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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm

Flourish Naturopathic

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Flourish Naturopathic

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🌿 NDs in Victoria, BC | Women’s health at every stage | Evidence-informed care | We listen, explain & guide Welcome!

Our goal is to provide key healthy living information to inspire you to attain and maintain optimal health. We have an emphasis on women's health, pregnancy and children's health. We want to create a supportive online community for sharing up to date information about healthy living. This is our outlet to give you all of the interesting and juicy articles (recipes, breaking health news, research and inspirations) that we are constantly coming across.

10/18/2026

Recently, someone asked me (Dr. Alexis) what my MSCP designation means, and why practitioners feel it's something to celebrate.

MSCP stands for Menopause Society Certified Practitioner. It recognizes healthcare professionals who have met The Menopause Society's certification requirements in menopause care.

Why does this matter?

Because menopause care is continually evolving, and women deserve healthcare providers who understand the science behind it.

MSCP practitioners have studied the scientific evidence supporting current menopause care, including research surrounding treatment options, symptom management, and the long-term health considerations of the menopause transition.

As a naturopathic doctor with my MSCP designation, I value the commitment to ongoing learning and staying informed about the evidence that can help guide individualized care.

For me, this represents a commitment to knowledge, evidence-informed practice, and helping women make informed decisions about their health.

Too many women have felt dismissed, misunderstood, or left to navigate perimenopause and menopause alone. We can do better.

Let's keep the conversation going and remind women that their symptoms deserve to be heard, questions deserve thoughtful answers, and care deserves to be informed by the best available evidence.

Every woman deserves to feel informed, supported, and empowered through menopause.

06/22/2026

Well, I’m feeling rather proud of my Father’s Day meal so had to share. I love to add lentils to the sauce and add a layer (or more!) of roasted eggplant. No one noticed the lentils but I was happy to have more fibre and plant protein. For my boys, I omit the eggplant as they haven’t learned to love it yet. But as you can see it made tons - I’ve frozen the extra in the past but with two teen boys and a husband training for a triathlon, I dare say it will all be eaten this week! If you’ve never made baba ganoush before, it’s so easy - Google has tons of quick recipes.

06/19/2026

We want to help you consider how you want to feel in the future and take proactive steps to support that goal.

06/18/2026

In a world where technology seems to change every few months, there’s something refreshing about quality design that doesn’t need reinventing.

I recently purchased a new stethoscope and was pleasantly surprised to discover that it is nearly identical to the one I purchased 25 years ago!

05/27/2026

On this day 20 years ago (Twenty!!!), I graduated from naturopathic medical school wearing this gown and carrying big dreams for the future.
At the time, I thought I’d learned so much. What I’ve discovered over the last two decades is that this work continues to teach me every single day.
My patients, colleagues, ongoing education, and life itself have all shaped me in ways I never could have imagined back then.
Twenty years later, I feel grateful for where this journey has taken me, and even more excited for what I still have yet to learn! ~ Dr. Alexis

05/23/2026

A quiet little entrance into care 🌿

Tucked into Fernwood in Victoria, Flourish Naturopathic welcomes you through a small garden gate, beneath evergreen clematis, past our outdoor waiting space filled with plants, and into a cozy clinic to help you relax the moment you arrive.

We want our space to feel healing before your appointment even begins. ✨

05/20/2026

This Is Endometriosis: Film Screening + Expert Panel
Wednesday, June 3 | 5:45–7:00 PM
Denford Hall, Glenlyon Norfolk School, Victoria

The evening includes a screening of the BAFTA-winning 19-minute documentary short This Is Endometriosis, followed by an expert panel discussion on endometriosis, pelvic pain, fertility, and patient-centred care.

Victoria panelists include:
Dr. Nina Maerkl – Gynecologist
Dr. Taryl Felhaber – Family Physician, Pain & Symptom Management and Palliative Care
Dr. Meghan van Drimmelen – Naturopathic Doctor
Sarah Adamson – Pelvic Floor Physiotherapist

Tickets are $20 and available through Eventbrite [here], with event updates also being shared on Instagram [here]. A flyer is attached for posting as well.

Net proceeds from tickets will be donated to Fertility Friends Foundation, a national charity supporting equitable access to fertility care.

05/05/2026

Today we honour and remember Missing and Murdered Indigenous Women, Girls, and Two-Spirit people (MMIWG2S+). We acknowledge the lives lost, the families forever changed, and the ongoing impact of colonial violence.

This day is not only about remembrance, but about raising awareness, listening to Indigenous voices, and committing to meaningful action and justice.

Every life mattered. Every story matters.

04/27/2026

Big bowl energy 🥗✨

Anyone else like to eat their salad out of a big bowl?? When it comes to nourishing your body, sometimes more really is more. A giant salad bowl isn’t just a vibe—it’s a reminder that whole, vibrant foods deserve to take up space on your plate (and in your life).

Think: crisp greens, colourful veggies, healthy fats, quality protein, and all the textures that make eating feel satisfying—not restrictive.

Your health shouldn’t feel like deprivation—it should feel like abundance!

NaturopathicNutrition HealthyHabits FoodAsMedicine

04/26/2026

A beautiful day for the TC10K! Congrats to all those who took part! ☀️

Address

1608 Camosun Street
Victoria, BC
V8T3E6

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://FlourishND.com/

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