Invicta Osteopathy

09/25/2024

New things coming to Invicta Osteopathy!

A good practitioner should never think they know everything, but rather understand that they are students for life 🤓📚

The way Invicta Osteopathy approaches treatment and rehab is definitely evolving as I dive into my own personal journey of recovery.

I have been an avid athlete for my entire life, obsessed with so many different sports and activities. While definitely an amateur athlete, I have still experienced my fair share of injuries including a broken leg, busted shoulder, sprained neck, and the general injuries that come from being tossed around like a rag doll falling off my bike or down a ski mountain 🤕. Although these are all older injuries, I have noticed (as I get older 🤦🏼‍♀️) that these injuries must still be lingering as my body just does not work the way it’s meant to. I am not always in a lot of pain, but my body struggles to run, jump, and move the way it used to. It would be easy to assume this was just part of aging and resign myself to being ‘too old’ for certain sports or activities; however, I am too stubborn to accept that!

As an osteopath and a keen believer in alternative therapies, I have been to see many osteopaths, acupuncturists, and physios that I greatly respect. Nothing has been able to address the grittiness of my injury history and improve how my body moves, so I have deep dived down a wormhole of biomechanics and rehab to better understand how I can fix myself. I have learned such amazing things thanks to , , , , and others. Naturally I have started to apply my new knowledge and skills into my practice to better help my patients, and the results have been awesome!

See next post for more details on our exciting evolution! ✨

03/09/2022

Happy International Women’s Day 💃🏼 to these ladies who helped me to become an osteopath! ✨So proud to call you my colleagues

02/11/2022

This guy! 🤘🏼

As finally arrives in Beijing, I get to look back at the amazing opportunity I had working with them during their 2019-2020 World Cup season.

- what a champ! 2018 Olympic gold medalist 🥇 Can’t wait to see what he does this year!

“Baye was great to work with when she has travelled as a therapist with the Canadian Ski Cross team. Her professionalism and thoroughness was noticeable immediately and her treatment was excellent and she was quick to pick up on the fixes I needed to perform my best on the hill. Look forward to having her back!”

Best of luck Brady!! Can’t wait to watch you kick ass on the hill

01/27/2022

Last sweaty erg session with this amazing crew!

Some of the hardest working athletes I know 🙌🏻 It’s been so much fun training and rowing with you all these last few months.

Can’t wait to follow your progress and hope to watch you all at 🤘🏼💯

01/24/2022

Soaking up all the island gems before we leave Victoria this week 🥺

Life has been a whirlwind since we arrived on the island only a few months ago, and sadly Victoria wasn’t the end goal for Team Invicta.

Goose and I are off to Whistler in the short term before we’re back to good old England once again 🙌🏻

If you’re in Whistler over the next couple of months, come find Invicta at .whistler

Otherwise stay turned to this page! I’ll be getting over my camera shy-ness and posting lots of videos to help you stay mobile and pain free 🔥

12/14/2021

🎄CLOSED for CHRISTMAS🎄

Invicta is now closed for the holidays, but we’re excited to see you all again Monday January 10 2022 ✨

Stay safe and happy holidays! 🎅🏼

12/03/2021

Invicta’s clinic room at is really starting to come together ✨

DM for more information on what is osteopathy and how Invicta can help you!

11/15/2021

This girl 🤘🏼

is an all-around badass:
⚡️A multi-sport Olympian
⚡️The 2018 Olympic Ski Cross silver medalist
⚡️World Cup skier with in the winter
⚡️Professional mountain biker in the summer

With the start of the World Cup season around the corner and the Olympics in February, I can’t WAIT to see what this girl does!

I had the most amazing opportunity to work with Britt during the 2019-2020 Ski Cross WC season, and she is truly epic.

“Had the pleasure of receiving treatment from Baye during a very intense month of World Cup ski racing. Baye kept my body feeling good and moving well throughout the race month and was really comfortable to be around. She was very good at explaining the different treatments she was doing in a way that was easy to understand. Thanks Baye for all your help keeping my body feeling great so all I had to focus on was my performance.”

11/08/2021

Hey there! 👋

As some unfortunate postal delivery issues delayed our big opening today, I thought I would take the time to introduce myself to Victoria!

My name is Baye, and I just moved here from the UK, where I was living and working for the last 6 years (I only have a slight accent!). I’m a keen rower, cyclist, skier, and an all-around activity lover. Most of my best adventures include my 🐶 wingman, Goose. As my favourite thing is to be active and move freely, I enjoy helping everyone get back to thoughtless, fearless movement.

I've been treating patients for 4 years now, and have trained alongside some of the best osteopathic practitioners in the world. I treat all sorts of pains and issues, almost anything you can think of. I use a variety of techniques from super gentle and subtle, to a bit more no-pain-no-gain. Whatever suits the issue and patient the best!

Looking forward to meeting you all at Invicta Osteopathy ✨ Let me know if you have any questions!

11/07/2021

✨Invicta Osteopathy is OPEN! ✨

We are Victoria’s newest Osteopathic clinic, so come find us at Kwench co-working space at 2031 Store Street near the downtown area! We are here to help you with all your aches and pains, and are keen to get you back doing what you love pain-free.

Check out our website for more info [link in bio] 💥

10/31/2021

10/29/2021

10/29/2021

07/31/2021

That’s all folks ✌🏼 Just finished my last day working in the UK.

I can’t believe how fast the last 6 years have gone by, and how epic this osteopathic adventure has been so far!

Biggest thank you to all the absolute gems I’ve had the opportunity to train with, work with, and learn from. You’re all rock stars in my book!

🇬🇧 🔜 🇨🇦

Goose and I are packing up to make the journey home. If you ever find yourselves in Victoria, British Columbia please stop by and see our very own clinic that we will be opening soon.

Keep an eye out for a IG name change in the next little while!

03/26/2021

Osteopathy can be interesting sometimes: when you help a patient through an injury or relieve them of pain, they can quickly start to confide in you and tell you about the other things they have going on in their lives. It’s awesome to be so trusted, but it can also add an extra burden on your shoulders.

My last patient tonight unloaded what he’s been going through the last few days; some jaw-dropping sh*t I’d only expect from movies. It took every professional effort not to shout out ‘what the f*ck?!’ When we finished treatment, I burst into tears, but thankfully I have an amazing support network, both at work and outside of work, to talk it through and help share the load (plus this cuddly guy who always helps me decompress from heavy work days).

Long story short, whatever profession you work in, surround yourself with epic people who help you through the sh*tty days and make sure you don’t carry too much on your shoulders.

02/01/2021

Working hard to go above just the basics of not killing my patients 😂

With the UK in Lockdown 3.0, things are a bit quieter than usual, so I’m taking this opportunity to nerd out and keep learning.

Just started an epic course with England Rugby’s to help improve my ability to tackle those tricky pain cases, to better ensure that pain goes away and stays away, and to get my patients back to their better lives or back to their sports as quickly as possible. Stoked to start putting this stuff into practice 🤘🏼

I’m also going back to the basics and improving my biomechanics with , which has been awesome in further delving in to how the body must work together as one smooth running system 💯