Muse Mind & Body Studio

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Muse Mind & Body Studio Muse is a welcoming, serene yoga and movement studio overlooking the West Bay in Esquimalt.

Calling the wild ones, witches and women of the wyrd ways. 🌕 Let us gather for another Full (hunter’s) Moon Women’s Circ...
10/21/2026

Calling the wild ones, witches and women of the wyrd ways. 🌕

Let us gather for another Full (hunter’s) Moon Women’s Circle in celebration of the ancient festival of Samhain on the Celtic wheel of the year.

🗓️ October 24th (Saturday) from 630-830pm
📍 Muse Mind & Body Studio
✨ Facilitated by Sarah / Sarah Brittany | Word Witch

Together we release what may stand in the way and call upon our wise ancestors 🔥 with gratitude for the support along this path of ancient remembrance.

Register on our website or at the link in our bio. See you there 🕯️

“Do you have any idea how powerful your voice is and how good it can feel to express it and use it as a force in your li...
10/15/2026

“Do you have any idea how powerful your voice is and how good it can feel to express it and use it as a force in your life to nurture and ripple you forward?

Whether you are new to using your voice or experienced, this workshop is curated to guide you on a journey.

What happens when we bring our voices together is difficult to put into words.

People have come in with headaches and left with a clear head. Others have expressed wanting to feel peace at the end and they did. Others say they feel a coming home to themselves and others feel joy.”

Karen McKinnon hosts Mantra Magic in the studio this upcoming Sunday, and we know it’s going to be pure ✨ magic ✨

🧘‍♂️ Register on our website, or visit the link in our bio to learn more.

Align with Autumn 🍂 Release, Refine your Energy, and Breathe with Presence 🧘‍♀️  Autumn is the Season of release. As nat...
10/06/2026

Align with Autumn 🍂 Release, Refine your Energy, and Breathe with Presence 🧘‍♀️
 
Autumn is the Season of release. As nature lets go of what is no longer needed, we are invited to do the same… 🌬️ clearing old patterns, emotions and energy to create space for clarity and renewal. 

Governed by the Metal element and the spirit Po, this season strengthens our survival instinct, teaches us healthy boundaries, and supports the protective power of Wei Qi 🌀 our immune defense.
 
In this 4-week Registered Series, Ursula Adams will guide you through purging flows, breathwork, and energy practices that support the Lungs and Large Intestine 🫁 the organs of letting go.
 
Through movement, breath and inner awareness ♥️ you’ll learn how to build immunity, honour grief, and cultivate quiet resilience by aligning with the Metal element’s wisdom of discernment, protection and graceful release.

✨ Register on our website or send us a message to learn more!

*We are running this series as a Hybrid Registered Series

Our hybrid model offers flexibility while keeping the benefits of a committed series. Once we have enough participants registered to run the series, drop-ins are welcome (space permitting)!

10/06/2026

We like to think that choosing to come in for a class, whatever it may be, and whatever you might need from it, will always be a beautiful path towards choosing yourself, and therefore hopefully offering you a bit more inner peace too…

🍂 Fall classes are LIVE 🎉 on the website!

We have some really wonderful offerings, workshops and classes this month. Go check them out 🥰 and we’ll see you in the studio!

🧘‍♂️ Muse Mind & Body Studio

Just some yoga feels on this lovely long weekend… 🧘🏽‍♀️ (what are your thoughts? 👀)Yoga is always an invitation to slow ...
09/07/2026

Just some yoga feels on this lovely long weekend… 🧘🏽‍♀️ (what are your thoughts? 👀)

Yoga is always an invitation to slow down, connect inwards, understand your truest self on a deeper level, cultivate awareness and lead with love…

If you’re ready to practice in a space that welcomes all of you, we’re here 🤍

Visit our website for our FALL SCHEDULE, we’d love to welcome you into the Muse Mind & Body Studio community! ✨

Address

#3/481 Head Street
Victoria, BC
V9A5S1

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