TCTSY Trauma Center Trauma Sensitive Yoga BC

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TCTSY Trauma Center Trauma Sensitive Yoga BC Class series, sessions & professional development trainings both in-person in.

Victoria, BC and online in TCTSY Trauma Center Trauma Sensitive Yoga BC, Canada w/ Sarah Holmes de Castro

06/17/2026

On July 15th, we're bringing coaches, clinicians, and movement practitioners into one room to talk about something the field has been slow to name: what's actually happening in youth bodies and minds inside competitive movement spaces — and what it looks like to build environments where young athletes can genuinely thrive.

"Beyond Performance: Trauma, Strength, and Mental Health in Youth Movement Spaces" is a free 75-minute virtual roundtable hosted by and — open to anyone doing this work in schools, gyms, universities, and community spaces.

If you work with young people in movement environments, this one is for you!

📅 Tuesday, July 15th
🕛 12:00 PM EST
💻 Virtual / Zoom
🎟️ Free and open to the public

Registration link in bio.

Something I get asked often: how do I bring TCTSY into a diverse range of settings practically, not just theoretically? ...
06/11/2026

Something I get asked often: how do I bring TCTSY into a diverse range of settings practically, not just theoretically? That's exactly what this training is designed to answer. My online Foundational Training runs June 12-14 - 20 CE hours, offered in partnership with and . We cover the research and theory behind why this methodology works, and we spend real time on practice and facilitation so you leave with something you can actually use. I've been facilitating and training in TCTSY for a long time, and I still find this work meaningful every time I'm in a room with people learning it for the first time. If you're a clinician, yoga teacher, or community professional curious about trauma-sensitive practice, please come join me. Registration is in my bio.

I’ve spent the last 20 years bringing trauma-sensitive yoga into diverse corners of my community — prisons, recovery pro...
06/05/2026

I’ve spent the last 20 years bringing trauma-sensitive yoga into diverse corners of my community — prisons, recovery programs, community mental health teams, schools, anti-violence organizations across BC. TCTSY is the methodology that has held up in every single one of those settings, and I’ve never stopped being grateful for that. I’m offering an online TCTSY Foundational Training June 12 - 14 in partnership with and . It’s 20 CE hours covering trauma and attachment theory, neuroscience, TCTSY methodology, and how to actually facilitate this practice with the people you work with. If you’ve been wanting to add something evidence-based and genuinely useful to your clinical or teaching practice, I’d love to have you in the room. Registration link in my bio.

Starting on Tuesday this week at Ajna Yoga Center - 6 weeks of TCTSY - Trauma Sensitive Yoga - open to all women
05/17/2026

Starting on Tuesday this week at Ajna Yoga Center - 6 weeks of TCTSY - Trauma Sensitive Yoga - open to all women

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Victoria, BC

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+17788897067

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