Functional Medicine Uptown

Call Directions Website Contact the business

Functional Medicine Uptown Functional Medicine Uptown is a true collaboration of East meets West empowering you to take greater agency for your health.

09/30/2026

JK, we can’t give you her number. But we can get you an appointment.

Cold and flu season runs through an entire house fast. Those easing through usually started the season with a plan.

Enter the IV lounge. Our NDs build each IV around you and what your body’s asking for. No two are identical, because no two people are.

IV Nutrient Therapy can support:

• Energy + mito support
• Immune resilience
• Hormonal balance
• Mood + nervous system support
• Post-viral recovery
• Hydration + antioxidants

📞 519-745-1600
📩 [email protected]
💬 or DM us your number and we’ll reach out

Stress isn’t only a thought or a mood. It’s a physiological state, and the body keeps an accurate record of it.Longer to...
09/28/2026

Stress isn’t only a thought or a mood. It’s a physiological state, and the body keeps an accurate record of it.

Longer to fall asleep, and more time awake overnight.
Bloating, cramping, or changes in digestion.
A clenched jaw and tight shoulders before you’ve noticed any tension.
Energy that’s flat and wired at once.
A lower mood or a shorter fuse than usual.

These aren’t five separate problems. They’re one nervous system under strain.

Functional Medicine Coach Tina Sestan is hosting a free live masterclass on how the nervous system, gut and mind connect, plus grounding practices you can actually use to shift your body out of a stress state and into repair.

✳️ Live on Zoom, Wednesday October 7 at 6:30 PM ET. Recording sent to everyone who registers.

Comment CALM or DM us and we’ll send you the link. Or register anytime at the link in our bio.

Inflammation is not all bad. It’s simply the immune system’s response to injury and infection. In fact, inflammation hel...
09/28/2026

Inflammation is not all bad. It’s simply the immune system’s response to injury and infection. In fact, inflammation helps heal, repair and protect our body.
The problem is when it becomes chronic, gets out of control, and never stops.
Inflammation is a form of stress, and the body won’t release weight when it’s under stress.

Chronic inflammation leads to chronic disease:
* Heart disease
* Stroke
* Diabetes,
* Alzheimer’s
* Cancer
* Obesity

Chronic inflammation often comes from your gut - the gut plays a massive role in regulating your immune system because it houses a large portion of your body’s immune cells and trillions of microbes (the gut microbiome). When the balance of these microbes is disrupted—a state called dysbiosis—or when the intestinal lining becomes too permeable (often discussed as intestinal permeability or “leaky gut”), problems can arise.
Until this chronic condition is addressed, chronic inflammation is chronic.
Other Sources of Chronic Inflammation:

While the gut is a major contributor, chronic inflammation can also stem from:
* Belly fat: Excess visceral fat releases pro-inflammatory signaling proteins (cytokines).
* Persistent Infections: Low-grade, hidden, or recurring viral and bacterial infections elsewhere in the body.
* Environmental Toxins: Long-term exposure to pollutants, heavy metals, or certain chemicals.
* Chronic Stress: Prolonged activation of the stress response alters immune function and promotes inflammation.

Bodyglow is a program that addresses your chronic inflammation, so that you can reduce the ‘noise’ in your body, finally heal, and get your glow back!

Join us in wishing our office manager Jen a beautiful and happy birthday!With always a smile and on the verge of somethi...
09/24/2026

Join us in wishing our office manager Jen a beautiful and happy birthday!
With always a smile and on the verge of something funny to say, her presence not only keeps our office running smoothly but lights up our day!
Jen is a very caring and very authentic person who sees everything through and always makes sure everything goes smoothly. We all are lucky to have Jen in our lives and wish her a special birthday today!
She’s in office so be sure to give her greetings 💗

09/24/2026

Pick a word for the season, then notice what it stirs up.

The word is just a prompt. What matters is what surfaces when you hold it against your life right now · what you are working toward, what you are working through, where you want to feel different by winter.

What did you land on?

Happy birthday to a special member of our team - behind the scenes!Brooke Hutch | Gut Health & Hormones you make us orga...
09/22/2026

Happy birthday to a special member of our team - behind the scenes!
Brooke Hutch | Gut Health & Hormones you make us organized, and give us our special aesthetic vibes because you are the coolest person and have a beautiful heart!
Please join us in wishing Brooke a happy year ahead!

Happy birthday to a special member of our team - behind the scenes!Brooke Hutch | Gut Health & Hormones you make us orga...
09/22/2026

Happy birthday to a special member of our team - behind the scenes!
Brooke Hutch | Gut Health & Hormones you make us organized, and give us our special aesthetic vibes because you are the coolest person and have a beautiful heart!
💗 Please join us in wishing Brooke a happy year ahead!

Monday reminders 🤍
09/14/2026

Monday reminders 🤍

09/13/2026

The supplement graveyard is real. 😅

But supplements aren’t the problem, they’re beneficial, and in some cases necessary. Guessing is.

Your hormones, your labs, your genetics and your history all shape what YOUR body actually needs right now, not what worked for someone else.

Functional testing removes the guesswork. It shows us what’s actually happening in your body so we can build a personalized strategy for you.

Comment “TESTING” and we’ll send you the link to book a free discovery call, or find it in our bio.

Just checking in, because you’re coming to this right?Register here: https://functional-medicine-uptown.mykajabi.com/glo...
09/08/2026

Just checking in, because you’re coming to this right?

Register here: https://functional-medicine-uptown.mykajabi.com/gloria_bodyglow_webinar_registration_sep16

Here’s what we’ll get into: why this isn’t about willpower, why more cardio after 40 is not the answer, and the 3 hidden drivers behind weight loss resistance that nobody talks about.

This is exactly what helped me release over 30 pounds after menopause and keep it off. Come find out what’s really been getting in the way.

📅 The Metabolism Shift · September 16 at 6:30pm
Comment GLOW and I’ll send you the link, or grab your spot at the link in bio.

Address

109 Erb Street West
Waterloo, ON
N2L1T4

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+15197451600

Alerts

Be the first to know and let us send you an email when Functional Medicine Uptown posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Functional Medicine Uptown:

Shortcuts

Share