyme blends - they're designed to support healthy digestion and nutrient absorption.

,

Are you struggling to get a good night's sleep? One of the most significant barriers is not being able to fall asleep or...
09/04/2024

Are you struggling to get a good night's sleep? One of the most significant barriers is not being able to fall asleep or waking up in the middle of the night and not being able to get back to sleep. That's why we're excited to introduce two new Stress Relax supplements: Natural Factors Stress-Relax® Nighttime Magnesium and Natural Factors Stress Relax Tranquil Sleep. These non-habit-forming, natural approaches can help you relax and finally get the restorative sleep you deserve. Say goodbye to restless nights and hello to better, longer sleep with our new supplements!

Elevate your wellness routine with Whole Earth & Sea Whole Earth & Sea Formulas from Natural Factors. 🌿 Their organic fa...
08/15/2024

Elevate your wellness routine with Whole Earth & Sea Whole Earth & Sea Formulas from Natural Factors. 🌿 Their organic farming and non-GMO seeds create high-potency, nutrient-packed supplements that are essential for a healthy lifestyle. Discover the power of 100% organic crops and shop now for your daily dose of vitamins, minerals, antioxidants, and more!

The WomenSense line of dietary supplement products has been developed with a multitude of ingredients that either reside...
07/31/2024

The WomenSense line of dietary supplement products has been developed with a multitude of ingredients that either reside in nature or are naturally sourced. These safe and naturally sourced ingredients, many of which have been around for centuries, have a long safety profile history and have demonstrated efficacy, supporting their use to relieve symptoms of hormonal imbalance. This commitment to safety and naturalness is our way of reassuring you that your health is in good hands.

Address

Rutherford/9342 Bathurst Street, Vaughn
Vaughan, ON
L6A4N9

Opening Hours

Monday 11am - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm
Saturday 12pm - 5pm

Telephone

+19058325339

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