Nature's Emporium

Nature's Emporium Nature’s Emporium opened in 1993 with a mission to share the simple, honest goodness of natural and o

Want to learn more???Dietary Changes:- Increase Fibre Intake: Fibre feeds the beneficial bacteria in your gut, promoting...
06/10/2025

Want to learn more???

Dietary Changes:
- Increase Fibre Intake: Fibre feeds the beneficial bacteria in your gut, promoting a healthy microbiome. Aim for a variety of fruits, vegetables, whole grains, and legumes.
- Incorporate Fermented Foods: These foods are packed with probiotics, which are beneficial bacteria that help improve digestion. Examples include yogurt, kefir, sauerkraut, and kimchi.
- Limit Processed Foods and Alcohol: Processed foods and excessive alcohol intake can negatively impact your gut health.
- Stay Hydrated: Drink plenty of water throughout the day to support digestion and keep your gut hydrated.
- Chew Your Food Thoroughly: This aids in the breakdown of food and reduces the workload on your digestive system.

Lifestyle Habits:
- Regular Exercise: Physical activity can improve digestion and blood flow to the gut, supporting a healthy microbiome.
- Get Enough Sleep: Lack of sleep can negatively impact gut health. Aim for 7-8 hours of quality sleep.
- Manage Stress: Stress can disrupt digestion and negatively impact gut health. Practice relaxation techniques like yoga or meditation.
- Consider Supplementation: If you are concerned about your gut health, you may want to consider supplementing with probiotics or prebiotics.

Still have questions? Visit any Nature’s Emporium location to speak with a holistic nutritionist on staff or register to attend a CanPrev Gut Health seminar at one of the following locations:

📍 Nature’s Emporium Newmarket, 16655 Yonge Street, Newmarket, Ontario
📅 Thursday, June 12th, 6:30pm - 8:00pm

📍 Nature’s Emporium Woodbridge, 8401 Weston Road, Woodbridge, Ontario
📅 Tuesday, June 17th, 6:30pm - 8:00pm

Pre-registration is required. 🔗 Link in bio to register or visit www.naturesemporium.com/events
👇 Tag a friend who needs to know about this — or drop a 💚 if you’re coming!

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Men’s Health Month is here! Discover 5 simple tips to support your health and wellness goals. 🌿 Monitor & Limit Sodium I...
06/04/2025

Men’s Health Month is here! Discover 5 simple tips to support your health and wellness goals. 🌿

Monitor & Limit Sodium Intake - Eating high amounts of sodium increases blood pressure and can cause hypertension. Always read labels for sodium levels in canned foods.
Increase Fiber Intake - Boost your gut health naturally with foods like avocados, flaxseed, and kidney beans, which aid digestion and cleanse the colon.
Fight Against Osteoporosis and Strengthen Bones - increase your vitamin D and calcium intake.
Protect Against Prostate Cancer - Men who eat lycopene-rich foods like tomatoes and watermelon may reduce their risk of prostate cancer by up to 82%.
Avoid Fast Food - Fast foods are high in saturated fats, which can raise cholesterol and increase the risk of heart disease. For a healthier lifestyle, choose natural and heart-friendly alternatives.

Stop by our store to chat with one of our holistic nutritionists and find the perfect natural solutions for a healthier you. 💪

05/29/2025

🏕️ Cottage bound? Don’t forget the essentials!
We’ve got everything you need for a weekend up north — all in one stop ✅
✔️ Septic-safe shampoos & toilet paper
✔️ Natural, effective bug repellents
✔️ Easy meal ideas (hello, pasta night 🍝)
✔️ Road trip snacks & campfire treats
Whether you’re packing light or stocking the cottage for the season, we’re your one-stop shop for a natural & stress-free cottage escape.
📍Visit us in-store before you hit the road!

Have you heard of GLP-1?This powerful gut hormone is your body’s natural tool for regulating appetite, blood sugar, and ...
05/27/2025

Have you heard of GLP-1?
This powerful gut hormone is your body’s natural tool for regulating appetite, blood sugar, and metabolism — and it's been getting a lot of attention lately.
While some people are turning to medications that mimic GLP-1, there are natural ways to support your body’s own production through food, movement, and lifestyle.
We’ll be covering it all at our upcoming Metabolic Health Seminar!
💡Join special educator Kate Rheaume, ND, for a deep dive into resetting your metabolism for lasting energy and healthy weight balance. Discover the impact of insulin resistance, how to overcome fatigue, high blood sugar, and naturally harness the power of GLP-1. Take away five key steps—including diet, lifestyle, and berberine—to optimize your metabolic health naturally.

📍 Nature’s Emporium Oakville, 210 North Service Rd. W, Oakville
📅 Tuesday, June 17th, 6:30pm - 8:00pm

Pre-registration is required. 🔗 Link in bio to register or visit www.naturesemporium.com/events
👇 Tag a friend who needs to know about this — or drop a 💚 if you’re coming!

May is Celiac Awareness MonthSee The Difference Between Celiac Disease vs. Gluten Intolerance 🌾Not all gluten-free journ...
05/20/2025

May is Celiac Awareness Month

See The Difference Between Celiac Disease vs. Gluten Intolerance 🌾
Not all gluten-free journeys are the same — and understanding the difference can make a big impact on health and daily choices.
📌 Celiac Disease is an autoimmune condition that damages the small intestine when gluten is consumed.
📌 Gluten Intolerance (also known as non-celiac gluten sensitivity) doesn’t cause damage but can still lead to digestive and non-digestive symptoms.
👉 Swipe through to see how these two conditions differ in terms of cause, symptoms, and treatment.
✨ Whether you're living with celiac or managing a gluten sensitivity, we’ve got a wide selection of certified gluten-free products to support your wellness journey.
🛒 Visit us in-store to explore our full range of gluten-free essentials — we’re here to help you Eat Well & Live Better.

Are you struggling with excess pounds and lacking energy? Stop trying to lose weight - press the reset button on your me...
05/13/2025

Are you struggling with excess pounds and lacking energy?
Stop trying to lose weight - press the reset button on your metabolism instead!

A well-tuned metabolism helps us maintain a healthy weight and creates the energy we need to thrive each day.

Join @naturalfactorscanada and Nature's Emporium to learn the truth about major weight loss myths that have been leading you astray.
Discover the impact of insulin resistance, how to overcome fatigue, high blood sugar, and naturally harness the power of GLP-1.

This session will walk you through five simple dietary and lifestyle steps, including how to take advantage of nutritional helpers like berberine.

There will be product samples, gift baskets, and MORE!

✨ Experience the ultimate self-care session! ✨  Join  and Nature’s Emporium for an interactive workshop filled with expe...
05/06/2025

✨ Experience the ultimate self-care session! ✨
Join and Nature’s Emporium for an interactive workshop filled with expert-led facials and the inspiring story behind evanhealy's exceptional natural beauty products.

🌿 Your $20 ticket includes: a ritual kit featuring exclusive evanhealy accessories like a clay fan brush and bowl! - $45 VALUE!

🎁 Also, Enjoy special gift-with-purchase deals during the event.

📍NE Oakville - Tuesday, June 3rd
📍NE Burlington - Thursday, June 5th
📅 Pre-registration is required!

Don’t miss this opportunity to reconnect with your skin and nurture your wellness.

💡 Sign up today and elevate your self-care routine! Perfect for a girls night out!

May 5 @ 6:30 pm - 8:00 pm Aeryon Ashlie & Aeryon Wellness – Strong Over Skinny Speaker Seminar (Maple) Nature's Emporium (Maple) 2535 Major Mackenzie Drive West, Vaughan, ON, Canada Join Aeryon Ashlie, founder of Aeryon Wellness and Nature’s Emporium, for an inspiring seminar centred on the impo...

Your gut plays a bigger role in your health than you might think! 🌱 From digestion and immunity to mood and mental clari...
04/30/2025

Your gut plays a bigger role in your health than you might think! 🌱 From digestion and immunity to mood and mental clarity, a healthy gut microbiome is the key to feeling your best.

✨ Join Caroline Farquhar, RHN, EMP, BA, and medical advisor for CanPrev and Nature's Emporium, as she shares science-backed tips on nutrition, lifestyle, and supplements to nourish your gut and help you thrive.

📅 Date: Select dates at all locations, see website for full list.
💵 Fee: $5 (registration required)
👉 Secure your spot today! Visit the link in our bio or head to naturesemporium.com/events.

Tomorrow, Sunday, April 27 marks our 13th year as title sponsor of the Nature's Emporium Run for  💚⁠⁠Thank you to our fr...
04/26/2025

Tomorrow, Sunday, April 27 marks our 13th year as title sponsor of the Nature's Emporium Run for 💚⁠

Thank you to our friends at , , , and for supporting us this year as one of the race kit sponsors. ⁠

Each race kit could include these trusted brands.

To support the NE Run for Southlake or to learn more about the event, visit our link in bio!⁠

*Please note that race kit products can vary.

Address

Vaughan, ON

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+13655272466

Alerts

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About Us

We’re Nature’s Emporium - Your Neighbourhood Health Food Market. We first opened our doors more than 25 years ago. Back then, there were just a handful of us with a big dream and a strong desire to do things a little differently. We wanted more for our customers, and our community. We still do. Fortunately, we’ve discovered along the way that many others feel the same. You - our customers - and our growing team continue to help us turn a dream into reality. And, while we may call ourselves a health food market, we like to think that - together - we’ve built something much, much bigger. If you’re just now discovering us, we’d like to welcome you to our family - and share a little bit about who we are.

We’re Proudly Canadian, Family-Owned and Independent

Nature’s Emporium was founded in 1993 by the D’Addario and Tavernese families, with a mission to introduce and support a healthy lifestyle based on natural and organic foods in our community.Although our family has grown a great deal over the years, and we now call several communities home, we’ve stayed the same where it counts: in our commitment to real wellness, to providing exceptional service, to giving back to our communities and to empowering through education.

We’re Committed to Real Food