Peak Brain Health

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Peak Brain Health Services and Programs for achieving Peak Brain Health. PEAK BRAIN HEALTH is located in Shawnigan Lake, Vancouver Island, BC. We want to help end the struggle.

We offer services online and in-office. Improve Your Brain - Improve Your Life

Your brain controls everything you do, think and feel. When your brain is functioning optimally, you thrive. When your brain isn't working properly, every day can become a chaotic struggle. What if we called Mental Health - "Brain Health"? What if ADD/ADHD, anxiety, concussion, depression, dementia/memory problems, PTSD, stress,... were adaptable brain challenges? With neuroplasticity, they are! The brain has the ability to change, to improve! We provide neuro-centric (brain-focused) integrative, holistic health approaches to recovery, wellness, peak performance and prolonging/improving quality of life. Our approach to brain health conditions is a result of 4 primary elements, all of which can have a meaningful impact on brain health: your biology, psychology, social life, and spiritual life. We are excited to begin the journey of improving brains - improving lives, with you! Let us help you optimize your brain and discover the benefits of Peak Brain Health!

Are you a caregiver or know someone who is? This FREE 2-day virtual event is designed to provide essential support, reso...
11/06/2023

Are you a caregiver or know someone who is? This FREE 2-day virtual event is designed to provide essential support, resources, and a sense of community for caregivers at all stages of their journey. Don't miss out on valuable insights from caregiving experts!

📅 Save the Date: November 10-11, 2023
📌 Register for FREE: https://nfcs.caregiving.com/2023/en

Let's come together to empower caregivers and make a positive impact. Share this post and spread the word!

A Momentia Victoria ProgramCreating a more dementia inclusive community.
09/11/2023

A Momentia Victoria Program

Creating a more dementia inclusive community.

This Saturday, April 29th! 11am to 2pmCome and meet some South Cowichan Health and Wellness Practitioners and learn abou...
04/25/2023

This Saturday, April 29th!
11am to 2pm

Come and meet some South Cowichan Health and Wellness Practitioners and learn about services offered in your area!

Near Duncan (WhippleTree Junction) at Island Manual Osteopathic Therapies 11AM-2PM THIS SATURDAY

Everyone is welcome!










Music can evoke memory.Memories can invoke joy in the moment.A beautiful moment.
04/15/2023

Music can evoke memory.
Memories can invoke joy in the moment.
A beautiful moment.










Watch this super emotional & viral video of former dancer Marta Cinta González Saldaña, who had 's and died in 2019, reacting to Tchaikovsk...

Max and I are heading out to bring smiles to faces, and joy to the hearts of some incredible seniors in our community @ ...
03/03/2023

Max and I are heading out to bring smiles to faces, and joy to the hearts of some incredible seniors in our community @ Acacia Ty Mawr.
It's time for puggy love and snuggles!












By keeping our brains healthier, researchers believe we can potentially delay the onset of neurodegenerative diseases li...
02/28/2023

By keeping our brains healthier, researchers believe we can potentially delay the onset of neurodegenerative diseases like Alzheimer’s and dementia.
What are some ways you can "use" your brain today?
*learn something new
*play an instrument
*logic games, puzzles, board and card games
*stay social
*take care of your body (eat healthier, exercise, ...)

Max and I - Day 2 of the Victoria Health Show
01/28/2023

Max and I - Day 2 of the Victoria Health Show

Krista giving a presentation on Dementia.
01/22/2023

Krista giving a presentation on Dementia.

We are all set up at the . Come say hi! Krista is speaking on the stage at 3:15. Joyful Best Life
01/21/2023

We are all set up at the . Come say hi! Krista is speaking on the stage at 3:15.
Joyful Best Life

"Let's talk about dementia: Creative memory care and living well"Did you know...people as young as 30 are being diagnose...
01/18/2023

"Let's talk about dementia: Creative memory care and living well"

Did you know...

people as young as 30 are being diagnosed with dementia-related illnesses?

age and genetics are risk factors; but there are some modifiable factors that we can look at to reduce our risk of dementia-related diagnoses?

you can "live well", experience joy, love and fulfillment with dementia?

there are many benefits to incorporating music, art, the five senses, movement, animals into the daily routine of a person living with dementia?

the word "dementia" causes fear and misunderstanding in more than 50% of canadians?

Find out all of this and more at the Victoria Health Show, this weekend by visiting the Peak Brain Health booth, and attending my talk!

A captive audience, and one of my favourite subjects: dementia. This is going to be a fun weekend!!!!





Join us at the Victoria Health Show this weekend.January 21 & 22Included with admission is an abundance of information f...
01/18/2023

Join us at the Victoria Health Show this weekend.
January 21 & 22
Included with admission is an abundance of information from a variety of speakers in the health field. Learn about:



self screening






https://www.peakbrainhealth.com/shop/giftcard
01/16/2023

https://www.peakbrainhealth.com/shop/giftcard

Purchasing this digital gift card creates a unique code. The gift card recipient can enter this code at checkout to subtract the gift card value from their order total.

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Victoria, BC

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 9am - 4pm
Friday 8am - 3pm

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