Avalon Osteopathy

02/17/2026

Exciting news! We’ll be set up at the Wellness Fair on February 21 (11am–2pm) at the Conception Bay Regional Community Centre in Carbonear. 256 Water St.

If you’ve been curious about what we offer, this is the perfect opportunity to come chat, ask questions, and experience a little self-care in person.

Mark your calendars and bring a friend - it’s going to be a beautiful community event💙

✨ This Saturday! ✨

Join us for:
Fabulous in February: Wellness Around the Bay 💙

🗓 Saturday, February 21
⏰ 11:00 AM – 2:00 PM
📍 256 Water Street, Carbonear
🎟 FREE Admission

We’re bringing together local wellness practitioners, community organizations, and small businesses all in one place to help you focus on your health, connection, and well-being this winter.

Come discover new products and services, meet incredible local professionals, and support the amazing businesses that make our community stronger.

There truly is something for everyone!

Bring a friend, share this post, and spend your Saturday celebrating wellness with us 💫

Proudly presented by Princess Sheila NaGeira Theatre.

06/26/2023

We're back! 📚✈️

We would like to thank everyone for their patience while our practitioners took the time to travel to Brighton, England to complete a course in CranioSacral Therapy with the Upledger Institute. Our professor was absolutely brilliant, and we accomplished so much under her guidance. We are full of new information and knowledge and can’t wait to start incorporating our new techniques into our practice.

During this time, we were also fortunate enough to visit and connect with some amazing Osteopaths in Europe.

Our first visit took us to London, England where we met the very skilled and intelligent at Laura Tilson Osteopathy. The amount of knowledge and insight she has is outstanding. Her dedication and commitment towards helping people is exceptional and we thank her for her guidance in growing our profession throughout Newfoundland.

We were also very fortunate to visit the talented Dennis & Daniëlle .abbink at their clinic in Maastricht, Netherlands. Their clinic space was absolutely beautiful and it reflected in these individuals as well. It was awesome to see that Osteopathy is thriving in other countries and we thank them greatly for taking the time to connect with us.

We feel so grateful for an experience like this and to meet the people we did. We are just over the moon. Our brains have been worked, our hearts are happy and our belly's are full.

Now to get back to what we do best, helping you heal!✨✨

06/22/2023

Did you know that today is World Osteopathy Day! 🌎💙

We would like to thank our wonderful, dedicated patients for another year of Osteopathy treatments on the Avalon Peninsula. The word is spreading about how beneficial Osteopathy can be in pain relief and management. Even though the profession is unfamiliar to most, it has been used in practice around the world for almost 150 years!

Fun fact, the profession of Osteopathy was founded by Dr Andrew Taylor Still on June 22, 1874.

If you or someone you know would like to learn more about Osteopathy, feel free to contact us and we will answer any questions you may have ✨✨

02/03/2023

#3 of my whiteboard anatomy series ✨✨

We're always trying to emphasize the importance of our feet. They are the foundation to our body and without a strong foundation, our body is prone to dysfunction.

The human foot is comprised of 26 bones, 33 joints, 20 + muscles and a complex network of nerve, circulatory and lymphatic systems. We can actually follow the connection from our big toe all the way to our tongue! It is crucial to our functioning that our foot and ankle can articulate properly on top of each other as well as each individual joint in the foot.

Using gentle mobilizations techniques, Manual Osteopathy can help with the following feet-related conditions:
🦶 Plantar fasciitis
🦶 Bunions
🦶 Gout
🦶 Arthritis
🦶 Sprain or strained ankles (or history of)
🦶 Metatarsalgia
🦶 Achilles tendinopathy or Achilles related injuries
🦶 Foot cramps or discomfort
🦶 Lower limb edema

You can give us a call to find out more at (709) 589-5899 or check out www.avalonosteopathy.ca

12/11/2022

We had a blast at this years Santa Clause parade on Saturday!

There was a great turn out with so many spectacular floats. So glad we were able to be apart of it and see the community come together.

Shoutout to Victoria and Salmon Cove volunteer fire department for putting off another parade without a hitch.

A special thankyou to our friend Jesse and Ovi the reindog for their help!

Merry Christmas everyone! 🎅🏼🎄

11/11/2022

07/26/2022

Saturday was a success!!🤸

Just wanted to take the time to thank everyone who came and supported our pop-up clinic on Saturday, we had such a great time getting to know you all! Biggest thankyou of all to Lisa Day RMT for being an outstanding host and introducing us to so many amazing people... plus keeping us hydrated 🤤

If you were unable to make it this time, do not worry, I have a feeling we will be back in the fall! In the meantime, if you or anyone you know is interested in getting to know more about osteopathy, we are just a phone call away or you can check out our website for more information ➡️ www.avalonosteopathy.ca

07/22/2022

1 more day until our pop-up clinic! 🤩

If you're in the D***o area tomorrow, Saturday July 23, don't hesitate to pop in anytime from 9am-3pm to find out some more information about Osteopathy and how it can help you! We will be set up at Lisa Day RMT located at 112 Main Road, D***o in the upper unit of the Higdon Building!

We have received so much interest so far and cannot wait to meet you all! For those of you who have expressed interest, a private message has been sent to confirm a time slot for treatment. Walk-ins are still welcome but are not guaranteed a free treatment. If you would like to receive a treatment, we still have some availability left in the afternoon. Comment or message us to sign-up! ✨✨

07/18/2022

Manual Osteopathy isn't just for adults, we also treat babies and children! We use gentle approaches to ensure optimal development and functioning through all stages of life.✨✨

07/11/2022

We're heading to D***o! ‍😍

Come check us out on Saturday July 23rd at the Higdon Building (upper floor) in D***o where our lovely new friend Lisa Day has opened her doors to us. Stop by to receive a free treatment and see if osteopathy is right for you or if you just want to chat and find out more information, we're there for YOU!

Comment if you're interested and stay tuned for more sign-up details! Can't WAIT! ✨✨